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Doplnková aktivita
rowingDoplnková aktivita - AlpineSki - Morning Alpine Ski
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Vzdialenosť
43,5 km
schedule
Čas
02:49:10
landscape
Nastúpané
202 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,4 km/h | 58,9 km/h |
| Tepová frekvencia | 101 bpm | 136 bpm |
| Energetický výdaj | 1 982 kcal |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Evening Weight Training
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0,0 km
schedule
00:32:21
landscape
0 m
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directions_bike Afternoon Ride
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67,4 km
schedule
02:19:26
landscape
334 m
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directions_bike Afternoon Ride
trending_up
67,4 km
schedule
02:16:08
landscape
345 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Biok 2 AL
Biok 2 AL
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1,25 km -13.4 %
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03:15
23,1 km/h
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23,1 km/h | - | 98 bpm |
01:19
56,9 km/h
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21 Incisa ?
21 Incisa ?
open_in_new
0,86 km -19.8 %
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01:49
28,3 km/h
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28,3 km/h | - | 106 bpm |
01:11
43,5 km/h
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Incisa Andrea
Incisa Andrea
open_in_new
2,70 km -13.9 %
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05:32
29,3 km/h
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29,3 km/h | - | 108 bpm |
03:06
52,3 km/h
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33 Forcella Incisia ?
33 Forcella Incisia ?
open_in_new
1,58 km -11 %
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03:43
25,5 km/h
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25,5 km/h | - | 107 bpm |
02:04
45,9 km/h
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Cherz 1 AL
Cherz 1 AL
open_in_new
0,52 km -27.3 %
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01:28
21,2 km/h
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21,2 km/h | - | 118 bpm |
00:31
60,3 km/h
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Corvara 1 AL
Corvara 1 AL
open_in_new
2,73 km -19.2 %
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07:24
22,1 km/h
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22,1 km/h | - | 110 bpm |
03:43
44,0 km/h
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Vallon-Boé
Vallon-Boé
open_in_new
1,16 km -26.5 %
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08:06
8,6 km/h
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8,6 km/h | - | 109 bpm |
01:09
60,7 km/h
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Vallon AL
Vallon AL
open_in_new
1,31 km -22.7 %
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08:47
9,0 km/h
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9,0 km/h | - | 101 bpm |
01:15
63,0 km/h
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Vizza AL
Vizza AL
open_in_new
1,65 km -17.6 %
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03:14
30,6 km/h
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30,6 km/h | - | 101 bpm |
01:21
73,3 km/h
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Pista del Sole
Pista del Sole
open_in_new
2,12 km -17.2 %
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05:31
23,1 km/h
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23,1 km/h | - | 110 bpm |
02:00
63,7 km/h
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Pralongia Armentarola
Pralongia Armentarola
open_in_new
4,86 km -11.8 %
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10:31
27,7 km/h
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27,7 km/h | - | 100 bpm |
06:22
45,8 km/h
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Funpark Bioch
Funpark Bioch
open_in_new
1,06 km -11.3 %
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04:20
14,7 km/h
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14,7 km/h | - | 94 bpm |
01:52
34,2 km/h
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Biok skicross
Biok skicross
open_in_new
1,01 km -11.5 %
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09:16
6,5 km/h
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6,5 km/h | - | 97 bpm |
02:35
23,4 km/h
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8 Pralongià II ?
8 Pralongià II ?
open_in_new
1,12 km -19.4 %
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03:10
21,2 km/h
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21,2 km/h | - | 106 bpm |
03:10
21,2 km/h
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Pralongiá II
Pralongiá II
open_in_new
0,93 km -24.7 %
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04:02
13,8 km/h
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13,8 km/h | - | 103 bpm |
01:26
39,0 km/h
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20 segmentov
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