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Kemo • 28. januára 2025 o 10:10 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Road to Sky in Watopia

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
31,8 km
schedule Čas
01:24:46
landscape Nastúpané
1 056 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 22,5 km/h 76,7 km/h
Výkon 189 W 323 W
Kadencia 81 rpm -
Tepová frekvencia 165 bpm 188 bpm
Energetický výdaj 918 kcal

directions_bike Posledné aktivity bikera

Kemo • Predvčerom o 10:02
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directions_bike Morning Ride

trending_up 100,2 km
schedule 03:39:40
landscape 1 042 m
Kemo • 1. mája 2025 o 10:37
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directions_bike Morning Mountain Bike Ride

trending_up 59,4 km
schedule 03:04:45
landscape 1 318 m
Kemo • 1. mája 2025 o 15:07
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directions_bike Afternoon Mountain Bike Ride

trending_up 38,6 km
schedule 01:53:58
landscape 645 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:00:59
12,0 km/h
12,0 km/h 228 W 172 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:11
11,1 km/h
11,1 km/h 238 W 160 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:01
10,4 km/h
10,4 km/h 229 W 162 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 20 to 19 Alpe du Zwift Bend 20 to 19 open_in_new
0,19 km  8.9 %
 00:54
12,4 km/h
12,4 km/h 232 W 161 bpm 00:08
83,3 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 01:39
10,2 km/h
10,2 km/h 216 W 165 bpm 00:23
43,7 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:04
10,4 km/h
10,4 km/h 222 W 161 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 01:04
11,9 km/h
11,9 km/h 230 W 163 bpm 00:11
69,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:10
13,1 km/h
13,1 km/h 219 W 165 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:34
14,6 km/h
14,6 km/h 226 W 166 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:44
12,1 km/h
12,1 km/h 227 W 167 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:32
10,7 km/h
10,7 km/h 218 W 168 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:17
12,3 km/h
12,3 km/h 224 W 170 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:38
13,6 km/h
13,6 km/h 232 W 171 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:46
11,5 km/h
11,5 km/h 234 W 173 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:14
11,4 km/h
11,4 km/h 226 W 175 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:32
11,9 km/h
11,9 km/h 230 W 176 bpm 01:30
20,1 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 05:28
12,7 km/h
12,7 km/h 227 W 176 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:04
15,2 km/h
15,2 km/h 228 W 177 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:22
11,5 km/h
11,5 km/h 218 W 178 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 04:20
11,9 km/h
11,9 km/h 223 W 178 bpm 02:36
19,9 km/h
27 segmentov
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