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Doplnková aktivita
rowingDoplnková aktivita - AlpineSki - Morning Alpine Ski - Sella Ronda
trending_up
Vzdialenosť
48,3 km
schedule
Čas
02:33:42
landscape
Nastúpané
387 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,9 km/h | 69,9 km/h |
| Tepová frekvencia | 98 bpm | 150 bpm |
| Energetický výdaj | 1 146 kcal |
directions_bike Posledné aktivity bikera
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rowing Swim - Afternoon Swim
trending_up
2,5 km
schedule
00:56:57
landscape
0 m
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rowing Workout - Afternoon HIIT
trending_up
0,0 km
schedule
01:06:08
landscape
0 m
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directions_run Sunday run by DR
trending_up
15,9 km
schedule
01:40:54
landscape
334 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Marmolada Primo muro
Marmolada Primo muro
open_in_new
0,84 km -25.7 %
|
01:59
25,4 km/h
|
25,4 km/h | - | 105 bpm |
01:10
43,1 km/h
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Marmolada from glacier
Marmolada from glacier
open_in_new
5,60 km -26.4 %
|
10:49
31,0 km/h
|
31,0 km/h | - | 107 bpm |
10:49
31,0 km/h
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Passo Fedaia - Capanna (Marmolada)
Passo Fedaia - Capanna (Marmolada)
open_in_new
1,37 km -22.1 %
|
01:45
47,1 km/h
|
47,1 km/h | - | 109 bpm |
01:26
57,5 km/h
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Passo Padon - Mesola
Passo Padon - Mesola
open_in_new
1,19 km -23.1 %
|
03:00
23,8 km/h
|
23,8 km/h | - | 102 bpm |
01:50
38,9 km/h
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Mesola - DMC Europa
Mesola - DMC Europa
open_in_new
1,01 km -11.3 %
|
01:34
38,6 km/h
|
38,6 km/h | - | 80 bpm |
01:20
45,4 km/h
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Mesola - Arabba Fly
Mesola - Arabba Fly
open_in_new
2,83 km -21.3 %
|
07:00
24,3 km/h
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24,3 km/h | - | 93 bpm |
07:00
24,3 km/h
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Ornella Wall
Ornella Wall
open_in_new
1,23 km -30.1 %
|
03:54
19,0 km/h
|
19,0 km/h | - | 95 bpm |
02:05
35,5 km/h
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Ornella Muro
Ornella Muro
open_in_new
0,61 km -37 %
|
01:46
20,6 km/h
|
20,6 km/h | - | 95 bpm |
00:37
59,0 km/h
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Burz - Avoie
Burz - Avoie
open_in_new
0,54 km -19.9 %
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00:52
37,1 km/h
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37,1 km/h | - | 66 bpm |
00:38
50,7 km/h
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Le Pale - Campolongo
Le Pale - Campolongo
open_in_new
1,08 km -21.2 %
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01:54
34,0 km/h
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34,0 km/h | - | 91 bpm |
01:15
51,6 km/h
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Fast!
Fast!
open_in_new
0,68 km -23.8 %
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02:00
20,3 km/h
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20,3 km/h | - | 105 bpm |
00:40
60,9 km/h
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Boè centrale
Boè centrale
open_in_new
2,14 km -20.8 %
|
03:29
36,8 km/h
|
36,8 km/h | - | 95 bpm |
02:49
45,6 km/h
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42 Val Setus ?
42 Val Setus ?
open_in_new
0,60 km -19.3 %
|
01:27
24,7 km/h
|
24,7 km/h | - | 77 bpm |
00:59
36,4 km/h
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CIR intera
CIR intera
open_in_new
2,86 km -23.9 %
|
06:45
25,4 km/h
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25,4 km/h | - | 91 bpm |
03:51
44,5 km/h
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Cir -Molla tutto-
Cir -Molla tutto-
open_in_new
0,56 km -19.1 %
|
00:51
39,7 km/h
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39,7 km/h | - | 89 bpm |
00:36
56,2 km/h
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CIR dalla seggiola
CIR dalla seggiola
open_in_new
0,79 km -25.2 %
|
02:01
23,4 km/h
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23,4 km/h | - | 90 bpm |
01:07
42,2 km/h
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Ciampinoi III Punta
Ciampinoi III Punta
open_in_new
2,39 km -27.2 %
|
07:46
18,4 km/h
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18,4 km/h | - | 110 bpm |
03:56
36,4 km/h
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Ciampinoi
Ciampinoi
open_in_new
1,46 km -25.8 %
|
04:36
19,0 km/h
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19,0 km/h | - | 106 bpm |
01:54
46,0 km/h
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3 Ciampinoi ⚫ (from Baita Saslonch)
3 Ciampinoi ⚫ (from Baita Saslonch)
open_in_new
1,21 km -24.7 %
|
02:34
28,2 km/h
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28,2 km/h | - | 108 bpm |
01:24
51,7 km/h
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4 Ciampinoi ? (bottom from 3 Ciampinoi merge)
4 Ciampinoi ? (bottom from 3 Ciampinoi merge)
open_in_new
0,65 km -26.4 %
|
01:39
23,7 km/h
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23,7 km/h | - | 119 bpm |
01:00
39,2 km/h
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