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Beh
directions_runBeh - Wild Šárka 🏃🏻♂️👸
Finally did it 🍀 Divoká Šárka is the most popular trail in Prague, inside the nature reserve on the northwestern outskirts of the capital city of the Czech Republic. Around the 6th century, the Slavs came to this area. Trail is named after a female Slavic warrior named Šárka, who legend has it through herself to her death after betraying her lover 🤷♂️
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Vzdialenosť
10,0 km
schedule
Čas
01:15:52
landscape
Nastúpané
321 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 7,9 km/h | 15,8 km/h |
| Výkon | 236 W | 452 W |
| Kadencia | 69 rpm | - |
| Tepová frekvencia | 130 bpm | 149 bpm |
| Energetický výdaj | 917 kcal |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
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5,7 km
schedule
00:34:03
landscape
63 m
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directions_run Sunset run
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10,1 km
schedule
01:33:19
landscape
487 m
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directions_bike Eurovelo 13 - stage from Moravský sv. Ján 🇸🇰 to Laa 🇦🇹 via Mikulov 🇨🇿
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79,1 km
schedule
03:39:27
landscape
582 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Šárka Climb
Šárka Climb
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0,23 km 8.9 %
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03:25
4,1 km/h
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4,1 km/h | 282 W | 136 bpm |
03:25
4,1 km/h
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Seběh k mlýnu
Seběh k mlýnu
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0,34 km -22.9 %
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02:52
7,1 km/h
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7,1 km/h | 113 W | 118 bpm |
01:49
11,2 km/h
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Od koupaliště k rozcestí (accurate)
Od koupaliště k rozcestí (accurate)
open_in_new
0,73 km 9.2 %
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07:28
5,8 km/h
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5,8 km/h | 254 W | 131 bpm |
07:28
5,8 km/h
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Divoká Šárka Climb
Divoká Šárka Climb
open_in_new
0,51 km 8.9 %
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04:17
7,1 km/h
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7,1 km/h | 246 W | 128 bpm |
04:17
7,1 km/h
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Od plochy k rozcestí
Od plochy k rozcestí
open_in_new
0,24 km 7.9 %
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02:03
7,0 km/h
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7,0 km/h | 286 W | 140 bpm |
02:03
7,0 km/h
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Don't fall down
Don't fall down
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0,27 km -22.3 %
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02:16
7,2 km/h
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7,2 km/h | 111 W | 117 bpm |
02:16
7,2 km/h
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Od potoka k autokempu (accurate)
Od potoka k autokempu (accurate)
open_in_new
0,53 km 9.1 %
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06:05
5,3 km/h
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5,3 km/h | 228 W | 125 bpm |
03:55
8,2 km/h
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Divoká Šárka - UP - 1/2
Divoká Šárka - UP - 1/2
open_in_new
0,28 km 0.1 %
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03:06
5,4 km/h
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5,4 km/h | 220 W | 125 bpm |
01:51
9,1 km/h
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Divoká Šárka - UP - 2/2
Divoká Šárka - UP - 2/2
open_in_new
0,24 km 1.3 %
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02:33
5,6 km/h
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5,6 km/h | 240 W | 126 bpm |
01:27
9,8 km/h
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9 segmentov
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