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PeteJa • 14. januára 2025 o 17:34 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - ROUVY - Climbing Efficiency | Giulio Ciccone's Favourite | Italy

Sella Ronda | Corvara to Passo Pordoi

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trending_up Vzdialenosť
14,0 km
schedule Čas
01:07:59
landscape Nastúpané
626 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 12,3 km/h 72,2 km/h
Výkon 113 W 259 W
Kadencia 83 rpm -
Tepová frekvencia 140 bpm 168 bpm
Energetický výdaj 441 kcal

directions_bike Posledné aktivity bikera

PeteJa • 17. mája 2025 o 15:53
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pedal_bike ROUVY - Matera | Italy

trending_up 31,0 km
schedule 01:39:56
landscape 625 m
PeteJa • Predvčerom o 16:26
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pedal_bike ROUVY - Conegliano to Valdobbiadene | Italy

trending_up 32,4 km
schedule 01:32:46
landscape 568 m
PeteJa • 16. mája 2025 o 18:10
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rowing WeightTraining - Evening Weight Training

trending_up 0,0 km
schedule 00:55:31
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
FIRST 2 KM FIRST 2 KM open_in_new
1,99 km  6.5 %
 15:04
7,9 km/h
7,9 km/h 94 W 125 bpm 07:01
17,0 km/h
Passo Campolongo (da/from Corvara) Passo Campolongo (da/from Corvara) open_in_new
5,47 km  5.9 %
 33:16
9,9 km/h
9,9 km/h 108 W 133 bpm 19:03
17,2 km/h
MIDDLEPART: FROM 2 KM TO 4 KM MIDDLEPART: FROM 2 KM TO 4 KM open_in_new
2,02 km  5.6 %
 11:09
10,9 km/h
10,9 km/h 122 W 135 bpm 05:54
20,6 km/h
THE FLAT PART AFTER THE SWITCHBACKS THE FLAT PART AFTER THE SWITCHBACKS open_in_new
0,89 km  3.3 %
 04:23
12,2 km/h
12,2 km/h 118 W 135 bpm 02:22
22,5 km/h
THE LONG STRAIGHT THE LONG STRAIGHT open_in_new
1,38 km  6 %
 08:15
10,1 km/h
10,1 km/h 109 W 137 bpm 03:51
21,6 km/h
LAST 2 KM LAST 2 KM open_in_new
2,04 km  5.5 %
 10:48
11,3 km/h
11,3 km/h 105 W 135 bpm 05:03
24,2 km/h
LAST KM TO THE TOP LAST KM TO THE TOP open_in_new
1,05 km  4.4 %
 04:16
14,8 km/h
14,8 km/h 103 W 134 bpm 02:10
29,1 km/h
Campolongo final sprint Campolongo final sprint open_in_new
0,35 km  6.4 %
 02:11
9,6 km/h
9,6 km/h 113 W 133 bpm 01:02
20,3 km/h
LAST 500 METERS LAST 500 METERS open_in_new
0,55 km  4.2 %
 01:54
17,5 km/h
17,5 km/h 92 W 135 bpm 01:01
32,7 km/h
CAMPOLONGO DESCENT: FIRST 500 METERS CAMPOLONGO DESCENT: FIRST 500 METERS open_in_new
0,53 km  -7.1 %
 00:41
46,2 km/h
46,2 km/h 92 W 131 bpm 00:35
54,2 km/h
CAMPOLONGO DESCENT CAMPOLONGO DESCENT open_in_new
3,83 km  -7.2 %
 03:35
64,2 km/h
64,2 km/h 138 W 142 bpm 03:23
67,9 km/h
FIRST SWITCHBACKS - SET FIRST SWITCHBACKS - SET open_in_new
0,57 km  -10.1 %
 00:28
73,5 km/h
73,5 km/h 93 W 130 bpm 00:26
79,2 km/h
THE FAST PART IN THE MIDDLE - Between the two sets of switchbacks THE FAST PART IN THE MIDDLE - Between the two sets of switchbacks open_in_new
1,37 km  -8.8 %
 01:12
68,5 km/h
68,5 km/h 147 W 137 bpm 01:08
72,5 km/h
2. SET OF SWITCHBACKS 2. SET OF SWITCHBACKS open_in_new
0,57 km  -9.4 %
 00:29
71,3 km/h
71,3 km/h 163 W 151 bpm 00:24
86,1 km/h
LAST PART OF THE CAMPOLONGO DESCENT - TO ARABBA LAST PART OF THE CAMPOLONGO DESCENT - TO ARABBA open_in_new
1,00 km  -2 %
 01:00
59,9 km/h
59,9 km/h 163 W 155 bpm 00:57
63,0 km/h
Pordoi 10 min Tacx Pordoi 10 min Tacx open_in_new
2,37 km  7.4 %
 14:17
10,0 km/h
10,0 km/h 131 W 156 bpm 08:03
17,7 km/h
Pallua corners Pallua corners open_in_new
1,35 km  7.9 %
 08:02
10,1 km/h
10,1 km/h 136 W 157 bpm 04:48
16,9 km/h
17 segmentov
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