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Bicykel
directions_bikeEPIC Gran Canaria #2
Mohol som dat viac
144 celkovo
19 kat
Ale dnes 177
trending_up
Vzdialenosť
71,5 km
schedule
Čas
03:04:58
landscape
Nastúpané
1 485 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,2 km/h | 66,2 km/h |
| Výkon | 161 W | 925 W |
| Kadencia | 90 rpm | - |
| Tepová frekvencia | 140 bpm | 177 bpm |
| Energetický výdaj | 1 756 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Mountain Bike Ride
trending_up
19,6 km
schedule
01:30:22
landscape
509 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:41:45
landscape
0 m
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directions_run Pred velkym dnom
trending_up
4,0 km
schedule
00:22:33
landscape
51 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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LPA75587858 EPIC Gran Canaria Salida RIU a Inicio Crono San Bartolome de Tirajana
LPA75587858 EPIC Gran Canaria Salida RIU a Inicio Crono San Bartolome de Tirajana
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3,58 km 2.3 %
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09:53
21,7 km/h
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21,7 km/h | 166 W | 147 bpm |
09:53
21,7 km/h
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RIU - San Fernando
RIU - San Fernando
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1,81 km 1.4 %
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04:55
22,2 km/h
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22,2 km/h | 134 W | 137 bpm |
04:55
22,2 km/h
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Riu to plaza Teror
Riu to plaza Teror
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0,88 km 1.5 %
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02:41
19,8 km/h
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19,8 km/h | 118 W | 132 bpm |
02:41
19,8 km/h
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MASPOLOMAS CITY CHASE
MASPOLOMAS CITY CHASE
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1,12 km 2.3 %
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02:44
24,7 km/h
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24,7 km/h | 195 W | 154 bpm |
02:44
24,7 km/h
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Av.Tirajana climb
Av.Tirajana climb
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0,38 km 2 %
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01:01
22,4 km/h
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22,4 km/h | 183 W | 153 bpm |
00:59
23,2 km/h
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Gc 520 Climb
Gc 520 Climb
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2,06 km 4.1 %
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06:30
19,0 km/h
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19,0 km/h | 221 W | 162 bpm |
06:30
19,0 km/h
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Mirador de Fataga
Mirador de Fataga
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6,34 km 6 %
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24:39
15,4 km/h
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15,4 km/h | 238 W | 166 bpm |
24:15
15,7 km/h
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Maspalomas - Fataga
Maspalomas - Fataga
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14,85 km 3.4 %
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47:29
18,8 km/h
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18,8 km/h | 242 W | 165 bpm |
47:29
18,8 km/h
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MIRADOR 1 FASE BKD
MIRADOR 1 FASE BKD
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2,88 km 5.4 %
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10:28
16,5 km/h
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16,5 km/h | 243 W | 166 bpm |
10:18
16,8 km/h
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One km
One km
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1,01 km 5.1 %
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03:25
17,8 km/h
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17,8 km/h | 233 W | 164 bpm |
03:15
18,7 km/h
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Singletrack hasta Cementerio
Singletrack hasta Cementerio
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1,30 km 4.5 %
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03:52
20,2 km/h
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20,2 km/h | 243 W | 165 bpm |
03:52
20,2 km/h
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GC-60 Test Climb to 2nd hairpin
GC-60 Test Climb to 2nd hairpin
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1,55 km 7.3 %
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07:01
13,2 km/h
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13,2 km/h | 251 W | 167 bpm |
06:33
14,2 km/h
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Machacadora
Machacadora
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0,49 km 8.9 %
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02:20
12,7 km/h
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12,7 km/h | 261 W | 166 bpm |
02:11
13,6 km/h
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Subida a Tunte
Subida a Tunte
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17,94 km 4.2 %
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01:03:08
17,1 km/h
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17,1 km/h | 241 W | 165 bpm |
01:03:08
17,1 km/h
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GC-60 to Aboriginer
GC-60 to Aboriginer
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3,19 km 7.9 %
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14:22
13,3 km/h
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13,3 km/h | 240 W | 167 bpm |
13:13
14,5 km/h
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GC INT2
GC INT2
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1,38 km 10 %
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07:02
11,8 km/h
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11,8 km/h | 243 W | 167 bpm |
06:07
13,6 km/h
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HARD 1 - BKD
HARD 1 - BKD
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0,30 km 9.2 %
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01:40
11,0 km/h
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11,0 km/h | 248 W | 168 bpm |
01:20
13,7 km/h
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STEEP SEGMENT - MASPALOMOS TO VIEWPOINT - Towards Fataga
STEEP SEGMENT - MASPALOMOS TO VIEWPOINT - Towards Fataga
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2,27 km 6.8 %
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09:54
13,7 km/h
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13,7 km/h | 234 W | 166 bpm |
09:00
15,1 km/h
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HARD 3 - BKD
HARD 3 - BKD
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0,30 km 8.4 %
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01:34
11,6 km/h
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11,6 km/h | 242 W | 167 bpm |
01:18
13,9 km/h
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Last 2k to Degollada de Las Yeguas
Last 2k to Degollada de Las Yeguas
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2,15 km 5.3 %
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07:54
16,3 km/h
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16,3 km/h | 233 W | 165 bpm |
06:48
19,0 km/h
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