•
Bicykel
directions_bikeS Petrikom
trending_up
Vzdialenosť
77,8 km
schedule
Čas
03:52:05
landscape
Nastúpané
1 419 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,1 km/h | 56,2 km/h |
| Výkon | 207 W | 878 W |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 146 bpm | 177 bpm |
| Energetický výdaj | 3 248 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Bicykel:
Scott Spark RC
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
14,6 km
schedule
01:04:02
landscape
403 m
•
rowing WeightTraining - Lunch Weight Training
trending_up
0,0 km
schedule
00:47:47
landscape
0 m
•
directions_bike Morning Ride
trending_up
19,1 km
schedule
00:49:09
landscape
171 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
AC/DC Gôtovanská zátoka
AC/DC Gôtovanská zátoka
open_in_new
0,95 km 2.1 %
|
03:03
18,8 km/h
|
18,8 km/h | 246 W | 150 bpm |
01:50
31,2 km/h
|
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Fiačice - Trafo
Fiačice - Trafo
open_in_new
0,30 km 4.5 %
|
01:31
11,9 km/h
|
11,9 km/h | 260 W | 152 bpm |
00:30
36,1 km/h
|
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|
( ROAD ) Krmeš - Vlachy
( ROAD ) Krmeš - Vlachy
open_in_new
0,73 km -0.3 %
|
01:44
25,2 km/h
|
25,2 km/h | 163 W | 138 bpm |
01:02
42,3 km/h
|
||||
|
villa vlasky
villa vlasky
open_in_new
0,43 km 1.3 %
|
01:19
19,4 km/h
|
19,4 km/h | 204 W | 149 bpm |
00:56
27,4 km/h
|
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|
priehradny mur Lipt. Mara
priehradny mur Lipt. Mara
open_in_new
0,33 km 11.8 %
|
02:07
9,3 km/h
|
9,3 km/h | 321 W | 153 bpm |
00:59
20,0 km/h
|
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Kostolik
Kostolik
open_in_new
1,66 km 4 %
|
06:31
15,3 km/h
|
15,3 km/h | 264 W | 150 bpm |
05:11
19,3 km/h
|
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|
Havránok
Havránok
open_in_new
0,89 km 2.9 %
|
02:58
18,0 km/h
|
18,0 km/h | 253 W | 149 bpm |
02:00
26,7 km/h
|
||||
|
Bobrovnik DH
Bobrovnik DH
open_in_new
0,56 km -5.2 %
|
00:49
41,0 km/h
|
41,0 km/h | 38 W | 108 bpm |
00:40
50,2 km/h
|
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|
zo začiatku Bukoviny do L. Anny ku družstvu
zo začiatku Bukoviny do L. Anny ku družstvu
open_in_new
2,87 km 2.3 %
|
09:01
19,1 km/h
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19,1 km/h | 245 W | 146 bpm |
07:07
24,2 km/h
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cez Bukovinu
cez Bukovinu
open_in_new
1,80 km 1.7 %
|
05:03
21,4 km/h
|
21,4 km/h | 248 W | 145 bpm |
04:02
26,8 km/h
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|
Liptovska Anna stupanie
Liptovska Anna stupanie
open_in_new
0,73 km 8.8 %
|
04:51
9,0 km/h
|
9,0 km/h | 277 W | 155 bpm |
04:24
9,9 km/h
|
||||
|
z Lipt. Anny do Prosieka(zarastená cesta)
z Lipt. Anny do Prosieka(zarastená cesta)
open_in_new
2,48 km -1 %
|
08:37
17,3 km/h
|
17,3 km/h | 205 W | 143 bpm |
08:04
18,4 km/h
|
||||
|
Prosiek - Kvačany
Prosiek - Kvačany
open_in_new
2,80 km 0.9 %
|
11:38
14,4 km/h
|
14,4 km/h | 229 W | 149 bpm |
11:38
14,4 km/h
|
||||
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z Prosieka
z Prosieka
open_in_new
0,70 km 13 %
|
05:51
7,2 km/h
|
7,2 km/h | 315 W | 160 bpm |
04:53
8,6 km/h
|
||||
|
Segment
Segment
open_in_new
1,41 km 5.9 %
|
06:33
13,0 km/h
|
13,0 km/h | 280 W | 151 bpm |
05:52
14,5 km/h
|
||||
|
Kvačianska dolina (offroad, uphill)
Kvačianska dolina (offroad, uphill)
open_in_new
2,55 km 4.4 %
|
16:18
9,4 km/h
|
9,4 km/h | 253 W | 153 bpm |
12:20
12,4 km/h
|
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|
Segment
Segment
open_in_new
1,00 km 10.7 %
|
07:14
8,3 km/h
|
8,3 km/h | 230 W | 151 bpm |
04:53
12,3 km/h
|
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Male Borove to the top
Male Borove to the top
open_in_new
3,03 km 6.6 %
|
16:30
11,0 km/h
|
11,0 km/h | 265 W | 154 bpm |
11:11
16,2 km/h
|
||||
|
Segment
Segment
open_in_new
1,43 km 7.7 %
|
08:45
9,8 km/h
|
9,8 km/h | 273 W | 156 bpm |
05:31
15,6 km/h
|
||||
|
Malé Borové
Malé Borové
open_in_new
0,78 km 10.6 %
|
04:50
9,7 km/h
|
9,7 km/h | 289 W | 158 bpm |
03:14
14,4 km/h
|
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