•
Bicykel
directions_bikeAfternoon Intervals
2x uphill Z4 (32’)
trending_up
Vzdialenosť
90,4 km
schedule
Čas
02:47:53
landscape
Nastúpané
1 007 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,3 km/h | 70,2 km/h |
| Výkon | 213 W | 822 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 148 bpm | 180 bpm |
| Energetický výdaj | 2 391 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Posledné aktivity bikera
•
directions_bike pre-race activation
trending_up
35,1 km
schedule
01:03:38
landscape
300 m
•
directions_bike Afternoon Ride
trending_up
17,3 km
schedule
00:34:29
landscape
91 m
•
directions_bike Kriterium Dubnica OTL
trending_up
11,7 km
schedule
00:19:01
landscape
198 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Kupalisko-Pivovar
Kupalisko-Pivovar
open_in_new
0,34 km 0.7 %
|
00:42
28,9 km/h
|
28,9 km/h | 208 W | 130 bpm |
00:24
50,5 km/h
|
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Bzenica - Žarnovica
Bzenica - Žarnovica
open_in_new
5,50 km -0.2 %
|
09:24
35,1 km/h
|
35,1 km/h | 165 W | 137 bpm |
07:26
44,4 km/h
|
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|
SUPERCHALLENGE VOL2 RS3
SUPERCHALLENGE VOL2 RS3
open_in_new
3,63 km -0.3 %
|
05:59
36,4 km/h
|
36,4 km/h | 168 W | 136 bpm |
04:21
50,1 km/h
|
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|
Žarnovica - Penhýbel
Žarnovica - Penhýbel
open_in_new
17,42 km 2.3 %
|
42:27
24,6 km/h
|
24,6 km/h | 245 W | 151 bpm |
38:33
27,1 km/h
|
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|
Žarnovica - Rekreačná cesta
Žarnovica - Rekreačná cesta
open_in_new
6,90 km 1.4 %
|
16:52
24,6 km/h
|
24,6 km/h | 197 W | 141 bpm |
08:36
48,2 km/h
|
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Ž.Huta -> H.Hámre
Ž.Huta -> H.Hámre
open_in_new
1,95 km 1 %
|
04:14
27,7 km/h
|
27,7 km/h | 216 W | 144 bpm |
02:12
53,2 km/h
|
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|
Brod -> Rekreačná cesta
Brod -> Rekreačná cesta
open_in_new
1,66 km 1.4 %
|
03:40
27,2 km/h
|
27,2 km/h | 218 W | 141 bpm |
02:18
43,3 km/h
|
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|
Penhybel
Penhybel
open_in_new
10,21 km 3 %
|
24:58
24,5 km/h
|
24,5 km/h | 278 W | 158 bpm |
24:58
24,5 km/h
|
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|
Veľké Pole
Veľké Pole
open_in_new
4,31 km 4.4 %
|
10:51
23,8 km/h
|
23,8 km/h | 335 W | 175 bpm |
10:51
23,8 km/h
|
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|
Segment
Segment
open_in_new
1,66 km 6.2 %
|
04:39
21,4 km/h
|
21,4 km/h | 344 W | 174 bpm |
04:39
21,4 km/h
|
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|
Velke Pole climb
Velke Pole climb
open_in_new
3,35 km 3.1 %
|
07:44
26,0 km/h
|
26,0 km/h | 302 W | 175 bpm |
07:44
26,0 km/h
|
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|
Velke Pole - Oslany
Velke Pole - Oslany
open_in_new
14,05 km -2.8 %
|
19:16
43,8 km/h
|
43,8 km/h | 155 W | 138 bpm |
15:43
53,6 km/h
|
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|
zjazd Veľké pole
zjazd Veľké pole
open_in_new
4,15 km -4.4 %
|
04:58
50,1 km/h
|
50,1 km/h | 99 W | 130 bpm |
04:16
58,3 km/h
|
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|
motorest - motokros
motorest - motokros
open_in_new
2,54 km -2 %
|
03:33
42,9 km/h
|
42,9 km/h | 186 W | 140 bpm |
02:49
54,1 km/h
|
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|
Horná Ves - odbočka Oslany
Horná Ves - odbočka Oslany
open_in_new
4,00 km -2.2 %
|
05:33
43,3 km/h
|
43,3 km/h | 180 W | 140 bpm |
04:03
59,3 km/h
|
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|
H.V. - motokros
H.V. - motokros
open_in_new
1,14 km -1.7 %
|
01:38
41,8 km/h
|
41,8 km/h | 194 W | 144 bpm |
01:06
62,1 km/h
|
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|
Šprint Horna Ves - Oslany križovatka
Šprint Horna Ves - Oslany križovatka
open_in_new
0,76 km -1.3 %
|
01:03
43,4 km/h
|
43,4 km/h | 199 W | 141 bpm |
00:45
60,8 km/h
|
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|
Lubianka climb
Lubianka climb
open_in_new
4,90 km 2.7 %
|
12:44
23,1 km/h
|
23,1 km/h | 230 W | 149 bpm |
10:39
27,6 km/h
|
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Lubianka climb - The Wall
Lubianka climb - The Wall
open_in_new
0,44 km 10.8 %
|
02:17
11,6 km/h
|
11,6 km/h | 298 W | 156 bpm |
01:28
18,1 km/h
|
||||
|
Segment
Segment
open_in_new
0,71 km 11.5 %
|
01:35
26,8 km/h
|
26,8 km/h | 324 W | 154 bpm |
00:48
53,1 km/h
|
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