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Bicykel
directions_bikeLunch Ride
Chladno dneska
trending_up
Vzdialenosť
75,9 km
schedule
Čas
02:31:46
landscape
Nastúpané
930 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,0 km/h | 74,4 km/h |
| Výkon | 180 W | 705 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 157 bpm | 199 bpm |
| Energetický výdaj | 1 605 kcal |
cloudPodmienky
| Priemerná teplota | 29 °C |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
trending_up
32,6 km
schedule
01:04:29
landscape
0 m
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directions_bike Afternoon Ride
trending_up
36,0 km
schedule
01:15:10
landscape
0 m
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directions_bike Afternoon Ride
trending_up
59,0 km
schedule
02:00:01
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Diviaky CLIMB
Diviaky CLIMB
open_in_new
0,50 km 2.2 %
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01:02
28,8 km/h
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28,8 km/h | 232 W | 162 bpm |
00:48
37,2 km/h
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z diviak do ješkovej
z diviak do ješkovej
open_in_new
0,81 km -0.4 %
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01:22
35,6 km/h
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35,6 km/h | 213 W | 156 bpm |
00:57
51,3 km/h
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Ješková Ves - Nitr. Rudno dom smútku
Ješková Ves - Nitr. Rudno dom smútku
open_in_new
1,44 km 0.7 %
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02:34
33,6 km/h
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33,6 km/h | 204 W | 153 bpm |
01:19
65,4 km/h
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Rudno climb
Rudno climb
open_in_new
0,52 km 1.4 %
|
00:59
31,9 km/h
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31,9 km/h | 211 W | 155 bpm |
00:37
50,9 km/h
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stúpanie Nitr. Rudno - koniec Liešťan
stúpanie Nitr. Rudno - koniec Liešťan
open_in_new
4,40 km 1.2 %
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08:46
30,1 km/h
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30,1 km/h | 193 W | 155 bpm |
07:18
36,2 km/h
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Lehotsky kopec - climb
Lehotsky kopec - climb
open_in_new
0,41 km 5.3 %
|
01:01
24,1 km/h
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24,1 km/h | 262 W | 160 bpm |
00:35
42,0 km/h
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Liešťany climb
Liešťany climb
open_in_new
1,42 km 3 %
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03:25
24,9 km/h
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24,9 km/h | 190 W | 154 bpm |
02:28
34,5 km/h
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Liešťany climp short
Liešťany climp short
open_in_new
0,59 km 4.5 %
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01:45
20,2 km/h
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20,2 km/h | 221 W | 160 bpm |
00:57
37,1 km/h
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Liešťany out
Liešťany out
open_in_new
1,15 km -0.7 %
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02:15
30,7 km/h
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30,7 km/h | 158 W | 145 bpm |
01:23
50,0 km/h
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Po Dobrej Asfaltke
Po Dobrej Asfaltke
open_in_new
4,54 km 0.4 %
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08:13
33,1 km/h
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33,1 km/h | 188 W | 151 bpm |
06:00
45,4 km/h
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Šprint pri lúkach
Šprint pri lúkach
open_in_new
0,79 km 1.1 %
|
01:29
31,8 km/h
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31,8 km/h | 175 W | 150 bpm |
00:55
51,4 km/h
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Klin - krizovatka Gapel,Zliechov
Klin - krizovatka Gapel,Zliechov
open_in_new
4,24 km 1.2 %
|
08:48
28,9 km/h
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28,9 km/h | 189 W | 154 bpm |
07:35
33,6 km/h
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Začiatok palenia nôh
Začiatok palenia nôh
open_in_new
1,82 km 2.4 %
|
02:55
37,5 km/h
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37,5 km/h | 404 W | 191 bpm |
02:55
37,5 km/h
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Segment
Segment
open_in_new
1,29 km 9.5 %
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06:30
11,9 km/h
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11,9 km/h | 192 W | 166 bpm |
03:57
19,5 km/h
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nad 25
nad 25
open_in_new
1,29 km 8.5 %
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07:30
10,3 km/h
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10,3 km/h | 212 W | 172 bpm |
04:38
16,6 km/h
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Segment
Segment
open_in_new
2,06 km 4.2 %
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07:49
15,8 km/h
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15,8 km/h | 157 W | 153 bpm |
04:14
29,2 km/h
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Stupanie za Cicmanmi - na Zliechov
Stupanie za Cicmanmi - na Zliechov
open_in_new
2,61 km 3.2 %
|
06:01
26,0 km/h
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26,0 km/h | 332 W | 185 bpm |
06:01
26,0 km/h
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Downhill Zliechov-Klin
Downhill Zliechov-Klin
open_in_new
11,24 km -3.7 %
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18:35
36,3 km/h
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36,3 km/h | 113 W | 142 bpm |
12:57
52,1 km/h
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Zliechov - po krizovatku(Gapel)
Zliechov - po krizovatku(Gapel)
open_in_new
4,63 km -5.1 %
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05:46
48,2 km/h
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48,2 km/h | 99 W | 137 bpm |
04:22
63,7 km/h
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Downhill Zliechov
Downhill Zliechov
open_in_new
0,92 km -9.5 %
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00:50
66,1 km/h
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66,1 km/h | 129 W | 147 bpm |
00:45
73,5 km/h
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