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Doplnková aktivita
rowingDoplnková aktivita - AlpineSki - Sellaronda 2 v smere hodinových ručičiek
Voľba padla dnes takto, ľudí menej, trošku sme pojazdili ešte Corvaru, tiež to tam je obrovské 👌 ranné svahy sú že 🤤. Naspäť sme to stíhali ltt 😁
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Vzdialenosť
57,5 km
schedule
Čas
03:00:45
landscape
Nastúpané
751 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,1 km/h | 69,4 km/h |
| Tepová frekvencia | 97 bpm | 153 bpm |
| Energetický výdaj | 1 580 kcal |
directions_bike Posledné aktivity bikera
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directions_bike ŠBOT Rajecké Teplice - dlhá trať
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71,2 km
schedule
03:40:24
landscape
1 999 m
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directions_bike Na Kunerad
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17,0 km
schedule
00:49:47
landscape
262 m
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rowing WeightTraining - Morning Weight Training
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0,0 km
schedule
00:55:01
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Cinque Dita
Cinque Dita
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1,01 km -18.9 %
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02:46
22,0 km/h
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22,0 km/h | - | 108 bpm |
01:09
52,8 km/h
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Località Passo Sella Climb
Località Passo Sella Climb
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0,54 km 22 %
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05:20
6,1 km/h
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6,1 km/h | - | 96 bpm |
03:25
9,5 km/h
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Cavazes Grohmann to Sasso Levante
Cavazes Grohmann to Sasso Levante
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0,94 km -15.4 %
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01:14
45,6 km/h
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45,6 km/h | - | 95 bpm |
01:01
55,3 km/h
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Blue track from hut
Blue track from hut
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1,28 km -10.4 %
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01:55
39,9 km/h
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39,9 km/h | - | 87 bpm |
01:37
47,3 km/h
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Piz Seteur - Plan de Gralba
Piz Seteur - Plan de Gralba
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1,50 km -18.2 %
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01:52
48,1 km/h
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48,1 km/h | - | 107 bpm |
01:46
50,8 km/h
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Giu giu giu!
Giu giu giu!
open_in_new
1,00 km -19.4 %
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01:10
51,6 km/h
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51,6 km/h | - | 113 bpm |
01:05
55,5 km/h
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Capa di Mundo
Capa di Mundo
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0,55 km -28.9 %
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00:48
41,5 km/h
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41,5 km/h | - | 104 bpm |
00:40
49,8 km/h
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Capa di Mundo eindstreiff
Capa di Mundo eindstreiff
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0,13 km -27.3 %
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00:10
45,5 km/h
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45,5 km/h | - | 115 bpm |
00:07
65,1 km/h
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Verso la Fungeia
Verso la Fungeia
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1,79 km -15.4 %
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03:06
34,7 km/h
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34,7 km/h | - | 94 bpm |
02:03
52,4 km/h
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Talabfahrt Plan de Gralba
Talabfahrt Plan de Gralba
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1,17 km -14.4 %
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02:02
34,6 km/h
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34,6 km/h | - | 95 bpm |
01:17
54,8 km/h
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Schlusskurve Abfdahrt Wolkenstein
Schlusskurve Abfdahrt Wolkenstein
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0,29 km -15.4 %
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00:55
18,8 km/h
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18,8 km/h | - | 80 bpm |
00:21
49,3 km/h
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Down Selva
Down Selva
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1,85 km -21.4 %
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03:58
28,0 km/h
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28,0 km/h | - | 106 bpm |
02:11
50,8 km/h
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1 Dantercepies ?
1 Dantercepies ?
open_in_new
1,23 km -20.6 %
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01:50
40,3 km/h
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40,3 km/h | - | 109 bpm |
01:24
52,8 km/h
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Colfosco
Colfosco
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0,52 km -13.4 %
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00:44
42,5 km/h
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42,5 km/h | - | 87 bpm |
00:37
50,6 km/h
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Forcelles
Forcelles
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1,75 km -21.9 %
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03:29
30,1 km/h
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30,1 km/h | - | 107 bpm |
02:03
51,1 km/h
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Stella alpina stretta
Stella alpina stretta
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0,56 km -32.8 %
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01:33
21,7 km/h
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21,7 km/h | - | 100 bpm |
00:30
67,3 km/h
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Edelweisstal
Edelweisstal
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1,94 km -20.6 %
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03:55
29,7 km/h
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29,7 km/h | - | 103 bpm |
02:41
43,3 km/h
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5A/5 Arlara 1 ?
5A/5 Arlara 1 ?
open_in_new
0,96 km -18.5 %
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01:37
35,7 km/h
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35,7 km/h | - | 106 bpm |
01:37
35,7 km/h
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Formulár sa odosiela
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