•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
50,1 km
schedule
Čas
01:44:54
landscape
Nastúpané
133 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,7 km/h | 44,6 km/h |
| Výkon | 160 W | 951 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 128 bpm | 164 bpm |
| Energetický výdaj | 1 174 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Bicykel:
McQueen
directions_bike Posledné aktivity bikera
•
rowing Swim - Afternoon Swim
trending_up
2,0 km
schedule
00:47:03
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ādaži Velo MTB // Uz Finišu
Ādaži Velo MTB // Uz Finišu
open_in_new
1,45 km -0.2 %
|
02:55
29,9 km/h
|
29,9 km/h | 148 W | 117 bpm |
02:34
34,0 km/h
|
||||
|
Podnieki warm-up
Podnieki warm-up
open_in_new
0,87 km 0.1 %
|
01:55
27,2 km/h
|
27,2 km/h | 140 W | 118 bpm |
01:45
29,8 km/h
|
||||
|
Alderi-Baltezers
Alderi-Baltezers
open_in_new
5,09 km 0 %
|
11:00
27,7 km/h
|
27,7 km/h | 148 W | 121 bpm |
08:57
34,1 km/h
|
||||
|
Senču prospekts - Jaunciema gatve
Senču prospekts - Jaunciema gatve
open_in_new
4,19 km 0 %
|
09:40
26,0 km/h
|
26,0 km/h | 150 W | 119 bpm |
08:26
29,8 km/h
|
||||
|
Kanāla iela (Part 1 )
Kanāla iela (Part 1 )
open_in_new
0,90 km 0.6 %
|
01:58
27,6 km/h
|
27,6 km/h | 183 W | 119 bpm |
01:46
30,7 km/h
|
||||
|
Hop Hop (to the Junction)
Hop Hop (to the Junction)
open_in_new
0,72 km 1.1 %
|
01:49
23,8 km/h
|
23,8 km/h | 215 W | 129 bpm |
01:29
29,2 km/h
|
||||
|
Maxima
Maxima
open_in_new
2,02 km -0.4 %
|
04:05
29,7 km/h
|
29,7 km/h | 175 W | 133 bpm |
03:47
32,1 km/h
|
||||
|
Tanks - Rīgas robeža
Tanks - Rīgas robeža
open_in_new
0,31 km 1.4 %
|
00:44
25,6 km/h
|
25,6 km/h | 299 W | 139 bpm |
00:41
27,4 km/h
|
||||
|
Tanks - Kalngale
Tanks - Kalngale
open_in_new
3,25 km 0 %
|
05:59
32,6 km/h
|
32,6 km/h | 186 W | 136 bpm |
05:59
32,6 km/h
|
||||
|
Jaunciema gatve - Garciems
Jaunciema gatve - Garciems
open_in_new
5,39 km 0 %
|
09:56
32,5 km/h
|
32,5 km/h | 184 W | 137 bpm |
09:56
32,5 km/h
|
||||
|
No pārejas līdz pārejai
No pārejas līdz pārejai
open_in_new
0,44 km -0.5 %
|
00:44
35,6 km/h
|
35,6 km/h | 234 W | 129 bpm |
00:44
35,6 km/h
|
||||
|
Kalngale - Garciems
Kalngale - Garciems
open_in_new
1,84 km 0 %
|
03:26
32,1 km/h
|
32,1 km/h | 188 W | 138 bpm |
03:26
32,1 km/h
|
||||
|
Garciems – Carnikava (until the sign)
Garciems – Carnikava (until the sign)
open_in_new
5,71 km 0 %
|
11:33
29,6 km/h
|
29,6 km/h | 168 W | 132 bpm |
10:57
31,3 km/h
|
||||
|
Carnikava (from sign to sign)
Carnikava (from sign to sign)
open_in_new
2,29 km -0.1 %
|
04:53
28,2 km/h
|
28,2 km/h | 124 W | 124 bpm |
04:53
28,2 km/h
|
||||
|
Parbrauktuve - V45
Parbrauktuve - V45
open_in_new
2,47 km 0.1 %
|
04:31
32,8 km/h
|
32,8 km/h | 155 W | 131 bpm |
04:01
36,9 km/h
|
||||
|
Radars - Bedres - E67
Radars - Bedres - E67
open_in_new
3,34 km 0 %
|
05:52
34,1 km/h
|
34,1 km/h | 163 W | 133 bpm |
05:22
37,3 km/h
|
||||
|
KOOL - Gaujas iela
KOOL - Gaujas iela
open_in_new
2,14 km 0 %
|
03:57
32,5 km/h
|
32,5 km/h | 169 W | 136 bpm |
03:25
37,5 km/h
|
||||
|
Gaujas tilts -> Kadagas krusts
Gaujas tilts -> Kadagas krusts
open_in_new
1,72 km 0.3 %
|
02:52
36,0 km/h
|
36,0 km/h | 264 W | 154 bpm |
02:43
38,0 km/h
|
||||
|
18 segmentov
|
|||||||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre