•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
68,9 km
schedule
Čas
02:28:09
landscape
Nastúpané
1 142 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,9 km/h | 86,8 km/h |
| Výkon | 184 W | 719 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 126 bpm | 168 bpm |
| Energetický výdaj | 1 984 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
31,5 km
schedule
01:00:23
landscape
206 m
•
directions_bike BB liga 4 kolo , 6.
trending_up
29,3 km
schedule
00:48:08
landscape
427 m
•
directions_bike Afternoon Ride
trending_up
35,3 km
schedule
01:03:15
landscape
121 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Valledoria homeward bound Reversed
Valledoria homeward bound Reversed
open_in_new
2,02 km 0 %
|
03:22
36,0 km/h
|
36,0 km/h | 245 W | 127 bpm |
03:09
38,5 km/h
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Winding Climb
Winding Climb
open_in_new
8,60 km 2.4 %
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18:41
27,6 km/h
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27,6 km/h | 267 W | 134 bpm |
18:41
27,6 km/h
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salita Badesi-Paduledda-Trinità-scoll.460mslm
salita Badesi-Paduledda-Trinità-scoll.460mslm
open_in_new
13,01 km 3.5 %
|
34:54
22,4 km/h
|
22,4 km/h | 216 W | 137 bpm |
34:54
22,4 km/h
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Li Scalitti - rotonda
Li Scalitti - rotonda
open_in_new
1,10 km 2.9 %
|
02:30
26,5 km/h
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26,5 km/h | 291 W | 127 bpm |
02:30
26,5 km/h
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badesi-incrocio isola r.
badesi-incrocio isola r.
open_in_new
5,37 km 2.5 %
|
12:04
26,7 km/h
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26,7 km/h | 246 W | 138 bpm |
12:04
26,7 km/h
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Sp74, 31 Climb
Sp74, 31 Climb
open_in_new
1,75 km 8.5 %
|
07:05
14,8 km/h
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14,8 km/h | 71 W | 143 bpm |
06:31
16,1 km/h
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Trinita D'Agulta Climb lungo
Trinita D'Agulta Climb lungo
open_in_new
4,08 km 6 %
|
15:34
15,7 km/h
|
15,7 km/h | 162 W | 141 bpm |
14:13
17,2 km/h
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Tornanti Paduledda
Tornanti Paduledda
open_in_new
0,41 km 6.6 %
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01:27
17,2 km/h
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17,2 km/h | 331 W | 130 bpm |
01:15
19,9 km/h
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viddalba-juncu-trinità
viddalba-juncu-trinità
open_in_new
17,63 km -1.9 %
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32:31
32,5 km/h
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32,5 km/h | 128 W | 117 bpm |
32:31
32,5 km/h
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Sp74 Climb
Sp74 Climb
open_in_new
1,33 km 7.6 %
|
05:17
15,1 km/h
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15,1 km/h | 288 W | 137 bpm |
04:57
16,1 km/h
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SP74 Flyer
SP74 Flyer
open_in_new
6,20 km -1.1 %
|
11:13
33,2 km/h
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33,2 km/h | 99 W | 110 bpm |
10:32
35,3 km/h
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SP58 Flyer
SP58 Flyer
open_in_new
9,85 km -3.5 %
|
15:13
38,9 km/h
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38,9 km/h | 95 W | 113 bpm |
12:57
45,7 km/h
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Sp92 Climb
Sp92 Climb
open_in_new
3,08 km 5.1 %
|
10:16
18,0 km/h
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18,0 km/h | 299 W | 137 bpm |
09:42
19,1 km/h
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SP133 Climb
SP133 Climb
open_in_new
1,48 km 6.7 %
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05:21
16,6 km/h
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16,6 km/h | 323 W | 137 bpm |
05:21
16,6 km/h
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Depuratore Bulzi
Depuratore Bulzi
open_in_new
0,72 km 8.7 %
|
02:40
16,1 km/h
|
16,1 km/h | 325 W | 124 bpm |
02:35
16,7 km/h
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Strappone di Bulzi
Strappone di Bulzi
open_in_new
0,34 km 6.5 %
|
01:15
16,3 km/h
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16,3 km/h | 324 W | 133 bpm |
01:06
18,6 km/h
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bulzi - sedini (Alxk2)
bulzi - sedini (Alxk2)
open_in_new
2,32 km 3.5 %
|
06:36
21,1 km/h
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21,1 km/h | 239 W | 127 bpm |
05:51
23,7 km/h
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Nuova Strada - Aaaaaarrrrrggghhhhh!
Nuova Strada - Aaaaaarrrrrggghhhhh!
open_in_new
2,91 km -9.3 %
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02:22
73,9 km/h
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73,9 km/h | 31 W | 94 bpm |
02:10
80,7 km/h
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Strappetto La Muddizza
Strappetto La Muddizza
open_in_new
0,41 km 4 %
|
01:08
21,6 km/h
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21,6 km/h | 200 W | 130 bpm |
01:00
24,5 km/h
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A Tutta....La Ciaccia Maragnani
A Tutta....La Ciaccia Maragnani
open_in_new
0,87 km -0.3 %
|
01:31
34,2 km/h
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34,2 km/h | 149 W | 126 bpm |
01:13
42,7 km/h
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20 segmentov
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