•
Trenažér
pedal_bikeTrenažér - o6.12.24_Richmond Loop Around
trending_up
Vzdialenosť
44,1 km
schedule
Čas
01:28:14
landscape
Nastúpané
558 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,0 km/h | 69,3 km/h |
| Výkon | 165 W | 677 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 133 bpm | 189 bpm |
| Energetický výdaj | 834 kcal |
directions_bike Posledné aktivity bikera
•
pedal_bike 15.o2.26_Mûr De Bretagne
trending_up
6,1 km
schedule
00:12:19
landscape
72 m
•
pedal_bike 16.o2.26_Glyph Heights
trending_up
41,1 km
schedule
01:27:05
landscape
728 m
•
pedal_bike 15.o2.26_Zwift
trending_up
17,1 km
schedule
00:30:07
landscape
147 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Richmond Loop Around
Richmond Loop Around
open_in_new
42,42 km 0 %
|
01:25:27
29,8 km/h
|
29,8 km/h | 167 W | 133 bpm |
01:16:37
33,2 km/h
|
||||
|
Governor St Descent
Governor St Descent
open_in_new
0,62 km -5.8 %
|
00:39
57,2 km/h
|
57,2 km/h | 151 W | 126 bpm |
00:30
74,4 km/h
|
||||
|
23rd St KOM Reverse (Zwift Insider verified)
23rd St KOM Reverse (Zwift Insider verified)
open_in_new
1,11 km 3.5 %
|
04:29
14,8 km/h
|
14,8 km/h | 138 W | 126 bpm |
01:50
36,2 km/h
|
||||
|
KOM Reverse
KOM Reverse
open_in_new
0,69 km 3.6 %
|
01:06
37,4 km/h
|
37,4 km/h | 471 W | 180 bpm |
01:06
37,4 km/h
|
||||
|
Libby Hill KOM Descent
Libby Hill KOM Descent
open_in_new
0,65 km -6 %
|
00:41
57,5 km/h
|
57,5 km/h | 153 W | 176 bpm |
00:37
63,7 km/h
|
||||
|
E Main St Climb
E Main St Climb
open_in_new
1,36 km 3.5 %
|
04:48
17,0 km/h
|
17,0 km/h | 159 W | 131 bpm |
02:29
32,8 km/h
|
||||
|
Cobbled Climbs Reverse
Cobbled Climbs Reverse
open_in_new
9,14 km 0 %
|
17:54
30,6 km/h
|
30,6 km/h | 164 W | 138 bpm |
15:02
36,5 km/h
|
||||
|
Broad St. Sprint Reverse
Broad St. Sprint Reverse
open_in_new
0,07 km 0 %
|
00:11
21,5 km/h
|
21,5 km/h | 120 W | 125 bpm |
00:06
39,4 km/h
|
||||
|
Monument Ave Sprint Reverse
Monument Ave Sprint Reverse
open_in_new
0,20 km 0.3 %
|
00:22
33,2 km/h
|
33,2 km/h | 153 W | 127 bpm |
00:13
56,1 km/h
|
||||
|
Monument Ave Sprint (Zwift Insider verified)
Monument Ave Sprint (Zwift Insider verified)
open_in_new
0,22 km -0.4 %
|
00:26
30,8 km/h
|
30,8 km/h | 123 W | 126 bpm |
00:13
61,7 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre