•
Bicykel
trending_up
Vzdialenosť
116 km
schedule
Čas
05:10:48
landscape
Nastúpané
2 039 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,4 km/h | 68,3 km/h |
| Výkon | 174 W | - |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 134 bpm | 165 bpm |
| Energetický výdaj | 4 133 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
71,7 km
schedule
02:23:07
landscape
136 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:16:15
landscape
0 m
•
directions_bike Evening Ride
trending_up
44,2 km
schedule
01:18:09
landscape
45 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
escape Platja de Muro
escape Platja de Muro
open_in_new
0,37 km 0.3 %
|
00:45
29,9 km/h
|
29,9 km/h | - | 109 bpm |
00:34
39,6 km/h
|
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|
Ma 5433
Ma 5433
open_in_new
1,51 km -0.1 %
|
03:01
30,1 km/h
|
30,1 km/h | - | 111 bpm |
02:23
38,0 km/h
|
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Crono Albufera
Crono Albufera
open_in_new
2,72 km 0.1 %
|
05:14
31,2 km/h
|
31,2 km/h | - | 119 bpm |
04:17
38,1 km/h
|
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|
Reed Road Flat
Reed Road Flat
open_in_new
4,65 km 0 %
|
08:59
31,1 km/h
|
31,1 km/h | - | 120 bpm |
07:34
36,9 km/h
|
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Ma-3433 Westward
Ma-3433 Westward
open_in_new
7,69 km 0.1 %
|
14:52
31,0 km/h
|
31,0 km/h | - | 122 bpm |
12:46
36,1 km/h
|
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|
Big bangers on tour... let’s av it,
Big bangers on tour... let’s av it,
open_in_new
1,94 km 0 %
|
03:51
30,2 km/h
|
30,2 km/h | - | 122 bpm |
03:04
38,0 km/h
|
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Final part Albufera-sa Pobla
Final part Albufera-sa Pobla
open_in_new
4,26 km 0.3 %
|
08:25
30,4 km/h
|
30,4 km/h | - | 124 bpm |
06:41
38,3 km/h
|
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CRT sprint segment
CRT sprint segment
open_in_new
0,52 km 0.7 %
|
01:07
27,9 km/h
|
27,9 km/h | - | 122 bpm |
00:47
39,7 km/h
|
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Craig Bellew Loves the Spanish Breakfast Sausage
Craig Bellew Loves the Spanish Breakfast Sausage
open_in_new
0,86 km 0.7 %
|
02:00
25,9 km/h
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25,9 km/h | - | 120 bpm |
01:30
34,5 km/h
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Carrer Camí Vell D'Alcúdia Climb
Carrer Camí Vell D'Alcúdia Climb
open_in_new
2,22 km 3.8 %
|
06:57
19,2 km/h
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19,2 km/h | - | 139 bpm |
06:57
19,2 km/h
|
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Ullaró old muchachos sprint
Ullaró old muchachos sprint
open_in_new
0,38 km 2.6 %
|
01:10
19,5 km/h
|
19,5 km/h | - | 136 bpm |
01:10
19,5 km/h
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Ullaro 1km subida
Ullaro 1km subida
open_in_new
1,04 km 5.7 %
|
04:17
14,5 km/h
|
14,5 km/h | - | 143 bpm |
04:17
14,5 km/h
|
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Phoebe's Hill
Phoebe's Hill
open_in_new
1,60 km 4 %
|
05:22
17,9 km/h
|
17,9 km/h | - | 141 bpm |
05:22
17,9 km/h
|
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|
Hard Ullaró
Hard Ullaró
open_in_new
0,33 km 10.7 %
|
01:54
10,3 km/h
|
10,3 km/h | - | 151 bpm |
01:50
10,7 km/h
|
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|
Cafetet & pepitet
Cafetet & pepitet
open_in_new
0,81 km 2.7 %
|
09:35
5,1 km/h
|
5,1 km/h | - | 132 bpm |
02:36
18,7 km/h
|
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Campanet lets go
Campanet lets go
open_in_new
0,51 km -1.9 %
|
01:39
18,6 km/h
|
18,6 km/h | - | 112 bpm |
01:21
22,8 km/h
|
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heading out of Campanet
heading out of Campanet
open_in_new
0,32 km -7.5 %
|
00:59
19,2 km/h
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19,2 km/h | - | 112 bpm |
00:50
22,7 km/h
|
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Campanet-Selva MEB
Campanet-Selva MEB
open_in_new
5,59 km 0.9 %
|
13:03
25,7 km/h
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25,7 km/h | - | 130 bpm |
12:53
26,1 km/h
|
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Keep spinning
Keep spinning
open_in_new
0,48 km -0.6 %
|
00:49
35,4 km/h
|
35,4 km/h | - | 108 bpm |
00:45
38,5 km/h
|
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Mama mia
Mama mia
open_in_new
0,44 km -1.7 %
|
00:42
37,4 km/h
|
37,4 km/h | - | 117 bpm |
00:35
44,9 km/h
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