•
Bicykel
trending_up
Vzdialenosť
39,5 km
schedule
Čas
01:45:09
landscape
Nastúpané
510 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,6 km/h | 58,8 km/h |
| Výkon | 147 W | 519 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 157 bpm | 181 bpm |
| Energetický výdaj | 1 058 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Laci na Lanzarote #9
trending_up
99,0 km
schedule
03:50:26
landscape
1 269 m
•
directions_bike Laci na Lanzarote #10
trending_up
84,7 km
schedule
03:43:32
landscape
1 224 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Pte para evitar cristales de la calle Taro
Pte para evitar cristales de la calle Taro
open_in_new
0,41 km 1.2 %
|
01:11
20,7 km/h
|
20,7 km/h | 278 W | 152 bpm |
01:10
21,0 km/h
|
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|
Arrecife to GOKART!
Arrecife to GOKART!
open_in_new
4,48 km 3.5 %
|
16:11
16,6 km/h
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16,6 km/h | 215 W | 170 bpm |
15:52
16,9 km/h
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LZ-301 Climb
LZ-301 Climb
open_in_new
2,54 km 3.2 %
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08:19
18,4 km/h
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18,4 km/h | 215 W | 167 bpm |
07:31
20,3 km/h
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Gokart climb!
Gokart climb!
open_in_new
1,82 km 4 %
|
07:38
14,3 km/h
|
14,3 km/h | 217 W | 173 bpm |
07:38
14,3 km/h
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Calle General Franco, 1 25 Climb
Calle General Franco, 1 25 Climb
open_in_new
3,61 km 4 %
|
15:15
14,2 km/h
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14,2 km/h | 211 W | 175 bpm |
14:34
14,9 km/h
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rampa karting
rampa karting
open_in_new
0,79 km 5.7 %
|
03:49
12,4 km/h
|
12,4 km/h | 234 W | 177 bpm |
03:49
12,4 km/h
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Tribike.es | Monumento al Campesino - Rotonda Famara
Tribike.es | Monumento al Campesino - Rotonda Famara
open_in_new
4,49 km -1.5 %
|
09:47
27,6 km/h
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27,6 km/h | 160 W | 169 bpm |
06:18
42,8 km/h
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Tribike.es | Monumento - Teguise
Tribike.es | Monumento - Teguise
open_in_new
7,47 km 0.5 %
|
51:33
8,7 km/h
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8,7 km/h | 77 W | 144 bpm |
15:57
28,1 km/h
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teguise tango
teguise tango
open_in_new
1,89 km 3.5 %
|
07:46
14,6 km/h
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14,6 km/h | 188 W | 171 bpm |
04:11
27,2 km/h
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TEGUISE CLIMB
TEGUISE CLIMB
open_in_new
2,21 km 4.3 %
|
13:40
9,7 km/h
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9,7 km/h | 142 W | 165 bpm |
05:53
22,6 km/h
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Av Acoran Climb
Av Acoran Climb
open_in_new
3,37 km 3.7 %
|
42:54
4,7 km/h
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4,7 km/h | 62 W | 138 bpm |
13:49
14,6 km/h
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DESCENT TO TESEGUITE
DESCENT TO TESEGUITE
open_in_new
1,63 km -2.3 %
|
02:30
39,2 km/h
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39,2 km/h | 48 W | 136 bpm |
02:09
45,6 km/h
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DESCENT TO LZ-1 (THROUGH TESEGUITE)
DESCENT TO LZ-1 (THROUGH TESEGUITE)
open_in_new
5,10 km -3.4 %
|
08:18
36,9 km/h
|
36,9 km/h | 67 W | 137 bpm |
07:16
42,1 km/h
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Teseguite then right towards Costa
Teseguite then right towards Costa
open_in_new
8,62 km -1.9 %
|
14:14
36,3 km/h
|
36,3 km/h | 108 W | 145 bpm |
14:13
36,4 km/h
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DESCENT FROM TESEGUITE TO LZ-1
DESCENT FROM TESEGUITE TO LZ-1
open_in_new
2,27 km -4.7 %
|
03:27
39,6 km/h
|
39,6 km/h | 22 W | 131 bpm |
02:44
49,9 km/h
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|
LZ 1, Kreuzung beginn
LZ 1, Kreuzung beginn
open_in_new
5,93 km 0.4 %
|
10:02
35,5 km/h
|
35,5 km/h | 160 W | 154 bpm |
09:07
39,1 km/h
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LZ-1 South-West Blast
LZ-1 South-West Blast
open_in_new
3,26 km 0.4 %
|
05:42
34,4 km/h
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34,4 km/h | 158 W | 156 bpm |
05:10
37,9 km/h
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Tribike.es | Sprint a Tahiche desde Rotonda
Tribike.es | Sprint a Tahiche desde Rotonda
open_in_new
1,63 km 0 %
|
02:19
42,2 km/h
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42,2 km/h | 179 W | 153 bpm |
02:05
46,9 km/h
|
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Embalaje final
Embalaje final
open_in_new
0,63 km 1.6 %
|
00:57
40,0 km/h
|
40,0 km/h | 208 W | 156 bpm |
00:47
48,5 km/h
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|
| Maneje Sprint
| Maneje Sprint
open_in_new
1,07 km -0.8 %
|
01:53
34,0 km/h
|
34,0 km/h | 73 W | 142 bpm |
01:46
36,2 km/h
|
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20 segmentov
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