•
Trenažér
pedal_bikeTrenažér - Zwift - Race: Sapphire: 1450-1650 on BRAEk-fast Crits and Grits in Scotland
trending_up
Vzdialenosť
23,1 km
schedule
Čas
00:33:34
landscape
Nastúpané
264 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 41,3 km/h | 67,5 km/h |
| Výkon | 312 W | 721 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 143 bpm | 159 bpm |
| Energetický výdaj | 630 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
7,0 km
schedule
00:27:28
landscape
53 m
•
directions_bike Evening Ride
trending_up
6,5 km
schedule
00:23:24
landscape
8 m
•
pedal_bike MyWhoosh - Yas Marina Circuit
trending_up
7,0 km
schedule
00:14:40
landscape
34 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
BRAEk-fast Crits and Grits - with Lead-In
BRAEk-fast Crits and Grits - with Lead-In
open_in_new
22,10 km 0.1 %
|
32:19
41,0 km/h
|
41,0 km/h | 323 W | 143 bpm |
31:35
42,0 km/h
|
||||
|
Sgurr Summit South
Sgurr Summit South
open_in_new
0,99 km 3.3 %
|
01:45
33,9 km/h
|
33,9 km/h | 466 W | 153 bpm |
01:35
37,5 km/h
|
||||
|
Sgurr Summit Southbound - Up and Over
Sgurr Summit Southbound - Up and Over
open_in_new
2,51 km -1 %
|
03:31
42,8 km/h
|
42,8 km/h | 367 W | 136 bpm |
03:08
48,0 km/h
|
||||
|
Sgurr Summit Southbound Descent
Sgurr Summit Southbound Descent
open_in_new
1,51 km -3.9 %
|
01:40
54,5 km/h
|
54,5 km/h | 316 W | 135 bpm |
01:33
58,6 km/h
|
||||
|
The Clyde Kicker
The Clyde Kicker
open_in_new
0,30 km 3.6 %
|
00:33
32,8 km/h
|
32,8 km/h | 443 W | 141 bpm |
00:26
41,7 km/h
|
||||
|
Champion’s Sprint
Champion’s Sprint
open_in_new
0,20 km -0.4 %
|
00:14
51,6 km/h
|
51,6 km/h | 525 W | 144 bpm |
00:13
55,5 km/h
|
||||
|
Breakaway Brae Reverse
Breakaway Brae Reverse
open_in_new
0,40 km 2.1 %
|
00:34
42,9 km/h
|
42,9 km/h | 543 W | 157 bpm |
00:31
47,0 km/h
|
||||
|
Rebel Route: Nessie's Loop
Rebel Route: Nessie's Loop
open_in_new
1,90 km 0 %
|
02:31
45,2 km/h
|
45,2 km/h | 374 W | 151 bpm |
02:31
45,2 km/h
|
||||
|
14 segmentov
|
|||||||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre