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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
59,5 km
schedule
Čas
02:07:08
landscape
Nastúpané
348 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,1 km/h | 52,3 km/h |
| Výkon | 135 W | 612 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 107 bpm | 132 bpm |
| Energetický výdaj | 1 004 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Bike kratke intervaly
trending_up
52,0 km
schedule
01:33:15
landscape
139 m
•
directions_run Afternoon Run
trending_up
11,0 km
schedule
01:04:54
landscape
12 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
MA12 Burl
MA12 Burl
open_in_new
2,67 km 0.1 %
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05:23
29,7 km/h
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29,7 km/h | 109 W | 101 bpm |
04:16
37,5 km/h
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Es Llac Gran Sprint
Es Llac Gran Sprint
open_in_new
1,08 km 0.2 %
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02:07
30,6 km/h
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30,6 km/h | 99 W | 101 bpm |
01:32
42,3 km/h
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Clement's Leadout
Clement's Leadout
open_in_new
0,66 km -0.4 %
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01:18
30,5 km/h
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30,5 km/h | 103 W | 101 bpm |
00:56
42,5 km/h
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Xiprers to Savines Sprint
Xiprers to Savines Sprint
open_in_new
0,46 km 0 %
|
00:53
31,5 km/h
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31,5 km/h | 122 W | 103 bpm |
00:42
39,7 km/h
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Carrer Can Vauma, 8 Climb
Carrer Can Vauma, 8 Climb
open_in_new
0,57 km 0.3 %
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01:05
31,5 km/h
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31,5 km/h | 106 W | 104 bpm |
00:52
39,3 km/h
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Platja de Muro - Sineu (official)
Platja de Muro - Sineu (official)
open_in_new
25,74 km 0.5 %
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54:02
28,6 km/h
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28,6 km/h | 153 W | 113 bpm |
54:02
28,6 km/h
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escape Platja de Muro
escape Platja de Muro
open_in_new
0,37 km 0.3 %
|
00:42
32,1 km/h
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32,1 km/h | 135 W | 110 bpm |
00:35
38,5 km/h
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Ma 5433
Ma 5433
open_in_new
1,51 km -0.1 %
|
02:56
30,9 km/h
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30,9 km/h | 128 W | 110 bpm |
02:23
38,0 km/h
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Crono Albufera
Crono Albufera
open_in_new
2,72 km 0.1 %
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05:14
31,2 km/h
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31,2 km/h | 131 W | 110 bpm |
04:17
38,1 km/h
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Reed Road Flat
Reed Road Flat
open_in_new
4,65 km 0 %
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09:09
30,5 km/h
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30,5 km/h | 137 W | 111 bpm |
07:34
36,9 km/h
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Ma-3433 Westward
Ma-3433 Westward
open_in_new
7,69 km 0.1 %
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14:49
31,1 km/h
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31,1 km/h | 149 W | 114 bpm |
12:46
36,1 km/h
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ICC - Ladies On Tour 24
ICC - Ladies On Tour 24
open_in_new
0,52 km -0.1 %
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01:00
31,4 km/h
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31,4 km/h | 129 W | 111 bpm |
00:48
39,2 km/h
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Big bangers on tour... let’s av it,
Big bangers on tour... let’s av it,
open_in_new
1,94 km 0 %
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03:55
29,7 km/h
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29,7 km/h | 143 W | 113 bpm |
03:04
38,0 km/h
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Final part Albufera-sa Pobla
Final part Albufera-sa Pobla
open_in_new
4,26 km 0.3 %
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08:04
31,7 km/h
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31,7 km/h | 164 W | 117 bpm |
06:41
38,3 km/h
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CRT sprint segment
CRT sprint segment
open_in_new
0,52 km 0.7 %
|
01:01
30,6 km/h
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30,6 km/h | 166 W | 120 bpm |
00:47
39,7 km/h
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Muro Climb
Muro Climb
open_in_new
1,34 km 2.9 %
|
03:21
24,0 km/h
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24,0 km/h | 196 W | 122 bpm |
03:08
25,6 km/h
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Repecho entrada muro.
Repecho entrada muro.
open_in_new
0,54 km 4.1 %
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01:58
16,4 km/h
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16,4 km/h | 226 W | 126 bpm |
01:35
20,4 km/h
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Avinguda Santa Margalida Climb
Avinguda Santa Margalida Climb
open_in_new
0,54 km 24 %
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01:40
19,5 km/h
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19,5 km/h | 161 W | 112 bpm |
01:30
21,7 km/h
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Son Blai attack
Son Blai attack
open_in_new
1,48 km -0.7 %
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02:27
36,2 km/h
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36,2 km/h | 131 W | 107 bpm |
02:18
38,6 km/h
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Muro to PM-344 drag
Muro to PM-344 drag
open_in_new
3,80 km 0.9 %
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07:52
29,0 km/h
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29,0 km/h | 174 W | 116 bpm |
07:25
30,7 km/h
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