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Bicykel
directions_bikeLunch Mountain Bike Ride
trending_up
Vzdialenosť
67,4 km
schedule
Čas
03:34:27
landscape
Nastúpané
1 233 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,8 km/h | 47,6 km/h |
| Tepová frekvencia | 140 bpm | 160 bpm |
| Energetický výdaj | 2 249 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
47,2 km
schedule
01:36:35
landscape
309 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:57:27
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Bitch
Bitch
open_in_new
0,57 km 12.3 %
|
04:38
7,4 km/h
|
7,4 km/h | - | 139 bpm |
04:36
7,5 km/h
|
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|
Idemo Lubis
Idemo Lubis
open_in_new
4,12 km -1.9 %
|
09:12
26,9 km/h
|
26,9 km/h | - | 148 bpm |
09:12
26,9 km/h
|
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|
frkanj 2
frkanj 2
open_in_new
1,53 km -0.6 %
|
04:21
21,1 km/h
|
21,1 km/h | - | 144 bpm |
04:21
21,1 km/h
|
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|
Dundo climb - steapest part
Dundo climb - steapest part
open_in_new
0,98 km 6.2 %
|
05:03
11,6 km/h
|
11,6 km/h | - | 148 bpm |
05:03
11,6 km/h
|
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Nice pedal singletrack
Nice pedal singletrack
open_in_new
1,46 km -3 %
|
04:25
19,8 km/h
|
19,8 km/h | - | 141 bpm |
04:25
19,8 km/h
|
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|
Šumica1
Šumica1
open_in_new
0,66 km -2.2 %
|
01:58
20,2 km/h
|
20,2 km/h | - | 138 bpm |
01:58
20,2 km/h
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šumica
šumica
open_in_new
0,44 km -2.5 %
|
01:16
20,7 km/h
|
20,7 km/h | - | 135 bpm |
01:16
20,7 km/h
|
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|
šumica
šumica
open_in_new
0,40 km -5.8 %
|
01:22
17,4 km/h
|
17,4 km/h | - | 144 bpm |
01:22
17,4 km/h
|
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|
Šumica 2
Šumica 2
open_in_new
0,81 km -3.6 %
|
02:17
21,2 km/h
|
21,2 km/h | - | 143 bpm |
02:17
21,2 km/h
|
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|
corona virus
corona virus
open_in_new
1,27 km 1.3 %
|
05:46
13,2 km/h
|
13,2 km/h | - | 147 bpm |
05:46
13,2 km/h
|
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Jurac down
Jurac down
open_in_new
1,32 km -4.4 %
|
02:50
28,0 km/h
|
28,0 km/h | - | 126 bpm |
02:50
28,0 km/h
|
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rocky singlic
rocky singlic
open_in_new
0,65 km -5.5 %
|
01:54
20,6 km/h
|
20,6 km/h | - | 134 bpm |
01:54
20,6 km/h
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Dedići
Dedići
open_in_new
0,99 km 5 %
|
04:33
13,1 km/h
|
13,1 km/h | - | 137 bpm |
04:33
13,1 km/h
|
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Down The Hill To The Cemetery
Down The Hill To The Cemetery
open_in_new
0,57 km -8.2 %
|
01:32
22,3 km/h
|
22,3 km/h | - | 136 bpm |
01:32
22,3 km/h
|
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|
Rampa Rab
Rampa Rab
open_in_new
0,63 km 11.4 %
|
05:59
6,4 km/h
|
6,4 km/h | - | 146 bpm |
05:59
6,4 km/h
|
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Loose Descent to Lopar
Loose Descent to Lopar
open_in_new
1,09 km -11.3 %
|
02:51
23,0 km/h
|
23,0 km/h | - | 129 bpm |
02:51
23,0 km/h
|
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Lopar NW
Lopar NW
open_in_new
0,65 km 1.1 %
|
01:49
21,6 km/h
|
21,6 km/h | - | 143 bpm |
01:49
21,6 km/h
|
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|
Short sweet single trail
Short sweet single trail
open_in_new
0,74 km -4.4 %
|
03:28
12,9 km/h
|
12,9 km/h | - | 133 bpm |
03:28
12,9 km/h
|
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RAB ISLAND HERO 2023 - by Valamar
RAB ISLAND HERO 2023 - by Valamar
open_in_new
5,11 km 0.7 %
|
21:14
14,4 km/h
|
14,4 km/h | - | 141 bpm |
21:14
14,4 km/h
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Burn your legs
Burn your legs
open_in_new
1,85 km 6.2 %
|
12:16
9,1 km/h
|
9,1 km/h | - | 142 bpm |
12:16
9,1 km/h
|
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