•
Bicykel
trending_up
Vzdialenosť
106 km
schedule
Čas
03:58:59
landscape
Nastúpané
1 547 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,6 km/h | 69,1 km/h |
| Výkon | 196 W | 990 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 138 bpm | 179 bpm |
| Energetický výdaj | 3 238 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Bicykel:
Cannondale
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - 3x45s Z5 on Outer Scotland in Scotland
trending_up
32,2 km
schedule
01:01:46
landscape
300 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:28:31
landscape
0 m
•
directions_bike Morning Ride
trending_up
71,7 km
schedule
02:30:39
landscape
724 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Sprint ispred crkvice
Sprint ispred crkvice
open_in_new
0,26 km 2.2 %
|
01:20
11,5 km/h
|
11,5 km/h | 272 W | 149 bpm |
00:53
17,4 km/h
|
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|
Mosor - Pavića most
Mosor - Pavića most
open_in_new
26,33 km -1.6 %
|
01:27:57
18,0 km/h
|
18,0 km/h | 83 W | 111 bpm |
41:35
38,0 km/h
|
||||
|
Dubrava - Gata express
Dubrava - Gata express
open_in_new
8,54 km -2 %
|
17:42
29,0 km/h
|
29,0 km/h | 124 W | 126 bpm |
11:27
44,8 km/h
|
||||
|
Sv.Klement
Sv.Klement
open_in_new
0,54 km -3.8 %
|
00:34
57,3 km/h
|
57,3 km/h | 37 W | 107 bpm |
00:33
59,1 km/h
|
||||
|
CMCroatiaRace2019
CMCroatiaRace2019
open_in_new
5,99 km -2.5 %
|
07:11
50,0 km/h
|
50,0 km/h | 205 W | 141 bpm |
07:07
50,5 km/h
|
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|
VIBRATOR
VIBRATOR
open_in_new
0,69 km -6 %
|
01:01
40,5 km/h
|
40,5 km/h | 40 W | 104 bpm |
00:49
50,5 km/h
|
||||
|
Gata E
Gata E
open_in_new
1,87 km 2.1 %
|
04:29
25,0 km/h
|
25,0 km/h | 203 W | 130 bpm |
03:33
31,6 km/h
|
||||
|
BRDINE
BRDINE
open_in_new
2,71 km -2.6 %
|
02:50
57,4 km/h
|
57,4 km/h | 249 W | 145 bpm |
02:50
57,4 km/h
|
||||
|
Zvečanje - Vrulja (vrh)
Zvečanje - Vrulja (vrh)
open_in_new
17,81 km 0.4 %
|
01:22:31
13,0 km/h
|
13,0 km/h | 102 W | 114 bpm |
48:35
22,0 km/h
|
||||
|
Zvečanje do skretanja
Zvečanje do skretanja
open_in_new
2,79 km 0.9 %
|
05:27
30,7 km/h
|
30,7 km/h | 192 W | 145 bpm |
05:04
33,0 km/h
|
||||
|
Zvečanje - Kostanje
Zvečanje - Kostanje
open_in_new
4,92 km 0.5 %
|
14:42
20,1 km/h
|
20,1 km/h | 120 W | 125 bpm |
09:06
32,4 km/h
|
||||
|
Zvečanje hill
Zvečanje hill
open_in_new
1,14 km 2.4 %
|
03:00
22,7 km/h
|
22,7 km/h | 184 W | 145 bpm |
02:31
27,1 km/h
|
||||
|
Zvečanje 500
Zvečanje 500
open_in_new
0,57 km 4.2 %
|
01:48
19,1 km/h
|
19,1 km/h | 236 W | 149 bpm |
01:31
22,6 km/h
|
||||
|
ZVEČANJE finiš
ZVEČANJE finiš
open_in_new
0,50 km 3.8 %
|
01:38
18,5 km/h
|
18,5 km/h | 225 W | 146 bpm |
01:21
22,4 km/h
|
||||
|
Kostanje - Pavića most
Kostanje - Pavića most
open_in_new
7,71 km -2.1 %
|
48:10
9,6 km/h
|
9,6 km/h | 37 W | 98 bpm |
12:01
38,5 km/h
|
||||
|
Kostanje sprint
Kostanje sprint
open_in_new
2,34 km -1.4 %
|
04:18
32,7 km/h
|
32,7 km/h | 169 W | 129 bpm |
03:50
36,6 km/h
|
||||
|
Kostanje
Kostanje
open_in_new
3,01 km -1 %
|
40:32
4,5 km/h
|
4,5 km/h | 18 W | 95 bpm |
04:55
36,7 km/h
|
||||
|
Spust na Pavića
Spust na Pavića
open_in_new
2,79 km -5.1 %
|
03:59
42,0 km/h
|
42,0 km/h | 82 W | 107 bpm |
03:38
46,0 km/h
|
||||
|
SPAV_1
SPAV_1
open_in_new
0,85 km -5.3 %
|
01:13
41,9 km/h
|
41,9 km/h | 40 W | 95 bpm |
01:00
51,0 km/h
|
||||
|
SPAV_2
SPAV_2
open_in_new
1,04 km -5.3 %
|
01:28
42,5 km/h
|
42,5 km/h | 91 W | 111 bpm |
01:19
47,3 km/h
|
||||
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