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Bicykel
directions_bikeAfternoon Ride
Activity effort 95/5(1h22/3m)
Day effort 95/5(1h22/3m)
Week effort 73/27(2h3/46m)
-- Intervals icu --
Wind: NNW 16 - 29 km/h Gusts 38 - 63
Headwind: 39% 59m13s
Tailwind: 31% 47m2s
Temp: 8.5 to 10.6 °C avg 9.9
Feels like: 1.3 to 4.7 °C avg 3.5
Clouds: 98%
🚴⬆️ 2025 = 7,081 m | 🌐 summitbag.com
📈 aiendurance.com summary:
External stress score: 158
trending_up
Vzdialenosť
54,0 km
schedule
Čas
02:30:07
landscape
Nastúpané
796 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,6 km/h | 59,8 km/h |
| Výkon | 133 W | 1 011 W |
| Kadencia | 65 rpm | - |
| Tepová frekvencia | 122 bpm | 186 bpm |
| Energetický výdaj | 1 443 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Bicykel:
Kellys Urc 50
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Mountain Bike Ride
trending_up
21,5 km
schedule
01:09:16
landscape
496 m
•
directions_bike Evening Ride
trending_up
57,8 km
schedule
01:47:38
landscape
258 m
•
directions_bike Morning Ride
trending_up
101,0 km
schedule
03:47:36
landscape
1 364 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
nábeh na most
nábeh na most
open_in_new
0,30 km 1.1 %
|
00:41
26,5 km/h
|
26,5 km/h | 271 W | 142 bpm |
00:23
47,2 km/h
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|
Banka - Havran new
Banka - Havran new
open_in_new
4,29 km 5.2 %
|
38:28
6,7 km/h
|
6,7 km/h | 107 W | 126 bpm |
04:15
60,6 km/h
|
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|
Banka - H.Trhoviste
Banka - H.Trhoviste
open_in_new
21,28 km 0.5 %
|
01:27:55
14,5 km/h
|
14,5 km/h | 118 W | 127 bpm |
54:10
23,6 km/h
|
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downhill havran-čertova pec
downhill havran-čertova pec
open_in_new
3,68 km -4.3 %
|
05:27
40,5 km/h
|
40,5 km/h | 14 W | 92 bpm |
03:28
63,7 km/h
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Downhill Havran > Radošina
Downhill Havran > Radošina
open_in_new
5,28 km -3.2 %
|
08:29
37,3 km/h
|
37,3 km/h | 58 W | 101 bpm |
03:48
83,3 km/h
|
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|
Ardanovské trio
Ardanovské trio
open_in_new
1,70 km 2.5 %
|
06:29
15,7 km/h
|
15,7 km/h | 175 W | 134 bpm |
03:31
29,0 km/h
|
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|
Šalgovský stupák
Šalgovský stupák
open_in_new
0,49 km 7 %
|
01:05
27,2 km/h
|
27,2 km/h | 684 W | 181 bpm |
01:05
27,2 km/h
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|
svrbice -oresany up
svrbice -oresany up
open_in_new
0,70 km 1.1 %
|
01:45
24,0 km/h
|
24,0 km/h | 170 W | 140 bpm |
00:53
47,5 km/h
|
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Tekoldany križovatka-H.Otrokovce
Tekoldany križovatka-H.Otrokovce
open_in_new
0,63 km 6 %
|
02:38
14,5 km/h
|
14,5 km/h | 223 W | 143 bpm |
01:14
30,9 km/h
|
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|
krátke stúpanie do Tepličiek od H. Otrokoviec
krátke stúpanie do Tepličiek od H. Otrokoviec
open_in_new
1,60 km 3.8 %
|
08:08
11,8 km/h
|
11,8 km/h | 145 W | 133 bpm |
03:00
31,9 km/h
|
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|
lievik
lievik
open_in_new
0,95 km -3 %
|
02:10
26,2 km/h
|
26,2 km/h | 109 W | 135 bpm |
00:56
60,9 km/h
|
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|
Segment
Segment
open_in_new
1,73 km 7.9 %
|
04:28
23,2 km/h
|
23,2 km/h | 188 W | 142 bpm |
02:32
40,9 km/h
|
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|
teplicky
teplicky
open_in_new
0,55 km 5.8 %
|
02:03
16,0 km/h
|
16,0 km/h | 250 W | 144 bpm |
01:03
31,2 km/h
|
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|
Bombing k hlavnej(Teplicky-HC)
Bombing k hlavnej(Teplicky-HC)
open_in_new
2,31 km -3.2 %
|
10:25
13,3 km/h
|
13,3 km/h | 22 W | 109 bpm |
02:20
59,5 km/h
|
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|
odbočka Tepličky - semafor Koplotovce
odbočka Tepličky - semafor Koplotovce
open_in_new
1,20 km -1.6 %
|
04:17
16,9 km/h
|
16,9 km/h | 50 W | 107 bpm |
01:18
55,6 km/h
|
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|
jarny klasikar casovka
jarny klasikar casovka
open_in_new
10,00 km 0 %
|
33:52
17,7 km/h
|
17,7 km/h | 88 W | 106 bpm |
13:01
46,1 km/h
|
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|
Rovinka Jalšové - Sokolovce
Rovinka Jalšové - Sokolovce
open_in_new
2,85 km 0.1 %
|
10:16
16,7 km/h
|
16,7 km/h | 80 W | 102 bpm |
03:37
47,3 km/h
|
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Finiš Sokolovce
Finiš Sokolovce
open_in_new
0,31 km 0.5 %
|
00:48
23,0 km/h
|
23,0 km/h | 118 W | 106 bpm |
00:19
58,2 km/h
|
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|
Ratnovce
Ratnovce
open_in_new
2,55 km 0.1 %
|
08:05
18,9 km/h
|
18,9 km/h | 85 W | 101 bpm |
03:08
48,8 km/h
|
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|
TAB-TAB Sprint
TAB-TAB Sprint
open_in_new
0,67 km 0.3 %
|
02:06
19,2 km/h
|
19,2 km/h | 99 W | 104 bpm |
00:43
56,3 km/h
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