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Bicykel
directions_bikeMorning Ride
Interval 3x12min Z3
trending_up
Vzdialenosť
25,0 km
schedule
Čas
01:06:38
landscape
Nastúpané
158 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,5 km/h | 41,1 km/h |
| Výkon | 96 W | - |
| Tepová frekvencia | 129 bpm | 163 bpm |
| Energetický výdaj | 508 kcal |
cloudPodmienky
| Priemerná teplota | 4 °C |
directions_bike Bicykel:
Run R.2
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
24,7 km
schedule
01:59:54
landscape
624 m
•
directions_bike Evening Gravel Ride
trending_up
23,7 km
schedule
01:34:44
landscape
563 m
•
directions_bike Morning Ride
trending_up
62,6 km
schedule
03:25:22
landscape
600 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Sommerhalde Power Sprint ??
Sommerhalde Power Sprint ??
open_in_new
0,51 km 0.8 %
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01:47
17,2 km/h
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17,2 km/h | - | 121 bpm |
01:15
24,5 km/h
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Sommerhalde
Sommerhalde
open_in_new
0,39 km 8.8 %
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02:21
9,9 km/h
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9,9 km/h | - | 152 bpm |
01:46
13,2 km/h
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Dättwilerstr.-Stadbachstr.
Dättwilerstr.-Stadbachstr.
open_in_new
1,82 km -1.7 %
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04:08
26,5 km/h
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26,5 km/h | - | 107 bpm |
03:24
32,2 km/h
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Kehlstr.-Dättwilerstr.
Kehlstr.-Dättwilerstr.
open_in_new
1,43 km 2.1 %
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04:40
18,4 km/h
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18,4 km/h | - | 140 bpm |
04:40
18,4 km/h
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Daettwilerstrasse
Daettwilerstrasse
open_in_new
0,56 km 0.4 %
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01:28
22,8 km/h
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22,8 km/h | - | 140 bpm |
01:28
22,8 km/h
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Dättwilstrasse Last Push Uphill
Dättwilstrasse Last Push Uphill
open_in_new
0,35 km 3.3 %
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01:33
13,5 km/h
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13,5 km/h | - | 139 bpm |
01:33
13,5 km/h
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Zürcherstrasse (towards Neuenhof)
Zürcherstrasse (towards Neuenhof)
open_in_new
2,09 km 0.6 %
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05:28
22,9 km/h
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22,9 km/h | - | 136 bpm |
04:20
28,9 km/h
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Rush into Neuenhof
Rush into Neuenhof
open_in_new
0,81 km 0.2 %
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01:48
27,0 km/h
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27,0 km/h | - | 143 bpm |
01:48
27,0 km/h
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Neuenhof stretch towards Spreitenbach
Neuenhof stretch towards Spreitenbach
open_in_new
1,07 km 1.1 %
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02:41
23,9 km/h
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23,9 km/h | - | 143 bpm |
02:20
27,4 km/h
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Neuenhof - Killwangen TT
Neuenhof - Killwangen TT
open_in_new
2,57 km 0.6 %
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06:22
24,3 km/h
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24,3 km/h | - | 144 bpm |
06:07
25,2 km/h
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Neuenhof -> Killwagen 1km TT
Neuenhof -> Killwagen 1km TT
open_in_new
1,10 km 0.7 %
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02:45
24,1 km/h
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24,1 km/h | - | 144 bpm |
02:38
25,2 km/h
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Killwangen - Dietikon
Killwangen - Dietikon
open_in_new
4,83 km -0.4 %
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11:39
24,9 km/h
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24,9 km/h | - | 130 bpm |
10:38
27,3 km/h
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Shoppi till you blow!
Shoppi till you blow!
open_in_new
1,84 km -0.5 %
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04:59
22,1 km/h
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22,1 km/h | - | 118 bpm |
03:56
28,0 km/h
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Fitnesscenter-Landstrasse-Ost
Fitnesscenter-Landstrasse-Ost
open_in_new
0,47 km 0.4 %
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01:10
23,9 km/h
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23,9 km/h | - | 113 bpm |
00:55
30,4 km/h
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Shopping Landstrassensprint
Shopping Landstrassensprint
open_in_new
0,93 km -0.4 %
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01:57
28,5 km/h
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28,5 km/h | - | 143 bpm |
01:48
30,9 km/h
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Überland nach Dietikon
Überland nach Dietikon
open_in_new
0,86 km -0.2 %
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01:46
29,3 km/h
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29,3 km/h | - | 141 bpm |
01:46
29,3 km/h
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Fahrweid - Schlieren
Fahrweid - Schlieren
open_in_new
2,05 km 0 %
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05:16
23,4 km/h
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23,4 km/h | - | 128 bpm |
04:20
28,4 km/h
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18 segmentov
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