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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
65,1 km
schedule
Čas
02:29:57
landscape
Nastúpané
913 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,0 km/h | 65,0 km/h |
| Výkon | 181 W | 617 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 121 bpm | 157 bpm |
| Energetický výdaj | 1 872 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:36:11
landscape
0 m
•
directions_run Morning Run
trending_up
11,4 km
schedule
00:57:35
landscape
166 m
•
directions_bike Lunch Ride
trending_up
38,2 km
schedule
01:01:10
landscape
149 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
St.Georgen-Taxenbach
St.Georgen-Taxenbach
open_in_new
6,97 km 0 %
|
14:13
29,4 km/h
|
29,4 km/h | 182 W | 117 bpm |
09:23
44,6 km/h
|
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|
Gries-Högmoos
Gries-Högmoos
open_in_new
1,90 km -0.4 %
|
03:10
36,1 km/h
|
36,1 km/h | 198 W | 124 bpm |
02:24
47,6 km/h
|
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Gries-Tunnel
Gries-Tunnel
open_in_new
7,21 km -0.4 %
|
14:58
28,9 km/h
|
28,9 km/h | 162 W | 116 bpm |
09:57
43,5 km/h
|
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|
TrattenbachFlow
TrattenbachFlow
open_in_new
0,59 km -2.2 %
|
01:16
28,0 km/h
|
28,0 km/h | 65 W | 95 bpm |
01:08
31,2 km/h
|
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Hundsdorf Climb
Hundsdorf Climb
open_in_new
0,41 km 20.9 %
|
00:53
28,2 km/h
|
28,2 km/h | 183 W | 98 bpm |
00:40
37,3 km/h
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Lend bis Anfang Dienten
Lend bis Anfang Dienten
open_in_new
8,90 km 4 %
|
29:56
17,8 km/h
|
17,8 km/h | 245 W | 133 bpm |
24:16
22,0 km/h
|
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First part of Filzensattel
First part of Filzensattel
open_in_new
3,28 km 5.8 %
|
14:39
13,5 km/h
|
13,5 km/h | 262 W | 133 bpm |
11:09
17,7 km/h
|
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|
Hundsdorf to Filzensattel
Hundsdorf to Filzensattel
open_in_new
12,93 km 4.7 %
|
53:41
14,5 km/h
|
14,5 km/h | 232 W | 135 bpm |
40:08
19,3 km/h
|
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Boden Climb
Boden Climb
open_in_new
1,26 km 7.2 %
|
05:44
13,1 km/h
|
13,1 km/h | 261 W | 129 bpm |
04:19
17,5 km/h
|
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Meislsteinkapelle Rundweg Climb
Meislsteinkapelle Rundweg Climb
open_in_new
1,15 km 8.2 %
|
05:20
13,0 km/h
|
13,0 km/h | 270 W | 139 bpm |
04:10
16,6 km/h
|
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Tunnel bis Kreisverkehr
Tunnel bis Kreisverkehr
open_in_new
7,68 km 3.1 %
|
22:33
20,4 km/h
|
20,4 km/h | 232 W | 134 bpm |
19:03
24,2 km/h
|
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|
Filzenweg Climb
Filzenweg Climb
open_in_new
5,30 km 5.6 %
|
27:06
11,7 km/h
|
11,7 km/h | 215 W | 137 bpm |
18:45
17,0 km/h
|
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|
Hocknonigstrasse (steep)
Hocknonigstrasse (steep)
open_in_new
1,97 km 9.7 %
|
16:47
7,0 km/h
|
7,0 km/h | 202 W | 138 bpm |
10:02
11,8 km/h
|
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|
Filzensattel Steilstück
Filzensattel Steilstück
open_in_new
0,51 km 12.4 %
|
05:25
5,6 km/h
|
5,6 km/h | 192 W | 134 bpm |
03:30
8,7 km/h
|
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|
70.3 hard DH
70.3 hard DH
open_in_new
3,00 km -8.9 %
|
04:04
44,3 km/h
|
44,3 km/h | - | 97 bpm |
03:36
50,0 km/h
|
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|
Hintertal to Maria Alm Downhill Section
Hintertal to Maria Alm Downhill Section
open_in_new
8,08 km -2.4 %
|
08:49
55,0 km/h
|
55,0 km/h | 169 W | 123 bpm |
08:49
55,0 km/h
|
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|
Hinterthal to Hintermoos
Hinterthal to Hintermoos
open_in_new
3,71 km -3 %
|
04:16
52,2 km/h
|
52,2 km/h | 156 W | 116 bpm |
04:14
52,6 km/h
|
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Hintermoos to Maria Alm
Hintermoos to Maria Alm
open_in_new
4,20 km -2 %
|
04:21
58,0 km/h
|
58,0 km/h | 186 W | 129 bpm |
04:21
58,0 km/h
|
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Tom TT Hof to Gerling
Tom TT Hof to Gerling
open_in_new
2,58 km -0.1 %
|
04:34
33,9 km/h
|
33,9 km/h | 215 W | 125 bpm |
03:55
39,6 km/h
|
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|
Entlang der Schwalbenwand
Entlang der Schwalbenwand
open_in_new
5,47 km -0.2 %
|
13:05
25,1 km/h
|
25,1 km/h | 146 W | 114 bpm |
08:48
37,3 km/h
|
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