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Trenažér
pedal_bikeTrenažér - Milan - San Remo
LA PRIMA VERA 😁😁😁😁
trending_up
Vzdialenosť
88,2 km
schedule
Čas
03:19:04
landscape
Nastúpané
912 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,6 km/h | 78,7 km/h |
| Výkon | 188 W | 380 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 141 bpm | 168 bpm |
| Energetický výdaj | 2 248 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike Milan - San Remo
trending_up
88,2 km
schedule
03:17:17
landscape
971 m
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pedal_bike Slope Workout -2,5% Recovery
trending_up
1,7 km
schedule
00:02:55
landscape
0 m
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directions_bike Hontianske 50 Recovery
trending_up
50,1 km
schedule
02:02:36
landscape
491 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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88 km. til finish
88 km. til finish
open_in_new
87,57 km 0 %
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03:17:51
26,6 km/h
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26,6 km/h | 188 W | 141 bpm |
02:59:10
29,3 km/h
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I see Dead People (and Dead Cyclists...)
I see Dead People (and Dead Cyclists...)
open_in_new
1,06 km 0.6 %
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02:47
22,9 km/h
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22,9 km/h | 204 W | 114 bpm |
01:59
32,1 km/h
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Noli - Finale Ligure : 8 km Chronometrico
Noli - Finale Ligure : 8 km Chronometrico
open_in_new
8,01 km 0.1 %
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15:12
31,6 km/h
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31,6 km/h | 205 W | 124 bpm |
13:45
34,9 km/h
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? Γίνε κι ΕΣΥ Δωρητής Οργάνων ! ?
? Γίνε κι ΕΣΥ Δωρητής Οργάνων ! ?
open_in_new
4,58 km 0.2 %
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08:51
31,0 km/h
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31,0 km/h | 201 W | 119 bpm |
07:38
36,0 km/h
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Noli - Alassio
Noli - Alassio
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30,90 km 0 %
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57:15
32,4 km/h
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32,4 km/h | 207 W | 135 bpm |
54:23
34,1 km/h
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Milan SanRemo ?? Varigotti - Augusto Miglionini
Milan SanRemo ?? Varigotti - Augusto Miglionini
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5,23 km 0 %
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09:59
31,5 km/h
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31,5 km/h | 208 W | 128 bpm |
09:21
33,6 km/h
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il Monti e Bagni MEGA SPRINT
il Monti e Bagni MEGA SPRINT
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0,96 km -0.8 %
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02:12
26,1 km/h
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26,1 km/h | 199 W | 126 bpm |
01:52
30,7 km/h
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Finale Ligure - PROLONGO 3.3 km.
Finale Ligure - PROLONGO 3.3 km.
open_in_new
3,25 km -0.1 %
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05:41
34,3 km/h
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34,3 km/h | 208 W | 129 bpm |
05:39
34,5 km/h
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il Loano Sprint veloce
il Loano Sprint veloce
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0,49 km 0.5 %
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00:50
35,2 km/h
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35,2 km/h | 202 W | 136 bpm |
00:50
35,2 km/h
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Via Aurelia Climb
Via Aurelia Climb
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0,19 km 16.2 %
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00:31
22,3 km/h
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22,3 km/h | 281 W | 137 bpm |
00:26
26,6 km/h
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Alassio climb full
Alassio climb full
open_in_new
1,76 km 5.8 %
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04:41
22,6 km/h
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22,6 km/h | 213 W | 143 bpm |
03:59
26,5 km/h
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Bande di La-rollo (Virtual Segment)
Bande di La-rollo (Virtual Segment)
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7,35 km 0.2 %
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14:42
30,0 km/h
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30,0 km/h | 191 W | 138 bpm |
13:30
32,7 km/h
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Alessio climb
Alessio climb
open_in_new
0,46 km 17.7 %
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01:15
22,1 km/h
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22,1 km/h | 198 W | 145 bpm |
01:05
25,6 km/h
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La Vedetta di Alassio - Mega Effort
La Vedetta di Alassio - Mega Effort
open_in_new
2,78 km -1.6 %
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04:40
35,8 km/h
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35,8 km/h | 176 W | 139 bpm |
04:28
37,4 km/h
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Alassio DH
Alassio DH
open_in_new
1,08 km -4.4 %
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01:34
41,5 km/h
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41,5 km/h | 178 W | 144 bpm |
01:27
44,8 km/h
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poggio virtual
poggio virtual
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2,19 km 3.3 %
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07:06
18,5 km/h
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18,5 km/h | 220 W | 148 bpm |
05:12
25,3 km/h
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THREE Miles of Pain ( Imperia ETAP )
THREE Miles of Pain ( Imperia ETAP )
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5,79 km -1.3 %
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10:40
32,6 km/h
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32,6 km/h | 159 W | 132 bpm |
09:53
35,2 km/h
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Milan - San Remo Start through Flats
Milan - San Remo Start through Flats
open_in_new
22,04 km 0 %
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56:23
23,5 km/h
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23,5 km/h | 171 W | 144 bpm |
37:37
35,2 km/h
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Classic - Milan - San Remo 2013 Short 3
Classic - Milan - San Remo 2013 Short 3
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28,29 km 0 %
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01:13:09
23,2 km/h
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23,2 km/h | 171 W | 148 bpm |
01:00:44
28,0 km/h
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Via Cipressa climb (Virtual ride)
Via Cipressa climb (Virtual ride)
open_in_new
5,47 km 4.2 %
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25:11
13,0 km/h
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13,0 km/h | 206 W | 150 bpm |
14:46
22,2 km/h
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