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RobitussinRider • 14. septembra 2024 o 16:38 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Afternoon Ride

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
26,7 km
schedule Čas
01:08:48
landscape Nastúpané
877 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 23,3 km/h 75,1 km/h
Výkon 183 W 422 W
Kadencia 87 rpm -
Tepová frekvencia 145 bpm 206 bpm
Energetický výdaj 720 kcal

directions_bike Posledné aktivity bikera

RobitussinRider • 30. apríla 2025 o 15:15
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directions_bike Afternoon Ride

trending_up 78,1 km
schedule 02:29:44
landscape 1 026 m
RobitussinRider • 1. mája 2025 o 10:41
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directions_bike Morning Ride

trending_up 39,0 km
schedule 02:07:43
landscape 485 m
RobitussinRider • Predvčerom o 13:38
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directions_bike Afternoon Ride

trending_up 53,7 km
schedule 01:54:10
landscape 718 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:49
9,6 km/h
9,6 km/h 187 W 145 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:16
9,8 km/h
9,8 km/h 193 W 145 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 01:50
11,8 km/h
11,8 km/h 232 W 152 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 02:47
14,9 km/h
14,9 km/h 220 W 160 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:18
17,6 km/h
17,6 km/h 268 W 153 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 02:37
17,2 km/h
17,2 km/h 299 W 171 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 01:59
13,7 km/h
13,7 km/h 253 W 168 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 01:26
19,6 km/h
19,6 km/h 338 W 185 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 01:42
21,1 km/h
21,1 km/h 339 W 188 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:09
14,8 km/h
14,8 km/h 282 W 179 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 01:50
20,1 km/h
20,1 km/h 377 W 194 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 01:49
16,6 km/h
16,6 km/h 283 W 191 bpm 01:30
20,1 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 03:11
21,9 km/h
21,9 km/h 390 W 190 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 01:09
27,3 km/h
27,3 km/h 417 W 203 bpm 01:09
27,3 km/h
14 segmentov
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