•
Bicykel
directions_bikeAbout time to start the season
It was nice but it was painfull
trending_up
Vzdialenosť
34,6 km
schedule
Čas
01:55:02
landscape
Nastúpané
776 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,0 km/h | 56,8 km/h |
| Výkon | 200 W | 562 W |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 155 bpm | 184 bpm |
| Energetický výdaj | 1 478 kcal |
cloudPodmienky
| Priemerná teplota | 8 °C |
directions_bike Bicykel:
Canyon Grizl
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:53:15
landscape
0 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:57:48
landscape
0 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:57:00
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Morgentalstrasse climb
Morgentalstrasse climb
open_in_new
0,36 km 6.7 %
|
02:44
7,9 km/h
|
7,9 km/h | 199 W | 126 bpm |
01:40
12,9 km/h
|
||||
|
Frohalpstrasse up
Frohalpstrasse up
open_in_new
0,26 km 4.5 %
|
01:11
13,2 km/h
|
13,2 km/h | 237 W | 160 bpm |
01:05
14,5 km/h
|
||||
|
Leimbach bridges
Leimbach bridges
open_in_new
1,69 km 0.6 %
|
04:00
25,3 km/h
|
25,3 km/h | 228 W | 144 bpm |
03:47
26,8 km/h
|
||||
|
Leimbach - Sood
Leimbach - Sood
open_in_new
1,18 km 0.4 %
|
02:35
27,4 km/h
|
27,4 km/h | 249 W | 154 bpm |
02:21
30,2 km/h
|
||||
|
MASCHINEBISTDU
MASCHINEBISTDU
open_in_new
0,89 km 1.4 %
|
02:07
25,2 km/h
|
25,2 km/h | 269 W | 159 bpm |
01:52
28,6 km/h
|
||||
|
Sood to Albisstrasse
Sood to Albisstrasse
open_in_new
1,46 km 1.7 %
|
03:40
23,8 km/h
|
23,8 km/h | 258 W | 159 bpm |
03:00
29,1 km/h
|
||||
|
Adliswil Anstieg - BE Abzweigung
Adliswil Anstieg - BE Abzweigung
open_in_new
1,87 km 4.2 %
|
07:18
15,4 km/h
|
15,4 km/h | 288 W | 169 bpm |
07:18
15,4 km/h
|
||||
|
Buchenegg Starter
Buchenegg Starter
open_in_new
0,39 km 6.9 %
|
02:21
9,9 km/h
|
9,9 km/h | 299 W | 172 bpm |
01:45
13,3 km/h
|
||||
|
Tierpark - Buchenegg - Türlersee
Tierpark - Buchenegg - Türlersee
open_in_new
11,00 km 1.1 %
|
51:27
12,8 km/h
|
12,8 km/h | 193 W | 159 bpm |
51:27
12,8 km/h
|
||||
|
120
120
open_in_new
0,66 km 8 %
|
04:20
9,2 km/h
|
9,2 km/h | 306 W | 174 bpm |
03:23
11,7 km/h
|
||||
|
Buchenegg Ostwand
Buchenegg Ostwand
open_in_new
2,98 km 8.3 %
|
27:38
6,5 km/h
|
6,5 km/h | 229 W | 168 bpm |
15:41
11,4 km/h
|
||||
|
Buchenegg BZF first part
Buchenegg BZF first part
open_in_new
1,14 km 8.1 %
|
09:30
7,2 km/h
|
7,2 km/h | 233 W | 167 bpm |
06:01
11,4 km/h
|
||||
|
Buchenegg intis
Buchenegg intis
open_in_new
1,93 km 9.2 %
|
17:26
6,6 km/h
|
6,6 km/h | 241 W | 167 bpm |
12:13
9,5 km/h
|
||||
|
Buchenegg BZF middle part
Buchenegg BZF middle part
open_in_new
1,03 km 9.5 %
|
09:54
6,3 km/h
|
6,3 km/h | 255 W | 170 bpm |
05:50
10,6 km/h
|
||||
|
Buchenegg last pull
Buchenegg last pull
open_in_new
0,76 km 5.4 %
|
04:46
9,6 km/h
|
9,6 km/h | 217 W | 172 bpm |
03:30
13,0 km/h
|
||||
|
Buchenegg to Albis
Buchenegg to Albis
open_in_new
9,86 km 0 %
|
37:00
16,0 km/h
|
16,0 km/h | 185 W | 155 bpm |
29:45
19,9 km/h
|
||||
|
Buechenegg West Abfahrt
Buechenegg West Abfahrt
open_in_new
2,44 km -7.9 %
|
03:53
37,7 km/h
|
37,7 km/h | - | 120 bpm |
03:38
40,3 km/h
|
||||
|
Buecheneggstrasse - Türlen
Buecheneggstrasse - Türlen
open_in_new
5,35 km 1.2 %
|
19:07
16,8 km/h
|
16,8 km/h | 185 W | 153 bpm |
15:29
20,7 km/h
|
||||
|
Aumüli - Aeugstertal (Reppischtal)
Aumüli - Aeugstertal (Reppischtal)
open_in_new
1,69 km 1.1 %
|
04:59
20,3 km/h
|
20,3 km/h | 195 W | 153 bpm |
04:25
22,9 km/h
|
||||
|
Aeugstertal to Obertal
Aeugstertal to Obertal
open_in_new
1,19 km 3.9 %
|
05:46
12,4 km/h
|
12,4 km/h | 253 W | 163 bpm |
04:54
14,6 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre