•
Bicykel
directions_bikeDeň 3.
Využiť pekné počasie v horách
trending_up
Vzdialenosť
81,5 km
schedule
Čas
03:54:18
landscape
Nastúpané
2 368 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,9 km/h | 73,1 km/h |
| Výkon | 157 W | 391 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 144 bpm | 170 bpm |
| Energetický výdaj | 2 532 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Škoda MTB Rajecké Teplice
trending_up
71,6 km
schedule
03:09:58
landscape
2 066 m
•
directions_bike Rozjazda
trending_up
39,1 km
schedule
02:18:05
landscape
1 076 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Tf 21 Climb
Tf 21 Climb
open_in_new
1,27 km 7.8 %
|
04:32
16,8 km/h
|
16,8 km/h | 210 W | 151 bpm |
03:56
19,4 km/h
|
||||
|
Montaña Colorada-Entrada repechon plaza Vilaflor
Montaña Colorada-Entrada repechon plaza Vilaflor
open_in_new
7,70 km 5.1 %
|
29:33
15,6 km/h
|
15,6 km/h | 210 W | 154 bpm |
26:37
17,4 km/h
|
||||
|
Calle Virgen Del Pino Climb
Calle Virgen Del Pino Climb
open_in_new
1,00 km 8 %
|
03:50
15,6 km/h
|
15,6 km/h | 215 W | 156 bpm |
03:20
18,0 km/h
|
||||
|
10 Min
10 Min
open_in_new
3,70 km 5.7 %
|
15:01
14,8 km/h
|
14,8 km/h | 213 W | 155 bpm |
13:27
16,5 km/h
|
||||
|
Tf 21 Climb
Tf 21 Climb
open_in_new
1,10 km 10.5 %
|
04:18
15,4 km/h
|
15,4 km/h | 224 W | 159 bpm |
04:08
16,0 km/h
|
||||
|
Tf 21 Climb
Tf 21 Climb
open_in_new
1,42 km 6.6 %
|
05:13
16,3 km/h
|
16,3 km/h | 212 W | 154 bpm |
04:36
18,5 km/h
|
||||
|
2nd 5km Vilaflor
2nd 5km Vilaflor
open_in_new
4,75 km 4.9 %
|
17:39
16,1 km/h
|
16,1 km/h | 205 W | 152 bpm |
15:39
18,2 km/h
|
||||
|
Test 5 min Martela
Test 5 min Martela
open_in_new
1,30 km 5.2 %
|
05:10
15,0 km/h
|
15,0 km/h | 207 W | 152 bpm |
04:48
16,2 km/h
|
||||
|
martela > vila ????♂️
martela > vila ????♂️
open_in_new
4,08 km 4.8 %
|
14:38
16,7 km/h
|
16,7 km/h | 207 W | 152 bpm |
13:03
18,8 km/h
|
||||
|
Carretera General De Vilaflor Climb
Carretera General De Vilaflor Climb
open_in_new
1,46 km 5.7 %
|
05:26
16,2 km/h
|
16,2 km/h | 207 W | 151 bpm |
04:40
18,8 km/h
|
||||
|
Sprint to Churreria Vilaflor
Sprint to Churreria Vilaflor
open_in_new
3,97 km 5.3 %
|
34:39
6,9 km/h
|
6,9 km/h | 205 W | 151 bpm |
13:31
17,6 km/h
|
||||
|
Vilaflor - crossing San Miguel
Vilaflor - crossing San Miguel
open_in_new
2,07 km 5 %
|
07:10
17,3 km/h
|
17,3 km/h | 206 W | 151 bpm |
06:10
20,1 km/h
|
||||
|
Barranco Hondo
Barranco Hondo
open_in_new
0,78 km 3.3 %
|
02:23
19,7 km/h
|
19,7 km/h | 199 W | 149 bpm |
01:58
23,9 km/h
|
||||
|
Final sprint to Vilaflor
Final sprint to Vilaflor
open_in_new
0,51 km 2.6 %
|
01:27
21,2 km/h
|
21,2 km/h | 193 W | 150 bpm |
01:27
21,2 km/h
|
||||
|
Finish Granadilla_Villaflor
Finish Granadilla_Villaflor
open_in_new
1,36 km 5.2 %
|
04:54
16,7 km/h
|
16,7 km/h | 211 W | 155 bpm |
04:15
19,2 km/h
|
||||
|
frontend-vilaflor
frontend-vilaflor
open_in_new
0,51 km 5.3 %
|
01:56
15,9 km/h
|
15,9 km/h | 208 W | 157 bpm |
01:56
15,9 km/h
|
||||
|
Vilaflor - Madre del Agua
Vilaflor - Madre del Agua
open_in_new
3,20 km 5.6 %
|
14:17
13,4 km/h
|
13,4 km/h | 210 W | 154 bpm |
13:12
14,5 km/h
|
||||
|
Sprint gazoline 500M up
Sprint gazoline 500M up
open_in_new
0,51 km 6.7 %
|
02:23
12,8 km/h
|
12,8 km/h | 198 W | 145 bpm |
02:22
12,9 km/h
|
||||
|
Vilaflor - Mirador
Vilaflor - Mirador
open_in_new
5,75 km 6.9 %
|
27:19
12,6 km/h
|
12,6 km/h | 213 W | 157 bpm |
25:50
13,4 km/h
|
||||
|
Gasolinera-Bar
Gasolinera-Bar
open_in_new
1,27 km 7.7 %
|
05:43
13,3 km/h
|
13,3 km/h | 202 W | 150 bpm |
05:12
14,7 km/h
|
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre