home Feed event Kalendár monitoring Aktivity map Mapa
kellko • 4. decembra 2024 o 17:03 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Zwift - Zwift Camp: Baseline | Attack the Bunch on Royal Pump Room 8 in Yorkshire

Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
38,1 km
schedule Čas
01:22:25
landscape Nastúpané
650 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 27,7 km/h 82,0 km/h
Výkon 210 W 582 W
Kadencia 69 rpm -
Tepová frekvencia 120 bpm 158 bpm
Energetický výdaj 992 kcal

directions_bike Posledné aktivity bikera

kellko • Včera o 12:12
thumb_up0thumb_down

directions_walk Lunch Walk

trending_up 1,5 km
schedule 00:19:58
landscape 22 m
kellko • Včera o 21:39
thumb_up0thumb_down

directions_walk Night Walk

trending_up 1,0 km
schedule 00:15:43
landscape 14 m
kellko • 4. mája 2025 o 13:38
thumb_up0thumb_down

pedal_bike Zwift - Sea to Tree in Makuri Islands

trending_up 5,9 km
schedule 00:17:57
landscape 111 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 01:01:56
26,8 km/h
26,8 km/h 211 W 120 bpm 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:57
23,1 km/h
23,1 km/h 216 W 116 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 01:05
21,8 km/h
21,8 km/h 204 W 117 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:40
22,0 km/h
22,0 km/h 231 W 117 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 05:28
18,0 km/h
18,0 km/h 226 W 114 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:03
34,4 km/h
34,4 km/h 241 W 132 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:52
52,8 km/h
52,8 km/h 151 W 129 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 04:39
15,5 km/h
15,5 km/h 247 W 127 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 02:47
14,2 km/h
14,2 km/h 239 W 116 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:26
48,2 km/h
48,2 km/h 150 W 113 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 04:50
42,1 km/h
42,1 km/h 243 W 131 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 01:45
33,2 km/h
33,2 km/h 370 W 141 bpm 00:57
61,2 km/h
Yorkshire Sprint Yorkshire Sprint open_in_new
0,26 km  0.3 %
 00:24
38,5 km/h
38,5 km/h 375 W 156 bpm 00:22
42,0 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 03:53
18,0 km/h
18,0 km/h 274 W 128 bpm 02:13
31,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:19
55,2 km/h
55,2 km/h 229 W 146 bpm 01:07
65,1 km/h
Climb up from Oak Beck Climb up from Oak Beck open_in_new
1,19 km  3.9 %
 03:58
18,0 km/h
18,0 km/h 235 W 126 bpm 02:08
33,4 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 06:21
7,3 km/h
7,3 km/h 158 W 116 bpm 02:12
21,0 km/h
23 segmentov
Načítať ďalšie
keyboard_arrow_up