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Trenažér
pedal_bikeTrenažér - Long | Stage 1 | Tour de Zwift on Makuri 40
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Vzdialenosť
40,4 km
schedule
Čas
01:01:54
landscape
Nastúpané
321 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 39,1 km/h | 66,3 km/h |
| Výkon | 235 W | 565 W |
| Kadencia | 91 rpm | - |
| Tepová frekvencia | 166 bpm | 181 bpm |
| Energetický výdaj | 844 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Group Ride: Feed Fondos on Shisa Shakedown in Makuri Islands
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57,1 km
schedule
01:40:44
landscape
564 m
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pedal_bike Zwift - Chasing the Sun in Makuri Islands
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37,2 km
schedule
01:13:12
landscape
327 m
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pedal_bike Zwift - Hell of the North in France
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31,3 km
schedule
00:59:59
landscape
260 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Makuri 40
Makuri 40
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40,14 km 0 %
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01:01:19
39,3 km/h
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39,3 km/h | 235 W | 166 bpm |
54:42
44,0 km/h
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Village Sprint Reverse
Village Sprint Reverse
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0,15 km 1.1 %
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00:14
38,3 km/h
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38,3 km/h | 298 W | 149 bpm |
00:12
44,7 km/h
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Country Sprint Reverse
Country Sprint Reverse
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0,15 km -1.1 %
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00:09
59,2 km/h
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59,2 km/h | 221 W | 157 bpm |
00:09
59,2 km/h
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Alley Sprint Reverse
Alley Sprint Reverse
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0,39 km -1 %
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00:28
49,9 km/h
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49,9 km/h | 309 W | 171 bpm |
00:23
60,8 km/h
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Castle Park Sprint
Castle Park Sprint
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0,21 km -0.8 %
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00:14
54,0 km/h
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54,0 km/h | 422 W | 179 bpm |
00:13
58,2 km/h
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Festival Harbor Climb CW
Festival Harbor Climb CW
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2,51 km 2.1 %
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05:08
29,3 km/h
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29,3 km/h | 246 W | 172 bpm |
03:56
38,3 km/h
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Shisa Sprint Reverse
Shisa Sprint Reverse
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0,27 km 1 %
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00:28
34,1 km/h
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34,1 km/h | 244 W | 176 bpm |
00:23
41,5 km/h
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Connector Canyon Climb
Connector Canyon Climb
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4,21 km 1.5 %
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08:15
30,6 km/h
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30,6 km/h | 232 W | 171 bpm |
06:44
37,5 km/h
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8 segmentov
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Formulár sa odosiela
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