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Beh
directions_runBeh - Wild Šárka 🏃🏻♂️👸
Finally did it 🍀 Divoká Šárka is the most popular trail in Prague, inside the nature reserve on the northwestern outskirts of the capital city of the Czech Republic. Around the 6th century, the Slavs came to this area. Trail is named after a female Slavic warrior named Šárka, who legend has it through herself to her death after betraying her lover 🤷♂️
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Vzdialenosť
10,0 km
schedule
Čas
01:15:52
landscape
Nastúpané
321 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 7,9 km/h | 15,8 km/h |
| Výkon | 236 W | 452 W |
| Kadencia | 69 rpm | - |
| Tepová frekvencia | 130 bpm | 149 bpm |
| Energetický výdaj | 917 kcal |
directions_bike Posledné aktivity bikera
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directions_run Roštún Sunrise
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8,0 km
schedule
01:44:09
landscape
502 m
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directions_run Mangart DNF
trending_up
20,0 km
schedule
04:40:36
landscape
1 359 m
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directions_bike Arrivederci Jesolo
trending_up
34,8 km
schedule
01:39:23
landscape
50 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Šárka Climb
Šárka Climb
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0,23 km 8.9 %
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03:25
4,1 km/h
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4,1 km/h | 282 W | 136 bpm |
03:25
4,1 km/h
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Seběh k mlýnu
Seběh k mlýnu
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0,34 km -22.9 %
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02:52
7,1 km/h
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7,1 km/h | 113 W | 118 bpm |
01:49
11,2 km/h
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Od koupaliště k rozcestí (accurate)
Od koupaliště k rozcestí (accurate)
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0,73 km 9.2 %
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07:28
5,8 km/h
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5,8 km/h | 254 W | 131 bpm |
07:28
5,8 km/h
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Divoká Šárka Climb
Divoká Šárka Climb
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0,51 km 8.9 %
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04:17
7,1 km/h
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7,1 km/h | 246 W | 128 bpm |
04:17
7,1 km/h
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Od plochy k rozcestí
Od plochy k rozcestí
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0,24 km 7.9 %
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02:03
7,0 km/h
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7,0 km/h | 286 W | 140 bpm |
02:03
7,0 km/h
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Don't fall down
Don't fall down
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0,27 km -22.3 %
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02:16
7,2 km/h
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7,2 km/h | 111 W | 117 bpm |
02:16
7,2 km/h
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Od potoka k autokempu (accurate)
Od potoka k autokempu (accurate)
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0,53 km 9.1 %
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06:05
5,3 km/h
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5,3 km/h | 228 W | 125 bpm |
03:55
8,2 km/h
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Divoká Šárka - UP - 1/2
Divoká Šárka - UP - 1/2
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0,28 km 0.1 %
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03:06
5,4 km/h
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5,4 km/h | 220 W | 125 bpm |
01:51
9,1 km/h
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Divoká Šárka - UP - 2/2
Divoká Šárka - UP - 2/2
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0,24 km 1.3 %
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02:33
5,6 km/h
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5,6 km/h | 240 W | 126 bpm |
01:27
9,8 km/h
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9 segmentov
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