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Bicykel
directions_bikeAfternoon Mountain Bike Ride
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Vzdialenosť
60,4 km
schedule
Čas
02:45:00
landscape
Nastúpané
1 027 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,0 km/h | 57,7 km/h |
| Výkon | 223 W | 617 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 131 bpm | 152 bpm |
| Energetický výdaj | 2 466 kcal |
cloudPodmienky
| Priemerná teplota | 8 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
00:30:27
landscape
0 m
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directions_run Morning Run
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10,5 km
schedule
01:01:58
landscape
276 m
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directions_run Morning Run
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24,3 km
schedule
02:21:39
landscape
1 099 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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most - most (smer Lodina)
most - most (smer Lodina)
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4,18 km 0.2 %
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08:34
29,3 km/h
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29,3 km/h | 233 W | 125 bpm |
06:15
40,1 km/h
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Col de Jakobs
Col de Jakobs
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1,78 km 8.7 %
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06:42
15,9 km/h
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15,9 km/h | 267 W | 133 bpm |
04:43
22,6 km/h
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Sopotnica ustie - Sedlice kamenolom 2
Sopotnica ustie - Sedlice kamenolom 2
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10,30 km 1.9 %
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28:05
22,0 km/h
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22,0 km/h | 253 W | 132 bpm |
22:27
27,5 km/h
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Col de Amstel
Col de Amstel
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5,13 km 3.6 %
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14:59
20,5 km/h
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20,5 km/h | 299 W | 140 bpm |
09:58
30,9 km/h
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Segment
Segment
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2,87 km 3.4 %
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08:15
20,9 km/h
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20,9 km/h | 299 W | 139 bpm |
05:35
30,9 km/h
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Klenov climb
Klenov climb
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1,53 km 5.8 %
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05:38
16,3 km/h
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16,3 km/h | 318 W | 144 bpm |
03:31
26,2 km/h
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z hornej down
z hornej down
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1,12 km -10 %
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01:54
35,3 km/h
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35,3 km/h | - | 111 bpm |
01:54
35,3 km/h
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Stupanie Bujanovsky Tunel
Stupanie Bujanovsky Tunel
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6,54 km 2.3 %
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20:23
19,3 km/h
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19,3 km/h | 252 W | 136 bpm |
17:53
22,0 km/h
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Segment
Segment
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1,33 km 8.4 %
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07:54
10,1 km/h
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10,1 km/h | 287 W | 143 bpm |
06:03
13,1 km/h
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Velka Lodina - most, off road
Velka Lodina - most, off road
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2,64 km -0.3 %
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05:55
26,8 km/h
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26,8 km/h | 202 W | 130 bpm |
04:34
34,7 km/h
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most - most (smer Kysak)
most - most (smer Kysak)
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4,17 km -0.2 %
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08:12
30,5 km/h
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30,5 km/h | 218 W | 131 bpm |
06:02
41,5 km/h
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11 segmentov
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