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Bicykel
trending_up
Vzdialenosť
33,6 km
schedule
Čas
01:27:41
landscape
Nastúpané
516 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,0 km/h | 73,8 km/h |
| Výkon | 140 W | 824 W |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 146 bpm | 185 bpm |
| Energetický výdaj | 728 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Lunch Weight Training
trending_up
0,0 km
schedule
00:46:02
landscape
0 m
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directions_bike Intervals 4x 90s + 210s Vo2max
trending_up
23,2 km
schedule
01:09:01
landscape
485 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Motta Chastè
Motta Chastè
open_in_new
3,79 km 3.3 %
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12:22
18,4 km/h
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18,4 km/h | 165 W | 147 bpm |
11:20
20,1 km/h
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Schalkl climb AT>CH
Schalkl climb AT>CH
open_in_new
1,13 km 7.5 %
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04:43
14,4 km/h
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14,4 km/h | 180 W | 151 bpm |
03:46
18,1 km/h
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Segment
Segment
open_in_new
0,93 km 10.2 %
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05:58
9,3 km/h
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9,3 km/h | 201 W | 155 bpm |
04:24
12,7 km/h
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Garmin x RAD RACE Tour de Friends 2019
Garmin x RAD RACE Tour de Friends 2019
open_in_new
5,71 km 6.3 %
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38:50
8,8 km/h
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8,8 km/h | 153 W | 156 bpm |
20:58
16,3 km/h
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Martinsbrucker Straße Climb
Martinsbrucker Straße Climb
open_in_new
1,00 km 8 %
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05:43
10,5 km/h
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10,5 km/h | 217 W | 168 bpm |
04:25
13,6 km/h
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Martinsbrucker Straße Climb
Martinsbrucker Straße Climb
open_in_new
1,33 km 8.7 %
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05:12
15,4 km/h
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15,4 km/h | 210 W | 167 bpm |
03:48
21,0 km/h
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Reschen Straße Climb
Reschen Straße Climb
open_in_new
1,29 km 9.8 %
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17:10
4,5 km/h
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4,5 km/h | 86 W | 146 bpm |
05:03
15,3 km/h
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Norbertshohe descent
Norbertshohe descent
open_in_new
1,17 km -5.1 %
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01:29
47,3 km/h
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47,3 km/h | 14 W | 136 bpm |
01:29
47,3 km/h
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Norbertshohe downhill
Norbertshohe downhill
open_in_new
0,82 km -5.2 %
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00:52
56,7 km/h
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56,7 km/h | - | 134 bpm |
00:52
56,7 km/h
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Nauder zielsprint 2015
Nauder zielsprint 2015
open_in_new
0,19 km -16.2 %
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00:20
34,8 km/h
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34,8 km/h | 216 W | 139 bpm |
00:20
34,8 km/h
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Naunders bis zum ersten Tunnel
Naunders bis zum ersten Tunnel
open_in_new
3,20 km -3.7 %
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04:34
42,0 km/h
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42,0 km/h | 66 W | 138 bpm |
04:22
43,9 km/h
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Reschen Straße Climb
Reschen Straße Climb
open_in_new
0,70 km 17.3 %
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00:44
56,9 km/h
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56,9 km/h | 8 W | 128 bpm |
00:44
56,9 km/h
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Reschen Straße Climb
Reschen Straße Climb
open_in_new
0,56 km 17.3 %
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00:37
54,8 km/h
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54,8 km/h | 48 W | 127 bpm |
00:37
54,8 km/h
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13 segmentov
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