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Trenažér
pedal_bikeTrenažér - Evening Ride
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Vzdialenosť
31,6 km
schedule
Čas
00:59:27
landscape
Nastúpané
319 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,9 km/h | 53,7 km/h |
| Výkon | 204 W | 495 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 153 bpm | 180 bpm |
| Energetický výdaj | 814 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Mountain Bike Ride
trending_up
11,9 km
schedule
00:29:01
landscape
44 m
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directions_bike Night Mountain Bike Ride
trending_up
7,4 km
schedule
00:20:49
landscape
145 m
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directions_bike Lunch Mountain Bike Ride
trending_up
25,6 km
schedule
01:13:30
landscape
280 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Route du Cap climb
Route du Cap climb
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2,04 km 0.2 %
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19:46:50
0,0 km/h
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0,0 km/h | - | 141 bpm |
03:53
31,4 km/h
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Les Oranges to Lavasina
Les Oranges to Lavasina
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1,91 km 2.3 %
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03:37
31,7 km/h
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31,7 km/h | 220 W | 143 bpm |
03:30
32,8 km/h
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Cagnano il Chronometrico 20 kilometri
Cagnano il Chronometrico 20 kilometri
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19,51 km 0 %
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35:42
32,8 km/h
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32,8 km/h | 211 W | 151 bpm |
34:48
33,6 km/h
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TAKE OFF from "Miomo" - 5 km .T.T.
TAKE OFF from "Miomo" - 5 km .T.T.
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5,16 km 0.3 %
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09:51
31,5 km/h
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31,5 km/h | 195 W | 139 bpm |
09:02
34,3 km/h
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OCEAN's Eleven !
OCEAN's Eleven !
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10,72 km 0.2 %
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20:15
31,8 km/h
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31,8 km/h | 212 W | 147 bpm |
19:46
32,5 km/h
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HELL on wheels ? Cap Corsa
HELL on wheels ? Cap Corsa
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4,24 km 0.7 %
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08:26
30,2 km/h
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30,2 km/h | 204 W | 142 bpm |
07:56
32,1 km/h
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Lavasina - Erbalunga
Lavasina - Erbalunga
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2,38 km -0.7 %
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04:45
30,0 km/h
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30,0 km/h | 180 W | 138 bpm |
04:12
34,0 km/h
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Erbalunga to D80 climb
Erbalunga to D80 climb
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1,31 km 0.8 %
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02:26
32,4 km/h
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32,4 km/h | 219 W | 139 bpm |
02:17
34,5 km/h
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D80 Brando climb
D80 Brando climb
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0,93 km 5.6 %
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02:00
27,9 km/h
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27,9 km/h | 271 W | 164 bpm |
02:00
27,9 km/h
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D80 Brando to Sisco
D80 Brando to Sisco
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3,96 km 0.2 %
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06:52
34,6 km/h
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34,6 km/h | 209 W | 152 bpm |
06:45
35,2 km/h
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Sisco
Sisco
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9,04 km -0.3 %
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16:04
33,7 km/h
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33,7 km/h | 209 W | 156 bpm |
15:38
34,7 km/h
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De Lur to Santa Severa
De Lur to Santa Severa
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1,61 km -0.4 %
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02:51
33,8 km/h
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33,8 km/h | 203 W | 161 bpm |
02:48
34,4 km/h
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Morteta
Morteta
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0,83 km 1.6 %
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01:38
30,5 km/h
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30,5 km/h | 237 W | 164 bpm |
01:38
30,5 km/h
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13 segmentov
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