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Bicykel
directions_bikeAfternoon Ride🍲
Activity effort 99/1(2h10/1m)
Day effort 99/1(2h10/1m)
Week effort 96/4(8h21/19m)
Added by 8020training.app
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Vzdialenosť
67,9 km
schedule
Čas
02:24:21
landscape
Nastúpané
557 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,2 km/h | 63,8 km/h |
| Výkon | 174 W | 709 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 135 bpm | 166 bpm |
| Energetický výdaj | 1 732 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Bicykel:
Kellys Urc 50
directions_bike Posledné aktivity bikera
•
rowing Rowing - Afternoon Row
trending_up
0,0 km
schedule
01:15:25
landscape
0 m
•
rowing Rowing - Rp3 Evening Row
trending_up
0,0 km
schedule
01:10:37
landscape
0 m
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rowing Rowing - Snudi Evening Row
trending_up
2,0 km
schedule
00:08:02
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Die Hölle hinab
Die Hölle hinab
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0,75 km -1 %
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01:17
35,1 km/h
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35,1 km/h | 183 W | 131 bpm |
01:11
38,0 km/h
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Rudolfskai
Rudolfskai
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1,53 km 2 %
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03:12
28,8 km/h
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28,8 km/h | 173 W | 128 bpm |
03:12
28,8 km/h
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Rudolfskai Sprint (Reverse)
Rudolfskai Sprint (Reverse)
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0,68 km 1.2 %
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01:24
29,1 km/h
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29,1 km/h | 186 W | 128 bpm |
01:24
29,1 km/h
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Links der Salzach
Links der Salzach
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3,50 km -0.3 %
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07:05
29,6 km/h
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29,6 km/h | 174 W | 129 bpm |
07:05
29,6 km/h
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Ischgler Climb
Ischgler Climb
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9,50 km 1.5 %
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23:11
24,6 km/h
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24,6 km/h | 199 W | 136 bpm |
23:11
24,6 km/h
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Alterbach Richtung Sam
Alterbach Richtung Sam
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1,39 km 0.9 %
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03:30
23,9 km/h
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23,9 km/h | 149 W | 119 bpm |
03:27
24,2 km/h
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Sbg-Egdf-Climb
Sbg-Egdf-Climb
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5,37 km 2 %
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13:11
24,5 km/h
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24,5 km/h | 218 W | 140 bpm |
13:11
24,5 km/h
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Kapellensprint
Kapellensprint
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1,08 km 1.3 %
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02:20
27,7 km/h
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27,7 km/h | 208 W | 136 bpm |
02:20
27,7 km/h
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Vorm Söllheimerberg
Vorm Söllheimerberg
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1,59 km 2.8 %
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03:40
26,1 km/h
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26,1 km/h | 214 W | 137 bpm |
03:40
26,1 km/h
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Ischlertrasse
Ischlertrasse
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4,70 km 2.1 %
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11:39
24,2 km/h
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24,2 km/h | 223 W | 143 bpm |
11:39
24,2 km/h
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Eugendorfsprint
Eugendorfsprint
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1,32 km 1 %
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02:48
28,4 km/h
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28,4 km/h | 225 W | 147 bpm |
02:48
28,4 km/h
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Ischlerbahnsprint nach Eugendorf
Ischlerbahnsprint nach Eugendorf
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0,56 km 0.3 %
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01:04
31,3 km/h
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31,3 km/h | 223 W | 146 bpm |
01:04
31,3 km/h
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Eugendorf-Obertrumer Landstr
Eugendorf-Obertrumer Landstr
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1,38 km -3 %
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02:08
38,7 km/h
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38,7 km/h | 138 W | 134 bpm |
02:08
38,7 km/h
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Seekirchen Push
Seekirchen Push
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0,63 km 4.2 %
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02:04
18,4 km/h
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18,4 km/h | 241 W | 143 bpm |
02:04
18,4 km/h
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Druck aufs Pedal!!!
Druck aufs Pedal!!!
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2,75 km 0.1 %
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05:06
32,4 km/h
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32,4 km/h | 198 W | 141 bpm |
05:06
32,4 km/h
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Seeham-Obetrum
Seeham-Obetrum
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3,20 km 0.2 %
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05:31
34,8 km/h
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34,8 km/h | 229 W | 149 bpm |
05:31
34,8 km/h
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Ortstafelsprint Seeleiten
Ortstafelsprint Seeleiten
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0,68 km 0.8 %
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01:09
35,4 km/h
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35,4 km/h | 239 W | 150 bpm |
01:09
35,4 km/h
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Seeleiten climb
Seeleiten climb
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0,48 km 2.2 %
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01:02
27,9 km/h
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27,9 km/h | 219 W | 148 bpm |
01:02
27,9 km/h
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Ibertsberg Full
Ibertsberg Full
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1,86 km 2.1 %
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05:02
22,1 km/h
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22,1 km/h | 193 W | 139 bpm |
05:02
22,1 km/h
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klassiker nummero 2
klassiker nummero 2
open_in_new
0,45 km 6.1 %
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01:41
15,9 km/h
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15,9 km/h | 251 W | 148 bpm |
01:41
15,9 km/h
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Formulár sa odosiela
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