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Beh
directions_runBeh - Evening Run
Ke konci jsem zmokl jak stará fena 😃
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Vzdialenosť
15,4 km
schedule
Čas
01:36:22
landscape
Nastúpané
181 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,6 km/h | 23,3 km/h |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 165 bpm | 182 bpm |
| Energetický výdaj | 1 269 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
trending_up
64,6 km
schedule
02:30:20
landscape
754 m
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directions_bike Afternoon Mountain Bike Ride
trending_up
23,0 km
schedule
01:14:05
landscape
464 m
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directions_bike Afternoon Mountain Bike Ride
trending_up
9,2 km
schedule
00:33:58
landscape
204 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Ladronka runtour contra 4th km
Ladronka runtour contra 4th km
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1,01 km -1.5 %
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06:06
10,0 km/h
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10,0 km/h | - | 161 bpm |
04:08
14,7 km/h
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Ladronka Strahov Stadium
Ladronka Strahov Stadium
open_in_new
1,06 km -2.3 %
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08:00
8,0 km/h
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8,0 km/h | - | 152 bpm |
04:49
13,2 km/h
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Velka Strahovska Zahrada
Velka Strahovska Zahrada
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0,35 km 1.8 %
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03:47
5,5 km/h
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5,5 km/h | - | 164 bpm |
01:48
11,5 km/h
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Strahov Climb
Strahov Climb
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1,37 km 2.6 %
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09:10
8,9 km/h
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8,9 km/h | - | 172 bpm |
09:10
8,9 km/h
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Stadion Strahov – Ladronka
Stadion Strahov – Ladronka
open_in_new
1,03 km 2.1 %
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06:40
9,3 km/h
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9,3 km/h | - | 170 bpm |
05:23
11,5 km/h
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Zátopek
Zátopek
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0,53 km 5.8 %
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03:38
8,8 km/h
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8,8 km/h | - | 172 bpm |
02:53
11,1 km/h
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Ladronka runtour 2nd km
Ladronka runtour 2nd km
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1,00 km 1.1 %
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06:17
9,6 km/h
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9,6 km/h | - | 168 bpm |
04:30
13,4 km/h
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Ladronka - rovinka od Strahova
Ladronka - rovinka od Strahova
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1,96 km 0.7 %
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13:10
8,9 km/h
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8,9 km/h | - | 165 bpm |
10:48
10,9 km/h
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LRT 3rd km
LRT 3rd km
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1,02 km 1.4 %
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06:30
9,4 km/h
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9,4 km/h | - | 168 bpm |
05:04
12,1 km/h
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Strahov 100m
Strahov 100m
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0,11 km 0 %
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00:39
10,0 km/h
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10,0 km/h | - | 163 bpm |
00:22
17,8 km/h
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10 segmentov
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