•
Bicykel
trending_up
Vzdialenosť
161 km
schedule
Čas
07:31:17
landscape
Nastúpané
3 205 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,4 km/h | 72,3 km/h |
| Výkon | 187 W | 731 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 129 bpm | 169 bpm |
| Energetický výdaj | 6 060 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
38,6 km
schedule
01:47:24
landscape
385 m
•
directions_bike Evening Ride
trending_up
39,0 km
schedule
01:32:11
landscape
175 m
•
directions_walk Evening Walk
trending_up
3,0 km
schedule
00:38:25
landscape
97 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Alberca out
Alberca out
open_in_new
2,37 km -2 %
|
03:54
36,5 km/h
|
36,5 km/h | 143 W | 114 bpm |
03:49
37,3 km/h
|
||||
|
Polop downhill
Polop downhill
open_in_new
2,14 km -4.2 %
|
02:42
47,5 km/h
|
47,5 km/h | 148 W | 128 bpm |
02:19
55,4 km/h
|
||||
|
Polop - Callosa
Polop - Callosa
open_in_new
3,65 km 0.4 %
|
10:10
21,6 km/h
|
21,6 km/h | 231 W | 140 bpm |
06:43
32,6 km/h
|
||||
|
algar-callosa
algar-callosa
open_in_new
1,45 km 6 %
|
06:20
13,7 km/h
|
13,7 km/h | 254 W | 143 bpm |
03:49
22,7 km/h
|
||||
|
Carrer De Rafael Couchoud, 13 17 Climb
Carrer De Rafael Couchoud, 13 17 Climb
open_in_new
1,64 km 5.6 %
|
13:22
7,4 km/h
|
7,4 km/h | 220 W | 138 bpm |
06:50
14,4 km/h
|
||||
|
Straight climb to Callosa d'en Sarria
Straight climb to Callosa d'en Sarria
open_in_new
0,54 km 6 %
|
02:59
10,8 km/h
|
10,8 km/h | 244 W | 144 bpm |
01:41
19,1 km/h
|
||||
|
SRVC Callosa roundabout to Parcent
SRVC Callosa roundabout to Parcent
open_in_new
25,62 km 0.3 %
|
01:25:51
17,9 km/h
|
17,9 km/h | 206 W | 135 bpm |
01:25:51
17,9 km/h
|
||||
|
barranc del aigua a clots
barranc del aigua a clots
open_in_new
1,48 km 2.5 %
|
04:06
21,6 km/h
|
21,6 km/h | 237 W | 128 bpm |
02:49
31,5 km/h
|
||||
|
Rotonda Fonts de l'Algar- Bolulla/ 3km
Rotonda Fonts de l'Algar- Bolulla/ 3km
open_in_new
3,08 km 0.7 %
|
08:33
21,6 km/h
|
21,6 km/h | 210 W | 134 bpm |
06:16
29,5 km/h
|
||||
|
Mati Klich zmienia dętkę
Mati Klich zmienia dętkę
open_in_new
0,69 km -3.3 %
|
01:18
32,0 km/h
|
32,0 km/h | 96 W | 130 bpm |
01:01
40,9 km/h
|
||||
|
Repecho Bolulla
Repecho Bolulla
open_in_new
0,42 km 6.6 %
|
01:48
13,9 km/h
|
13,9 km/h | 274 W | 137 bpm |
01:12
20,8 km/h
|
||||
|
ascent taberna
ascent taberna
open_in_new
8,37 km 4.9 %
|
49:33
10,1 km/h
|
10,1 km/h | 238 W | 136 bpm |
25:05
20,0 km/h
|
||||
|
Bolulla Exit Ramp
Bolulla Exit Ramp
open_in_new
0,55 km 4.5 %
|
02:28
13,5 km/h
|
13,5 km/h | 227 W | 138 bpm |
01:24
23,7 km/h
|
||||
|
First chunk of taberna
First chunk of taberna
open_in_new
1,17 km 6.5 %
|
06:30
10,8 km/h
|
10,8 km/h | 252 W | 142 bpm |
03:25
20,6 km/h
|
||||
|
Tarbena medio
Tarbena medio
open_in_new
2,79 km 7 %
|
15:00
11,2 km/h
|
11,2 km/h | 254 W | 144 bpm |
07:52
21,3 km/h
|
||||
|
Cv 715 Climb
Cv 715 Climb
open_in_new
1,39 km 8.5 %
|
06:54
12,1 km/h
|
12,1 km/h | 255 W | 143 bpm |
03:44
22,4 km/h
|
||||
|
NTG - 5 min
NTG - 5 min
open_in_new
1,74 km 7.2 %
|
10:41
9,8 km/h
|
9,8 km/h | 251 W | 142 bpm |
05:30
19,0 km/h
|
||||
|
Series larga Tarbena
Series larga Tarbena
open_in_new
2,40 km 6.8 %
|
25:30
5,7 km/h
|
5,7 km/h | 236 W | 136 bpm |
25:30
5,7 km/h
|
||||
|
Tarbena
Tarbena
open_in_new
1,10 km 7.3 %
|
05:53
11,3 km/h
|
11,3 km/h | 262 W | 146 bpm |
03:05
21,5 km/h
|
||||
|
Carrer Del Benidorm Gondion Climb
Carrer Del Benidorm Gondion Climb
open_in_new
0,65 km 14.3 %
|
03:56
9,9 km/h
|
9,9 km/h | 250 W | 146 bpm |
02:01
19,3 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre