•
Bicykel
trending_up
Vzdialenosť
17,1 km
schedule
Čas
01:25:00
landscape
Nastúpané
469 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,0 km/h | 39,5 km/h |
| Výkon | 105 W | 589 W |
| Kadencia | 62 rpm | - |
| Tepová frekvencia | 109 bpm | 154 bpm |
| Energetický výdaj | 681 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Mountain Bike Ride
trending_up
37,3 km
schedule
02:10:28
landscape
646 m
•
directions_bike Morning Mountain Bike Ride
trending_up
49,1 km
schedule
03:04:41
landscape
1 027 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:02:56
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Start Nove mesto
Start Nove mesto
open_in_new
0,46 km 3.9 %
|
03:19
8,4 km/h
|
8,4 km/h | 99 W | 100 bpm |
02:24
11,6 km/h
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Start loop (before downhill)
Start loop (before downhill)
open_in_new
0,84 km 4 %
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05:33
9,1 km/h
|
9,1 km/h | 135 W | 108 bpm |
04:14
11,9 km/h
|
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Blue Hill - k modrému singltracku
Blue Hill - k modrému singltracku
open_in_new
1,35 km 4.9 %
|
06:38
12,3 km/h
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12,3 km/h | 169 W | 119 bpm |
04:08
19,7 km/h
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NMNM Flow trail RED (new)
NMNM Flow trail RED (new)
open_in_new
1,44 km -5.5 %
|
03:30
24,8 km/h
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24,8 km/h | 23 W | 121 bpm |
02:59
29,1 km/h
|
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Singletrack NMNM-fialová
Singletrack NMNM-fialová
open_in_new
0,66 km 0 %
|
03:51
10,3 km/h
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10,3 km/h | 76 W | 102 bpm |
02:15
17,7 km/h
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NMNM Flow trail
NMNM Flow trail
open_in_new
0,47 km -4 %
|
02:01
13,8 km/h
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13,8 km/h | 23 W | 94 bpm |
00:48
34,9 km/h
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Nove Mesto main climb
Nove Mesto main climb
open_in_new
0,32 km 12.4 %
|
03:05
6,2 km/h
|
6,2 km/h | 179 W | 124 bpm |
03:05
6,2 km/h
|
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|
HC climb
HC climb
open_in_new
0,14 km 19.3 %
|
01:41
4,9 km/h
|
4,9 km/h | 207 W | 121 bpm |
00:42
11,7 km/h
|
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Vertical Drop
Vertical Drop
open_in_new
0,26 km -12.6 %
|
02:53
5,4 km/h
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5,4 km/h | 18 W | 93 bpm |
00:44
21,2 km/h
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Fast Uphill
Fast Uphill
open_in_new
0,38 km 8.1 %
|
05:17
4,4 km/h
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4,4 km/h | 98 W | 103 bpm |
01:25
16,3 km/h
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BMX
BMX
open_in_new
0,14 km -19.5 %
|
05:33
1,5 km/h
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1,5 km/h | 28 W | 99 bpm |
00:38
13,1 km/h
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New Downhill World cup 2023
New Downhill World cup 2023
open_in_new
0,55 km -7.3 %
|
09:18
3,6 km/h
|
3,6 km/h | 37 W | 97 bpm |
02:26
13,6 km/h
|
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|
Expert Climb 1
Expert Climb 1
open_in_new
0,15 km 13.8 %
|
05:03
1,8 km/h
|
1,8 km/h | 54 W | 99 bpm |
00:45
12,1 km/h
|
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|
Rubena Choice
Rubena Choice
open_in_new
0,15 km -13.6 %
|
06:03
1,5 km/h
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1,5 km/h | 2 W | 89 bpm |
00:33
16,7 km/h
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Expert Climb 2
Expert Climb 2
open_in_new
0,10 km 18.2 %
|
03:40
1,6 km/h
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1,6 km/h | 45 W | 99 bpm |
00:47
7,4 km/h
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Modrý singletrack - Od Buku k asfaltu
Modrý singletrack - Od Buku k asfaltu
open_in_new
2,54 km -2.8 %
|
06:34
23,2 km/h
|
23,2 km/h | 54 W | 109 bpm |
06:34
23,2 km/h
|
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