•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
203 km
schedule
Čas
07:03:23
landscape
Nastúpané
698 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,7 km/h | 53,6 km/h |
| Výkon | 191 W | 883 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 137 bpm | 157 bpm |
| Energetický výdaj | 5 044 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Trail Run
trending_up
11,1 km
schedule
01:08:35
landscape
289 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:55:42
landscape
0 m
•
directions_run Afternoon Run
trending_up
7,2 km
schedule
00:43:10
landscape
80 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
A6 - Parndorf
A6 - Parndorf
open_in_new
3,46 km 0 %
|
06:54
30,1 km/h
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30,1 km/h | 229 W | 132 bpm |
05:04
40,9 km/h
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B21: Parndorf -> Neusiedl
B21: Parndorf -> Neusiedl
open_in_new
5,22 km -0.7 %
|
09:49
31,9 km/h
|
31,9 km/h | 217 W | 133 bpm |
07:33
41,5 km/h
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Haniftal Parndorf bis Autobahn
Haniftal Parndorf bis Autobahn
open_in_new
1,54 km -0.4 %
|
02:57
31,3 km/h
|
31,3 km/h | 229 W | 133 bpm |
02:21
39,2 km/h
|
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Haniftal Brücke Bahnübergang
Haniftal Brücke Bahnübergang
open_in_new
1,26 km -1.2 %
|
02:27
30,9 km/h
|
30,9 km/h | 218 W | 138 bpm |
01:46
42,8 km/h
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Joiser_Radwegsprint
Joiser_Radwegsprint
open_in_new
0,69 km 1.8 %
|
01:21
30,9 km/h
|
30,9 km/h | 234 W | 128 bpm |
01:19
31,7 km/h
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Jois HS DH
Jois HS DH
open_in_new
0,68 km -1.4 %
|
04:28
9,1 km/h
|
9,1 km/h | 109 W | 112 bpm |
01:04
38,1 km/h
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R1 Jois-Winden
R1 Jois-Winden
open_in_new
2,28 km 0.1 %
|
04:20
31,5 km/h
|
31,5 km/h | 217 W | 131 bpm |
03:35
38,1 km/h
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Winden - Breitenbrunn
Winden - Breitenbrunn
open_in_new
2,34 km -0.2 %
|
08:30
16,5 km/h
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16,5 km/h | 168 W | 121 bpm |
04:14
33,1 km/h
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R1 Breitenbrunn - Purbach
R1 Breitenbrunn - Purbach
open_in_new
3,48 km -0.1 %
|
06:46
30,8 km/h
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30,8 km/h | 223 W | 134 bpm |
05:39
36,9 km/h
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Austrotherm Highway
Austrotherm Highway
open_in_new
1,31 km -0.4 %
|
02:26
32,2 km/h
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32,2 km/h | 190 W | 129 bpm |
01:59
39,5 km/h
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R1 Purbach - Donnerskirchen
R1 Purbach - Donnerskirchen
open_in_new
3,58 km 0.3 %
|
07:46
27,6 km/h
|
27,6 km/h | 193 W | 132 bpm |
06:41
32,1 km/h
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kurz bergauf
kurz bergauf
open_in_new
0,56 km 1 %
|
01:04
31,5 km/h
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31,5 km/h | 203 W | 133 bpm |
01:04
31,5 km/h
|
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DOKI Ausreißversuch
DOKI Ausreißversuch
open_in_new
1,38 km -0.2 %
|
02:37
31,6 km/h
|
31,6 km/h | 193 W | 132 bpm |
02:08
38,8 km/h
|
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Anfahrt Oggauer Landesstraße
Anfahrt Oggauer Landesstraße
open_in_new
2,02 km -0.1 %
|
05:00
24,3 km/h
|
24,3 km/h | 220 W | 141 bpm |
03:29
34,9 km/h
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Oggauer Landesstraße
Oggauer Landesstraße
open_in_new
3,49 km -0.2 %
|
08:20
25,1 km/h
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25,1 km/h | 223 W | 143 bpm |
06:06
34,3 km/h
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Landess
Landess
open_in_new
1,41 km -0.5 %
|
03:12
26,5 km/h
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26,5 km/h | 223 W | 145 bpm |
02:06
40,3 km/h
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Oggau Labe
Oggau Labe
open_in_new
0,58 km 2.6 %
|
01:34
22,2 km/h
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22,2 km/h | 233 W | 144 bpm |
01:12
29,0 km/h
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B10: Oggau-Rust
B10: Oggau-Rust
open_in_new
2,87 km -0.2 %
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06:04
28,4 km/h
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28,4 km/h | 207 W | 142 bpm |
04:35
37,5 km/h
|
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Rust-Mörbisch Oben
Rust-Mörbisch Oben
open_in_new
4,26 km 0.2 %
|
28:10
9,1 km/h
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9,1 km/h | 184 W | 137 bpm |
07:15
35,2 km/h
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Festival Radweg
Festival Radweg
open_in_new
2,90 km 0.2 %
|
24:43
7,0 km/h
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7,0 km/h | 176 W | 135 bpm |
03:43
46,8 km/h
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