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Bicykel
directions_bikeSardinia 2025 day 4 - Alghero, Bosa, Villanova Monteleone
V strede trochu kriza dnes ale ku koncu sa to zlepsilo ... pod mrakom, ziadny vietor, minimum aut, krasna priroda, uzivanie si bicyklovania
trending_up
Vzdialenosť
108 km
schedule
Čas
05:05:39
landscape
Nastúpané
1 963 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,2 km/h | 63,9 km/h |
| Výkon | 153 W | - |
| Tepová frekvencia | 120 bpm | 149 bpm |
| Energetický výdaj | 2 756 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Velke Pole, Ostry Grun
trending_up
36,6 km
schedule
01:17:21
landscape
464 m
•
directions_bike Kajlovka, Nova Bana, Klak
trending_up
52,3 km
schedule
01:59:29
landscape
684 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Strappetto Balaguer
Strappetto Balaguer
open_in_new
0,20 km 1.2 %
|
00:52
13,6 km/h
|
13,6 km/h | - | 103 bpm |
00:36
19,6 km/h
|
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|
20 km
20 km
open_in_new
20,22 km 1.1 %
|
57:11
21,2 km/h
|
21,2 km/h | - | 122 bpm |
57:11
21,2 km/h
|
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alghero - bosa (Alxk2)
alghero - bosa (Alxk2)
open_in_new
41,82 km 0 %
|
02:00:06
20,9 km/h
|
20,9 km/h | - | 118 bpm |
02:00:06
20,9 km/h
|
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|
SP105
SP105
open_in_new
11,68 km 0.2 %
|
28:21
24,7 km/h
|
24,7 km/h | - | 119 bpm |
28:21
24,7 km/h
|
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|
Sprint with a View
Sprint with a View
open_in_new
0,54 km 2.5 %
|
01:30
21,4 km/h
|
21,4 km/h | - | 121 bpm |
01:30
21,4 km/h
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|
1 salita verso bosa (Alxk2)
1 salita verso bosa (Alxk2)
open_in_new
2,67 km 3.2 %
|
08:27
19,0 km/h
|
19,0 km/h | - | 129 bpm |
08:27
19,0 km/h
|
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|
Alghero Bosa tutto climbs
Alghero Bosa tutto climbs
open_in_new
19,28 km 1.8 %
|
01:11:27
16,2 km/h
|
16,2 km/h | - | 122 bpm |
01:11:27
16,2 km/h
|
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|
Occidentale Claim
Occidentale Claim
open_in_new
1,22 km 3.7 %
|
04:25
16,5 km/h
|
16,5 km/h | - | 127 bpm |
04:25
16,5 km/h
|
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3 salita verso bosa (Alxk2)
3 salita verso bosa (Alxk2)
open_in_new
1,10 km 3 %
|
03:40
18,0 km/h
|
18,0 km/h | - | 122 bpm |
03:40
18,0 km/h
|
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|
4 salita verso bosa (Alxk2)
4 salita verso bosa (Alxk2)
open_in_new
1,53 km 5.5 %
|
06:56
13,3 km/h
|
13,3 km/h | - | 133 bpm |
06:56
13,3 km/h
|
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|
5 salita verso bosa (Alxk2)
5 salita verso bosa (Alxk2)
open_in_new
2,81 km 4.6 %
|
12:10
13,9 km/h
|
13,9 km/h | - | 130 bpm |
12:10
13,9 km/h
|
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|
Sp105 Climb
Sp105 Climb
open_in_new
1,59 km 5.4 %
|
07:21
13,0 km/h
|
13,0 km/h | - | 132 bpm |
07:21
13,0 km/h
|
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|
Occidentale Rise
Occidentale Rise
open_in_new
5,32 km 4 %
|
23:54
13,3 km/h
|
13,3 km/h | - | 126 bpm |
22:52
14,0 km/h
|
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|
SP climb
SP climb
open_in_new
1,33 km 5.1 %
|
05:34
14,3 km/h
|
14,3 km/h | - | 126 bpm |
05:34
14,3 km/h
|
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|
Sp105 Climb
Sp105 Climb
open_in_new
0,63 km 12.8 %
|
03:02
12,6 km/h
|
12,6 km/h | - | 133 bpm |
03:02
12,6 km/h
|
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|
Sp49 Climb
Sp49 Climb
open_in_new
2,08 km 6.8 %
|
10:30
11,9 km/h
|
11,9 km/h | - | 140 bpm |
10:30
11,9 km/h
|
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Discesa capo marrargiu
Discesa capo marrargiu
open_in_new
6,98 km -4.5 %
|
09:42
43,2 km/h
|
43,2 km/h | - | 100 bpm |
09:42
43,2 km/h
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casa del vento bosa
casa del vento bosa
open_in_new
6,82 km -0.5 %
|
15:20
26,7 km/h
|
26,7 km/h | - | 118 bpm |
15:20
26,7 km/h
|
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6 salita verso bosa (Alxk2)
6 salita verso bosa (Alxk2)
open_in_new
1,09 km 2.7 %
|
03:12
20,4 km/h
|
20,4 km/h | - | 125 bpm |
03:12
20,4 km/h
|
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|
7 salita verso bosa (Alxk2)
7 salita verso bosa (Alxk2)
open_in_new
1,75 km 3.1 %
|
05:29
19,2 km/h
|
19,2 km/h | - | 130 bpm |
05:29
19,2 km/h
|
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