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Trenažér
pedal_bikeTrenažér - Zwift
trending_up
Vzdialenosť
57,2 km
schedule
Čas
01:53:42
landscape
Nastúpané
642 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,2 km/h | 73,0 km/h |
| Výkon | 167 W | 490 W |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 143 bpm | 185 bpm |
| Energetický výdaj | 1 089 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Hard day 🤮
trending_up
51,0 km
schedule
02:27:48
landscape
1 143 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Richmond Loop Around
Richmond Loop Around
open_in_new
42,42 km 0 %
|
01:32:42
27,5 km/h
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27,5 km/h | 171 W | 144 bpm |
01:19:22
32,1 km/h
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Governor St Descent
Governor St Descent
open_in_new
0,62 km -5.8 %
|
00:40
55,8 km/h
|
55,8 km/h | 187 W | 140 bpm |
00:30
74,4 km/h
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|
23rd St KOM Reverse (Zwift Insider verified)
23rd St KOM Reverse (Zwift Insider verified)
open_in_new
1,11 km 3.5 %
|
03:14
20,6 km/h
|
20,6 km/h | 208 W | 154 bpm |
01:54
35,0 km/h
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KOM Reverse
KOM Reverse
open_in_new
0,69 km 3.6 %
|
02:44
15,1 km/h
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15,1 km/h | 112 W | 143 bpm |
01:06
37,4 km/h
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Libby Hill KOM Descent
Libby Hill KOM Descent
open_in_new
0,65 km -6 %
|
00:46
51,2 km/h
|
51,2 km/h | 137 W | 136 bpm |
00:37
63,7 km/h
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E Main St Climb
E Main St Climb
open_in_new
1,36 km 3.5 %
|
04:34
17,8 km/h
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17,8 km/h | 159 W | 130 bpm |
02:35
31,5 km/h
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Cobbled Climbs Reverse
Cobbled Climbs Reverse
open_in_new
9,14 km 0 %
|
19:02
28,8 km/h
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28,8 km/h | 169 W | 146 bpm |
15:02
36,5 km/h
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Broad St. Sprint Reverse
Broad St. Sprint Reverse
open_in_new
0,07 km 0 %
|
00:07
33,8 km/h
|
33,8 km/h | 311 W | 177 bpm |
00:07
33,8 km/h
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|
Monument Ave Sprint Reverse
Monument Ave Sprint Reverse
open_in_new
0,20 km 0.3 %
|
00:17
42,9 km/h
|
42,9 km/h | 298 W | 172 bpm |
00:17
42,9 km/h
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Monument Ave Sprint (Zwift Insider verified)
Monument Ave Sprint (Zwift Insider verified)
open_in_new
0,22 km -0.4 %
|
00:19
42,2 km/h
|
42,2 km/h | 314 W | 181 bpm |
00:13
61,7 km/h
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