•
Zimné športy
trending_up
Vzdialenosť
57,2 km
schedule
Čas
03:26:40
landscape
Nastúpané
4 963 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,6 km/h | 55,9 km/h |
| Tepová frekvencia | 88 bpm | 136 bpm |
| Energetický výdaj | 1 316 kcal |
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - 8x 4 min intensive endurance
trending_up
47,1 km
schedule
01:25:16
landscape
171 m
•
directions_bike Lunch Ride
trending_up
60,0 km
schedule
02:03:19
landscape
257 m
•
directions_bike Afternoon Mountain Bike
trending_up
31,6 km
schedule
01:18:51
landscape
48 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
[Alta Badia] 5 - Piz La Ila ?
[Alta Badia] 5 - Piz La Ila ?
open_in_new
1,74 km 36 %
|
05:24
19,3 km/h
|
19,3 km/h | - | 82 bpm |
05:24
19,3 km/h
|
||||
|
Bamby 2
Bamby 2
open_in_new
1,16 km -22 %
|
04:53
14,2 km/h
|
14,2 km/h | - | 109 bpm |
01:53
36,9 km/h
|
||||
|
Strada Surega Climb
Strada Surega Climb
open_in_new
0,80 km 22.3 %
|
05:09
9,3 km/h
|
9,3 km/h | - | 82 bpm |
03:27
13,9 km/h
|
||||
|
Strada Statale 244 Climb
Strada Statale 244 Climb
open_in_new
0,97 km 16 %
|
08:31
6,9 km/h
|
6,9 km/h | - | 82 bpm |
04:05
14,3 km/h
|
||||
|
Biok 2 AL
Biok 2 AL
open_in_new
1,25 km -13.4 %
|
03:01
24,8 km/h
|
24,8 km/h | - | 108 bpm |
01:19
56,9 km/h
|
||||
|
Strada Statale 244 Climb
Strada Statale 244 Climb
open_in_new
1,14 km 20.7 %
|
31:24
2,2 km/h
|
2,2 km/h | - | 62 bpm |
04:15
16,1 km/h
|
||||
|
Pralongia II Descent
Pralongia II Descent
open_in_new
1,09 km -18.9 %
|
03:47
17,2 km/h
|
17,2 km/h | - | 89 bpm |
01:53
34,6 km/h
|
||||
|
Pralongia Armentarola
Pralongia Armentarola
open_in_new
4,86 km -11.8 %
|
09:58
29,2 km/h
|
29,2 km/h | - | 94 bpm |
06:22
45,8 km/h
|
||||
|
Strada Surega Climb
Strada Surega Climb
open_in_new
1,71 km 25.8 %
|
15:27
6,6 km/h
|
6,6 km/h | - | 68 bpm |
04:57
20,7 km/h
|
||||
|
La Villa Climb
La Villa Climb
open_in_new
0,64 km 19.3 %
|
04:37
8,3 km/h
|
8,3 km/h | - | 103 bpm |
03:10
12,1 km/h
|
||||
|
Down to Piz
Down to Piz
open_in_new
0,45 km -17.5 %
|
02:40
10,1 km/h
|
10,1 km/h | - | 86 bpm |
00:42
38,4 km/h
|
||||
|
14 La Brancia ?
14 La Brancia ?
open_in_new
0,75 km -17.8 %
|
02:07
21,3 km/h
|
21,3 km/h | - | 96 bpm |
01:10
38,7 km/h
|
||||
|
Strada Surega, 150 Climb
Strada Surega, 150 Climb
open_in_new
0,58 km 17.5 %
|
04:57
7,0 km/h
|
7,0 km/h | - | 101 bpm |
01:59
17,5 km/h
|
||||
|
Piz Sorega AL
Piz Sorega AL
open_in_new
2,21 km -20.2 %
|
04:42
28,2 km/h
|
28,2 km/h | - | 114 bpm |
03:31
37,6 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre