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ocizlesa • 7. mája 2024 o 10:48 Bicykel lock_open Verejná aktivita
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directions_bikeMorning Ride La Santa

Santa mi to potvrdil, ze pride aj tieto Vianoce a prinesie vam vsetkym darceky.

Bicykel lock_open

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trending_up Vzdialenosť
75,8 km
schedule Čas
02:46:57
landscape Nastúpané
927 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 27,2 km/h 63,4 km/h
Výkon 183 W 584 W
Kadencia 75 rpm -
Tepová frekvencia 131 bpm 176 bpm
Energetický výdaj 2 066 kcal

cloudPodmienky

Priemerná teplota 26 °C

directions_bike Posledné aktivity bikera

ocizlesa • Včera o 7:11
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directions_run Morning Run

trending_up 7,1 km
schedule 00:40:03
landscape 67 m
ocizlesa • 10. mája 2025 o 15:08
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directions_bike Afternoon Ride

trending_up 34,7 km
schedule 01:32:02
landscape 468 m
ocizlesa • 9. mája 2025 o 15:23
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directions_bike Afternoon Ride

trending_up 21,6 km
schedule 01:02:31
landscape 327 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Tramito Gran Hotel-Puente de Las Bolas -DESPRO- Tramito Gran Hotel-Puente de Las Bolas -DESPRO- open_in_new
0,75 km  0.9 %
 02:02
22,1 km/h
22,1 km/h 108 W 100 bpm 01:32
29,3 km/h
Subida Rocar -DESPRO- Subida Rocar -DESPRO- open_in_new
0,68 km  -0.5 %
 01:22
29,7 km/h
29,7 km/h 234 W 130 bpm 01:12
33,8 km/h
rotonda Arrecife a rotonda direccion Nazaret rotonda Arrecife a rotonda direccion Nazaret open_in_new
3,44 km  2.7 %
 11:48
17,5 km/h
17,5 km/h 213 W 135 bpm 10:33
19,6 km/h
Carry The Speed! Carry The Speed! open_in_new
0,50 km  2.6 %
 01:39
18,1 km/h
18,1 km/h 208 W 138 bpm 01:35
18,9 km/h
Head wind to Costa turning Head wind to Costa turning open_in_new
3,08 km  0.4 %
 08:39
21,4 km/h
21,4 km/h 212 W 140 bpm 06:42
27,6 km/h
LZ-1 service road headwind schlepping LZ-1 service road headwind schlepping open_in_new
5,76 km  -0.2 %
 14:37
23,6 km/h
23,6 km/h 207 W 138 bpm 08:26
41,0 km/h
Calle Pardelera Climb Calle Pardelera Climb open_in_new
0,55 km  2.2 %
 01:38
20,3 km/h
20,3 km/h 270 W 155 bpm 01:01
32,7 km/h
Teseguite climb Teseguite climb open_in_new
5,46 km  3.6 %
 16:18
20,1 km/h
20,1 km/h 228 W 142 bpm 16:18
20,1 km/h
Teseguite Lower Climb Teseguite Lower Climb open_in_new
2,86 km  4.2 %
 09:23
18,3 km/h
18,3 km/h 234 W 144 bpm 09:23
18,3 km/h
Teseguite to Teguise climb Teseguite to Teguise climb open_in_new
2,27 km  3 %
 06:28
21,1 km/h
21,1 km/h 222 W 143 bpm 05:59
22,8 km/h
Teseguite Parada Climb Teseguite Parada Climb open_in_new
0,31 km  5.9 %
 01:06
16,7 km/h
16,7 km/h 234 W 135 bpm 00:54
20,4 km/h
Escape from Teseguite Escape from Teseguite open_in_new
0,69 km  2.5 %
 01:56
21,3 km/h
21,3 km/h 226 W 140 bpm 01:46
23,4 km/h
Teguise to Famara descent Teguise to Famara descent open_in_new
12,38 km  -2.6 %
 23:41
31,4 km/h
31,4 km/h 135 W 117 bpm 18:18
40,6 km/h
Caffiene fuelled from Jonnie Bakes Caffiene fuelled from Jonnie Bakes open_in_new
22,69 km  -1.3 %
 43:42
31,2 km/h
31,2 km/h 158 W 123 bpm 43:42
31,2 km/h
Tribike.es | Teguise - Rotonda Famara Descenso Tribike.es | Teguise - Rotonda Famara Descenso open_in_new
2,48 km  -3.5 %
 02:58
50,1 km/h
50,1 km/h 49 W 92 bpm 02:51
52,2 km/h
ALBINO STRIKES AGAIN V2 (ROUNDABOUT TO ROUNDABOUT - WITHOUT THE UPHILL PART) ALBINO STRIKES AGAIN V2 (ROUNDABOUT TO ROUNDABOUT - WITHOUT THE UPHILL PART) open_in_new
1,34 km  -3.6 %
 01:28
54,9 km/h
54,9 km/h 43 W 88 bpm 01:21
59,6 km/h
DOWNHILL TO FAMARA - From the roundabout DOWNHILL TO FAMARA - From the roundabout open_in_new
6,16 km  -2.3 %
 11:30
32,1 km/h
32,1 km/h 177 W 125 bpm 08:51
41,8 km/h
SPRINT TO FAMARA SPRINT TO FAMARA open_in_new
7,96 km  -2.5 %
 14:25
33,1 km/h
33,1 km/h 175 W 126 bpm 11:50
40,4 km/h
Please step back from the platform edge Please step back from the platform edge open_in_new
4,10 km  -3.1 %
 06:55
35,6 km/h
35,6 km/h 163 W 122 bpm 05:32
44,5 km/h
FAMARA SPEED TEST FAMARA SPEED TEST open_in_new
1,22 km  -4.8 %
 01:44
42,3 km/h
42,3 km/h 118 W 110 bpm 01:21
54,3 km/h
51 segmentov
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