home Feed event Kalendár monitoring Aktivity map Mapa
lukhomer • 27. novembra 2024 o 8:17 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Zwift - Zwift Camp: Baseline | Attack the Bunch on Sprinter's Playground in Richmond

Došportované na dnes

Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
21,7 km
schedule Čas
00:52:09
landscape Nastúpané
185 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 25,0 km/h 66,5 km/h
Výkon 159 W 412 W
Kadencia 81 rpm -
Tepová frekvencia 124 bpm 147 bpm
Energetický výdaj 471 kcal

directions_bike Posledné aktivity bikera

lukhomer • Predvčerom o 8:50
thumb_up0thumb_down

directions_run Morning Run

trending_up 5,1 km
schedule 00:27:34
landscape 23 m
lukhomer • Predvčerom o 18:30
thumb_up0thumb_down

rowing WeightTraining - Evening Weight Training

trending_up 0,0 km
schedule 00:28:54
landscape 0 m
lukhomer • 8. mája 2025 o 15:10
thumb_up0thumb_down

directions_run Afternoon Run

trending_up 7,0 km
schedule 00:36:57
landscape 21 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,52 km  1.5 %
 01:14
25,3 km/h
25,3 km/h 250 W 132 bpm 00:44
42,6 km/h
Tester Tester open_in_new
4,39 km  0.3 %
 09:24
28,0 km/h
28,0 km/h 161 W 127 bpm 05:29
48,0 km/h
2015 UCI Worlds Course 2015 UCI Worlds Course open_in_new
16,23 km  0 %
 38:24
25,4 km/h
25,4 km/h 168 W 124 bpm 21:00
46,4 km/h
Broad St. Sprint Reverse Broad St. Sprint Reverse open_in_new
0,07 km  0 %
 00:12
19,7 km/h
19,7 km/h 179 W 132 bpm 00:07
33,8 km/h
Monument Ave Sprint Reverse Monument Ave Sprint Reverse open_in_new
0,20 km  0.3 %
 00:21
34,7 km/h
34,7 km/h 239 W 138 bpm 00:17
42,9 km/h
Monument Ave Sprint (Zwift Insider verified) Monument Ave Sprint (Zwift Insider verified) open_in_new
0,22 km  -0.4 %
 00:31
25,9 km/h
25,9 km/h 84 W 120 bpm 00:13
61,7 km/h
Broad St Sprint (Zwift Insider verified) Broad St Sprint (Zwift Insider verified) open_in_new
0,28 km  -0.1 %
 00:37
27,5 km/h
27,5 km/h 78 W 133 bpm 00:19
53,6 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) open_in_new
1,36 km  -3.5 %
 01:35
51,4 km/h
51,4 km/h 252 W 130 bpm 01:14
66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) open_in_new
0,63 km  6.2 %
 03:21
11,3 km/h
11,3 km/h 215 W 126 bpm 01:13
31,2 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
0,71 km  -3.5 %
 01:14
34,5 km/h
34,5 km/h 132 W 137 bpm 00:51
50,0 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) open_in_new
2,71 km  1.3 %
 09:51
16,5 km/h
16,5 km/h 173 W 125 bpm 03:48
42,8 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) open_in_new
0,27 km  10.2 %
 01:56
8,4 km/h
8,4 km/h 183 W 122 bpm 00:26
37,2 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) open_in_new
1,12 km  -3.5 %
 01:21
49,6 km/h
49,6 km/h 289 W 143 bpm 01:06
60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) open_in_new
0,61 km  5.8 %
 04:59
7,4 km/h
7,4 km/h 125 W 119 bpm 01:05
34,0 km/h
19 segmentov
keyboard_arrow_up