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Bicykel
directions_bikeLe etape tréning
Easy spin s kamošmi
trending_up
Vzdialenosť
151 km
schedule
Čas
04:40:50
landscape
Nastúpané
1 360 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,3 km/h | 78,2 km/h |
| Výkon | 158 W | 1 035 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 135 bpm | 180 bpm |
| Energetický výdaj | 3 058 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
27,7 km
schedule
01:15:29
landscape
461 m
•
directions_bike Rege na štrúdľu
trending_up
38,8 km
schedule
02:07:51
landscape
769 m
•
directions_bike Morning Ride
trending_up
6,9 km
schedule
00:16:36
landscape
4 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Seco TT smer Martin
Seco TT smer Martin
open_in_new
1,03 km -0.4 %
|
01:54
32,4 km/h
|
32,4 km/h | 133 W | 127 bpm |
00:46
80,4 km/h
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Kollárová TT smer Martin
Kollárová TT smer Martin
open_in_new
1,90 km -0.5 %
|
03:13
35,4 km/h
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35,4 km/h | 123 W | 121 bpm |
02:11
52,1 km/h
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Martin Finish Sprint - South
Martin Finish Sprint - South
open_in_new
0,41 km -0.4 %
|
00:40
36,6 km/h
|
36,6 km/h | 99 W | 125 bpm |
00:22
66,6 km/h
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SAD - Krizovatka Turiec
SAD - Krizovatka Turiec
open_in_new
1,17 km -0.4 %
|
02:01
35,0 km/h
|
35,0 km/h | 150 W | 129 bpm |
01:24
50,4 km/h
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Hviezdoslav avenue
Hviezdoslav avenue
open_in_new
1,07 km -0.4 %
|
23:28
2,7 km/h
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2,7 km/h | 66 W | 113 bpm |
01:09
56,0 km/h
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Martimex - Kruhac timetrial
Martimex - Kruhac timetrial
open_in_new
1,48 km -0.3 %
|
02:39
33,5 km/h
|
33,5 km/h | 121 W | 125 bpm |
01:33
57,2 km/h
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benzinka-kruhač
benzinka-kruhač
open_in_new
1,25 km 0.2 %
|
02:16
33,1 km/h
|
33,1 km/h | 188 W | 136 bpm |
01:45
42,9 km/h
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Košúty (benzinka) - Sučany
Košúty (benzinka) - Sučany
open_in_new
2,96 km 0.3 %
|
05:38
31,5 km/h
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31,5 km/h | 175 W | 132 bpm |
04:17
41,5 km/h
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Kruhak to Sucany
Kruhak to Sucany
open_in_new
1,42 km -0.1 %
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02:45
30,9 km/h
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30,9 km/h | 167 W | 129 bpm |
02:01
42,2 km/h
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Sucany >Turany
Sucany >Turany
open_in_new
2,75 km 0.2 %
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04:52
33,9 km/h
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33,9 km/h | 176 W | 132 bpm |
04:01
41,1 km/h
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Sučany - Ratkovo
Sučany - Ratkovo
open_in_new
6,36 km 0.7 %
|
12:49
29,8 km/h
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29,8 km/h | 175 W | 132 bpm |
09:23
40,7 km/h
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Turany - RK
Turany - RK
open_in_new
23,10 km 0.2 %
|
37:44
36,7 km/h
|
36,7 km/h | 165 W | 133 bpm |
21:02
65,9 km/h
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Kraľovany - Rojkov
Kraľovany - Rojkov
open_in_new
1,46 km 0 %
|
02:20
37,7 km/h
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37,7 km/h | 125 W | 121 bpm |
02:07
41,5 km/h
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Kraľovany - Ružomberok
Kraľovany - Ružomberok
open_in_new
17,21 km 0.2 %
|
29:43
34,7 km/h
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34,7 km/h | 166 W | 135 bpm |
19:01
54,3 km/h
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TT Ľubochňa - Ružomberok
TT Ľubochňa - Ružomberok
open_in_new
9,56 km 0.2 %
|
14:08
40,6 km/h
|
40,6 km/h | 195 W | 145 bpm |
09:02
63,5 km/h
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E50 Climb
E50 Climb
open_in_new
0,54 km 18.4 %
|
00:42
46,3 km/h
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46,3 km/h | 239 W | 164 bpm |
00:42
46,3 km/h
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krajinka RK
krajinka RK
open_in_new
5,00 km 0.3 %
|
08:45
34,3 km/h
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34,3 km/h | 117 W | 125 bpm |
05:20
56,2 km/h
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RK city
RK city
open_in_new
2,51 km 0.2 %
|
06:55
21,8 km/h
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21,8 km/h | 102 W | 122 bpm |
03:13
46,8 km/h
|
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rk sprint
rk sprint
open_in_new
0,53 km 0.5 %
|
00:55
34,6 km/h
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34,6 km/h | 194 W | 134 bpm |
00:39
48,8 km/h
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Vlkolinec
Vlkolinec
open_in_new
2,89 km 5.4 %
|
08:40
20,0 km/h
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20,0 km/h | 319 W | 169 bpm |
08:40
20,0 km/h
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