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kellko • 23. decembra 2024 o 12:05 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Richmond Loop Around in Richmond

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
53,4 km
schedule Čas
01:41:30
landscape Nastúpané
589 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 31,5 km/h 67,0 km/h
Výkon 215 W 825 W
Kadencia 68 rpm -
Tepová frekvencia 131 bpm 178 bpm
Energetický výdaj 1 248 kcal

directions_bike Posledné aktivity bikera

kellko • Predvčerom o 18:29
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rowing WeightTraining - Evening Weight Training

trending_up 0,0 km
schedule 00:35:03
landscape 0 m
kellko • 5. júla 2025 o 17:41
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directions_walk Afternoon Walk

trending_up 1,0 km
schedule 00:18:51
landscape 13 m
kellko • 6. júla 2025 o 9:58
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directions_walk Morning Walk

trending_up 1,8 km
schedule 00:26:46
landscape 35 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Broad St Sprint (Zwift Insider verified) Broad St Sprint (Zwift Insider verified) open_in_new
0,28 km  -0.1 %
 00:32
31,8 km/h
31,8 km/h 183 W 131 bpm 00:19
53,6 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) open_in_new
1,36 km  -3.5 %
 01:38
49,8 km/h
49,8 km/h 109 W 124 bpm 01:14
66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) open_in_new
0,63 km  6.2 %
 01:56
19,6 km/h
19,6 km/h 400 W 161 bpm 01:13
31,2 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
0,71 km  -3.5 %
 01:14
34,5 km/h
34,5 km/h 124 W 156 bpm 00:51
50,0 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) open_in_new
0,27 km  10.2 %
 00:38
25,5 km/h
25,5 km/h 590 W 164 bpm 00:26
37,2 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) open_in_new
2,71 km  1.3 %
 06:39
24,5 km/h
24,5 km/h 226 W 142 bpm 03:48
42,8 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) open_in_new
1,12 km  -3.5 %
 01:30
44,7 km/h
44,7 km/h 102 W 152 bpm 01:06
60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) open_in_new
0,61 km  5.8 %
 02:43
13,6 km/h
13,6 km/h 239 W 136 bpm 01:05
34,0 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,52 km  1.5 %
 01:28
21,3 km/h
21,3 km/h 182 W 135 bpm 00:44
42,6 km/h
Tester Tester open_in_new
4,39 km  0.3 %
 08:18
31,7 km/h
31,7 km/h 179 W 131 bpm 05:29
48,0 km/h
Broad St. Sprint Reverse Broad St. Sprint Reverse open_in_new
0,07 km  0 %
 00:09
26,3 km/h
26,3 km/h 159 W 126 bpm 00:07
33,8 km/h
Monument Ave Sprint Reverse Monument Ave Sprint Reverse open_in_new
0,20 km  0.3 %
 00:24
30,4 km/h
30,4 km/h 177 W 125 bpm 00:17
42,9 km/h
Monument Ave Sprint (Zwift Insider verified) Monument Ave Sprint (Zwift Insider verified) open_in_new
0,22 km  -0.4 %
 00:25
32,1 km/h
32,1 km/h 165 W 126 bpm 00:13
61,7 km/h
35 segmentov
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