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V0313 • 24. decembra 2024 o 14:15 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - 2015 Worlds Course in Richmond

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
26,2 km
schedule Čas
00:52:55
landscape Nastúpané
188 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 29,7 km/h 64,3 km/h
Výkon 148 W 471 W
Kadencia 88 rpm -
Tepová frekvencia 141 bpm 180 bpm
Energetický výdaj 447 kcal

directions_bike Posledné aktivity bikera

V0313 • Predvčerom o 17:02
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directions_bike Afternoon Gravel Ride

trending_up 17,9 km
schedule 00:36:08
landscape 14 m
V0313 • Predvčerom o 19:59
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directions_bike Evening Ride

trending_up 37,6 km
schedule 01:12:55
landscape 104 m
V0313 • Včera o 5:40
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directions_bike Morning Gravel Ride - vychytal som okno bez dažďa

trending_up 35,9 km
schedule 01:07:57
landscape 70 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Tester Tester open_in_new
4,39 km  0.3 %
 08:48
29,9 km/h
29,9 km/h 150 W 151 bpm 05:29
48,0 km/h
2015 UCI Worlds Course 2015 UCI Worlds Course open_in_new
16,23 km  0 %
 33:53
28,7 km/h
28,7 km/h 159 W 146 bpm 21:00
46,4 km/h
Broad St. Sprint Reverse Broad St. Sprint Reverse open_in_new
0,07 km  0 %
 00:12
19,7 km/h
19,7 km/h 146 W 154 bpm 00:07
33,8 km/h
Monument Ave Sprint Reverse Monument Ave Sprint Reverse open_in_new
0,20 km  0.3 %
 00:25
29,2 km/h
29,2 km/h 141 W 147 bpm 00:17
42,9 km/h
Monument Ave Sprint (Zwift Insider verified) Monument Ave Sprint (Zwift Insider verified) open_in_new
0,22 km  -0.4 %
 00:25
32,1 km/h
32,1 km/h 149 W 147 bpm 00:13
61,7 km/h
Broad St Sprint (Zwift Insider verified) Broad St Sprint (Zwift Insider verified) open_in_new
0,28 km  -0.1 %
 00:32
31,8 km/h
31,8 km/h 168 W 149 bpm 00:19
53,6 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) open_in_new
1,36 km  -3.5 %
 01:56
42,1 km/h
42,1 km/h - 31 bpm 01:14
66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) open_in_new
0,63 km  6.2 %
 02:38
14,4 km/h
14,4 km/h 225 W 164 bpm 01:13
31,2 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
0,71 km  -3.5 %
 01:17
33,1 km/h
33,1 km/h 140 W 164 bpm 00:51
50,0 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) open_in_new
0,27 km  10.2 %
 01:00
16,1 km/h
16,1 km/h 274 W 174 bpm 00:26
37,2 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) open_in_new
2,71 km  1.3 %
 07:15
22,4 km/h
22,4 km/h 175 W 162 bpm 03:48
42,8 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) open_in_new
1,12 km  -3.5 %
 01:33
43,2 km/h
43,2 km/h 121 W 169 bpm 01:06
60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) open_in_new
0,61 km  5.8 %
 02:51
12,9 km/h
12,9 km/h 183 W 158 bpm 01:05
34,0 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,52 km  1.5 %
 01:31
20,6 km/h
20,6 km/h 154 W 156 bpm 00:44
42,6 km/h
20 segmentov
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