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Beh
directions_runBeh - Valletta 🏃🏃♀️☀️🌦️
trending_up
Vzdialenosť
15,2 km
schedule
Čas
01:37:57
landscape
Nastúpané
155 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,3 km/h | 16,1 km/h |
| Výkon | 308 W | 855 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 131 bpm | 152 bpm |
| Energetický výdaj | 1 105 kcal |
directions_bike Posledné aktivity bikera
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Manoel Beach Hunt
Manoel Beach Hunt
open_in_new
1,02 km 0.5 %
|
06:43
9,1 km/h
|
9,1 km/h | 331 W | 131 bpm |
06:43
9,1 km/h
|
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|
Manoel
Manoel
open_in_new
0,33 km 0.5 %
|
02:12
9,1 km/h
|
9,1 km/h | 338 W | 127 bpm |
02:12
9,1 km/h
|
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|
Manoel Island
Manoel Island
open_in_new
1,47 km -0.1 %
|
20:42
4,3 km/h
|
4,3 km/h | 112 W | 103 bpm |
20:42
4,3 km/h
|
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|
Nice boats to the left
Nice boats to the left
open_in_new
0,39 km -0.1 %
|
02:26
9,5 km/h
|
9,5 km/h | 325 W | 123 bpm |
02:26
9,5 km/h
|
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Ta Xbiex south
Ta Xbiex south
open_in_new
1,80 km -0.2 %
|
11:43
9,2 km/h
|
9,2 km/h | 304 W | 129 bpm |
11:24
9,5 km/h
|
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|
Ta'Xbiex beach south
Ta'Xbiex beach south
open_in_new
1,07 km 0 %
|
07:04
9,1 km/h
|
9,1 km/h | 300 W | 126 bpm |
07:04
9,1 km/h
|
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|
Triq Trip
Triq Trip
open_in_new
0,49 km 5 %
|
06:03
4,9 km/h
|
4,9 km/h | 211 W | 109 bpm |
06:03
4,9 km/h
|
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|
Triq L-Indipendenza Uphill
Triq L-Indipendenza Uphill
open_in_new
0,29 km 3.9 %
|
02:06
8,2 km/h
|
8,2 km/h | 396 W | 119 bpm |
02:06
8,2 km/h
|
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|
Triq Hannibal P Scicluna Uphill
Triq Hannibal P Scicluna Uphill
open_in_new
0,28 km 8.4 %
|
05:48
2,9 km/h
|
2,9 km/h | 63 W | 87 bpm |
05:48
2,9 km/h
|
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|
St. Elmo - Triq Vincenzo Dimech
St. Elmo - Triq Vincenzo Dimech
open_in_new
1,73 km 0.4 %
|
11:30
9,0 km/h
|
9,0 km/h | 297 W | 135 bpm |
11:30
9,0 km/h
|
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|
Triq Marina 1km
Triq Marina 1km
open_in_new
0,99 km -0.5 %
|
08:02
7,4 km/h
|
7,4 km/h | 231 W | 129 bpm |
05:05
11,7 km/h
|
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|
Msida Marina to Manuel Island
Msida Marina to Manuel Island
open_in_new
1,86 km -0.3 %
|
11:45
9,5 km/h
|
9,5 km/h | 302 W | 147 bpm |
09:56
11,2 km/h
|
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|
Marina sprint
Marina sprint
open_in_new
0,63 km 0.3 %
|
03:55
9,6 km/h
|
9,6 km/h | 308 W | 146 bpm |
03:18
11,4 km/h
|
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|
Ta'Xbiex beach north
Ta'Xbiex beach north
open_in_new
1,10 km 0 %
|
06:57
9,5 km/h
|
9,5 km/h | 307 W | 146 bpm |
06:57
9,5 km/h
|
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|
Nice boats to the right
Nice boats to the right
open_in_new
0,38 km 0.1 %
|
02:20
9,8 km/h
|
9,8 km/h | 296 W | 149 bpm |
02:20
9,8 km/h
|
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|
15 segmentov
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