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RobitussinRider • Predvčerom o 16:39 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Afternoon Ride

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
29,2 km
schedule Čas
01:11:20
landscape Nastúpané
898 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,6 km/h 74,2 km/h
Výkon 186 W 462 W
Kadencia 87 rpm -
Tepová frekvencia 144 bpm 206 bpm
Energetický výdaj 750 kcal

directions_bike Posledné aktivity bikera

RobitussinRider • Včera o 14:51
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directions_bike Afternoon Ride

trending_up 47,9 km
schedule 01:32:06
landscape 404 m
RobitussinRider • 9. júna 2025 o 15:54
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directions_bike Afternoon Ride

trending_up 36,2 km
schedule 01:12:23
landscape 431 m
RobitussinRider • 10. júna 2025 o 11:35
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directions_bike Lunch Ride

trending_up 71,3 km
schedule 02:18:44
landscape 729 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 05:07
9,1 km/h
9,1 km/h 173 W 129 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 03:43
11,3 km/h
11,3 km/h 219 W 144 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 20 to 19 Alpe du Zwift Bend 20 to 19 open_in_new
0,19 km  8.9 %
 00:10
66,7 km/h
66,7 km/h 33 W 121 bpm 00:08
83,3 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 01:15
13,4 km/h
13,4 km/h 260 W 156 bpm 00:23
43,7 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 01:35
13,6 km/h
13,6 km/h 260 W 158 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 00:12
63,7 km/h
63,7 km/h 50 W 125 bpm 00:11
69,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 02:45
15,1 km/h
15,1 km/h 230 W 157 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:06
20,7 km/h
20,7 km/h 300 W 172 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:08
14,4 km/h
14,4 km/h 249 W 164 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 01:29
18,3 km/h
18,3 km/h 340 W 181 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 01:25
19,8 km/h
19,8 km/h 339 W 184 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:16
15,8 km/h
15,8 km/h 254 W 171 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 01:36
19,8 km/h
19,8 km/h 377 W 189 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 02:24
15,3 km/h
15,3 km/h 279 W 183 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 01:21
22,4 km/h
22,4 km/h 419 W 187 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 03:30
19,9 km/h
19,9 km/h 330 W 194 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 01:13
25,8 km/h
25,8 km/h 420 W 186 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 01:55
14,2 km/h
14,2 km/h 244 W 192 bpm 01:23
19,7 km/h
21 segmentov
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