•
Bicykel
trending_up
Vzdialenosť
110 km
schedule
Čas
05:04:24
landscape
Nastúpané
2 083 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,7 km/h | 61,6 km/h |
| Výkon | 137 W | 851 W |
| Kadencia | 67 rpm | - |
| Tepová frekvencia | 152 bpm | 177 bpm |
| Energetický výdaj | 2 927 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Posledné aktivity bikera
•
rowing Workout - Morning Birthday Weight Training
trending_up
0,0 km
schedule
00:45:14
landscape
0 m
•
directions_bike Evening Ride
trending_up
15,5 km
schedule
00:34:32
landscape
18 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Würzenberg Climb
Würzenberg Climb
open_in_new
1,35 km 7.9 %
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07:16
11,1 km/h
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11,1 km/h | 224 W | 170 bpm |
07:16
11,1 km/h
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Stilles Tal -> St. Thomas
Stilles Tal -> St. Thomas
open_in_new
4,60 km 6.3 %
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24:07
11,5 km/h
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11,5 km/h | 198 W | 168 bpm |
24:07
11,5 km/h
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Klingenberg Bezirksstraße Climb
Klingenberg Bezirksstraße Climb
open_in_new
1,39 km 7.9 %
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08:01
10,4 km/h
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10,4 km/h | 198 W | 168 bpm |
08:01
10,4 km/h
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Schulstraße 6 Climb
Schulstraße 6 Climb
open_in_new
2,20 km 8.1 %
|
12:00
11,0 km/h
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11,0 km/h | 193 W | 167 bpm |
12:00
11,0 km/h
|
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ST.Thomas -Tobermühle
ST.Thomas -Tobermühle
open_in_new
4,74 km -3.8 %
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09:49
29,0 km/h
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29,0 km/h | 54 W | 144 bpm |
08:15
34,5 km/h
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Zellhof climb
Zellhof climb
open_in_new
1,25 km 6.3 %
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05:17
14,2 km/h
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14,2 km/h | 221 W | 168 bpm |
05:17
14,2 km/h
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Lanzendorf
Lanzendorf
open_in_new
1,77 km 2.4 %
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06:42
15,8 km/h
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15,8 km/h | 177 W | 162 bpm |
06:42
15,8 km/h
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Erdleiten descend
Erdleiten descend
open_in_new
2,65 km -5.6 %
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03:13
49,4 km/h
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49,4 km/h | 8 W | 142 bpm |
03:13
49,4 km/h
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Marreith 8 Climb
Marreith 8 Climb
open_in_new
2,41 km 6.8 %
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13:43
10,5 km/h
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10,5 km/h | 195 W | 166 bpm |
13:43
10,5 km/h
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Gutau Sprint
Gutau Sprint
open_in_new
0,33 km 2.5 %
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29:05
0,7 km/h
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0,7 km/h | 223 W | 149 bpm |
01:29
13,2 km/h
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Gutau - Kefermarkt
Gutau - Kefermarkt
open_in_new
6,46 km -1.4 %
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14:17
27,1 km/h
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27,1 km/h | 128 W | 151 bpm |
14:17
27,1 km/h
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Schöferhof 21 Climb
Schöferhof 21 Climb
open_in_new
1,27 km 6.6 %
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06:24
11,9 km/h
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11,9 km/h | 213 W | 166 bpm |
06:24
11,9 km/h
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Flanitztal-Full-Force-Forward
Flanitztal-Full-Force-Forward
open_in_new
3,31 km -4.6 %
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04:19
46,1 km/h
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46,1 km/h | 34 W | 139 bpm |
04:10
47,7 km/h
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Kefermarkt-Haltestelle Lasberg
Kefermarkt-Haltestelle Lasberg
open_in_new
2,30 km 0.5 %
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07:43
17,9 km/h
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17,9 km/h | 135 W | 148 bpm |
05:45
24,0 km/h
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Kefermarkt-Lasberg Climb
Kefermarkt-Lasberg Climb
open_in_new
1,32 km 5.3 %
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05:56
13,3 km/h
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13,3 km/h | 192 W | 163 bpm |
05:56
13,3 km/h
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Ortstafelsprint Freistadt
Ortstafelsprint Freistadt
open_in_new
0,86 km -0.8 %
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02:21
22,1 km/h
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22,1 km/h | 55 W | 133 bpm |
02:02
25,5 km/h
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Zemannstraße Sprint
Zemannstraße Sprint
open_in_new
0,79 km 1.6 %
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02:17
20,7 km/h
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20,7 km/h | 123 W | 147 bpm |
02:17
20,7 km/h
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Sonnbergerstraße Sprint
Sonnbergerstraße Sprint
open_in_new
0,93 km 2.6 %
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03:28
16,2 km/h
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16,2 km/h | 128 W | 152 bpm |
03:28
16,2 km/h
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St.PeterClimb
St.PeterClimb
open_in_new
1,16 km 6.8 %
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07:43
9,0 km/h
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9,0 km/h | 174 W | 162 bpm |
07:43
9,0 km/h
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sprinting to Rainbach
sprinting to Rainbach
open_in_new
0,75 km 1.5 %
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01:46
25,3 km/h
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25,3 km/h | 166 W | 146 bpm |
01:46
25,3 km/h
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