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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
104 km
schedule
Čas
03:53:23
landscape
Nastúpané
1 073 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,6 km/h | 60,3 km/h |
| Výkon | 122 W | 719 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 135 bpm | 180 bpm |
| Energetický výdaj | 2 149 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Lunch Ride
trending_up
62,0 km
schedule
02:17:29
landscape
624 m
•
directions_bike Morning Ride
trending_up
110,1 km
schedule
03:47:15
landscape
1 070 m
•
directions_bike Afternoon Ride
trending_up
60,1 km
schedule
02:07:27
landscape
579 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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ALGHERO - RUDAS BY GARGIULO
ALGHERO - RUDAS BY GARGIULO
open_in_new
5,77 km -0.1 %
|
11:40
29,7 km/h
|
29,7 km/h | 100 W | 123 bpm |
10:57
31,6 km/h
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Surigheddu-bivio Cuga
Surigheddu-bivio Cuga
open_in_new
9,88 km 0.7 %
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23:44
25,0 km/h
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25,0 km/h | 142 W | 129 bpm |
22:29
26,4 km/h
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Salita Santu Pedru
Salita Santu Pedru
open_in_new
1,80 km 2.2 %
|
05:06
21,1 km/h
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21,1 km/h | 156 W | 128 bpm |
04:34
23,6 km/h
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Strada Statale 127bis Climb
Strada Statale 127bis Climb
open_in_new
1,65 km 5 %
|
06:35
15,1 km/h
|
15,1 km/h | 213 W | 152 bpm |
06:35
15,1 km/h
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Uri Westbound
Uri Westbound
open_in_new
4,19 km 1.6 %
|
11:43
21,4 km/h
|
21,4 km/h | 173 W | 146 bpm |
11:43
21,4 km/h
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salita da uri a usini (Alxk2)
salita da uri a usini (Alxk2)
open_in_new
1,87 km 4.6 %
|
07:31
14,9 km/h
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14,9 km/h | 211 W | 147 bpm |
07:14
15,5 km/h
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salita Uri-Usini
salita Uri-Usini
open_in_new
1,01 km 5.8 %
|
04:19
14,0 km/h
|
14,0 km/h | 224 W | 140 bpm |
04:12
14,4 km/h
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Salita SS 127 bis
Salita SS 127 bis
open_in_new
0,49 km 2 %
|
01:03
28,0 km/h
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28,0 km/h | 159 W | 141 bpm |
01:03
28,0 km/h
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Tissi-Ossi Scala Climb
Tissi-Ossi Scala Climb
open_in_new
13,84 km 1.7 %
|
45:14
18,4 km/h
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18,4 km/h | 174 W | 150 bpm |
45:14
18,4 km/h
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molafà - entrata tissi (Alxk2)
molafà - entrata tissi (Alxk2)
open_in_new
2,81 km 4.8 %
|
11:08
15,2 km/h
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15,2 km/h | 224 W | 151 bpm |
11:08
15,2 km/h
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Bivio Molafà-primo ingresso Tissi
Bivio Molafà-primo ingresso Tissi
open_in_new
1,51 km 4.8 %
|
05:52
15,4 km/h
|
15,4 km/h | 228 W | 141 bpm |
05:52
15,4 km/h
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Ingresso Tissi-Ossi
Ingresso Tissi-Ossi
open_in_new
5,65 km 4.5 %
|
21:39
15,7 km/h
|
15,7 km/h | 208 W | 154 bpm |
21:39
15,7 km/h
|
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tornanti - prima curva tissi (Alxk2)
tornanti - prima curva tissi (Alxk2)
open_in_new
1,30 km 4.8 %
|
05:14
14,9 km/h
|
14,9 km/h | 219 W | 162 bpm |
05:14
14,9 km/h
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prima salita tissi (Alxk2)
prima salita tissi (Alxk2)
open_in_new
0,72 km 5 %
|
02:59
14,5 km/h
|
14,5 km/h | 226 W | 165 bpm |
02:59
14,5 km/h
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due salite tissi (Alxk2)
due salite tissi (Alxk2)
open_in_new
1,26 km 5.3 %
|
05:35
13,5 km/h
|
13,5 km/h | 219 W | 163 bpm |
05:35
13,5 km/h
|
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prima salita tissi - ossi (Alxk2)
prima salita tissi - ossi (Alxk2)
open_in_new
3,25 km 4.1 %
|
12:19
15,8 km/h
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15,8 km/h | 203 W | 157 bpm |
12:19
15,8 km/h
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seconda salita tissi (Alxk2)
seconda salita tissi (Alxk2)
open_in_new
0,52 km 5.9 %
|
02:33
12,2 km/h
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12,2 km/h | 213 W | 161 bpm |
02:33
12,2 km/h
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Tissi-Ossi
Tissi-Ossi
open_in_new
2,00 km 3.1 %
|
06:43
17,9 km/h
|
17,9 km/h | 192 W | 153 bpm |
06:43
17,9 km/h
|
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discesa ossi ss131
discesa ossi ss131
open_in_new
4,28 km -4.5 %
|
08:26
30,4 km/h
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30,4 km/h | 18 W | 121 bpm |
08:26
30,4 km/h
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Ossi-Bivio Muros down
Ossi-Bivio Muros down
open_in_new
2,25 km -5.2 %
|
04:55
27,5 km/h
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27,5 km/h | - | 119 bpm |
04:55
27,5 km/h
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