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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
89,2 km
schedule
Čas
03:43:40
landscape
Nastúpané
1 441 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,9 km/h | 75,1 km/h |
| Výkon | 156 W | 654 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 136 bpm | 171 bpm |
| Energetický výdaj | 2 079 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
trending_up
4,5 km
schedule
00:12:20
landscape
3 m
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directions_bike Afternoon Ride
trending_up
38,5 km
schedule
01:29:57
landscape
217 m
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directions_bike Afternoon Ride
trending_up
29,5 km
schedule
01:17:45
landscape
295 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Cumbre Sol descent
Cumbre Sol descent
open_in_new
3,01 km -9.8 %
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04:36
39,3 km/h
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39,3 km/h | 42 W | 107 bpm |
04:36
39,3 km/h
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Supermarket Dash from the Cumbre
Supermarket Dash from the Cumbre
open_in_new
2,01 km -9.9 %
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02:49
42,9 km/h
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42,9 km/h | 3 W | 103 bpm |
02:49
42,9 km/h
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1st part descent Cumbre
1st part descent Cumbre
open_in_new
0,60 km -11 %
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00:36
59,9 km/h
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59,9 km/h | - | 112 bpm |
00:34
63,4 km/h
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Rotonda Mercadona a Rotonda (SDH)
Rotonda Mercadona a Rotonda (SDH)
open_in_new
1,25 km -1.7 %
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01:54
39,4 km/h
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39,4 km/h | 134 W | 122 bpm |
01:35
47,2 km/h
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Alcasar to Moraira
Alcasar to Moraira
open_in_new
2,95 km -1.3 %
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05:06
34,7 km/h
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34,7 km/h | 136 W | 122 bpm |
04:12
42,1 km/h
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Rambla-Moraira
Rambla-Moraira
open_in_new
1,82 km -1.1 %
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03:23
32,3 km/h
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32,3 km/h | 137 W | 121 bpm |
02:43
40,3 km/h
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Sprint for Moraira
Sprint for Moraira
open_in_new
0,32 km -1.9 %
|
00:34
34,3 km/h
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34,3 km/h | 105 W | 117 bpm |
00:26
44,8 km/h
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Moraira-Fustera
Moraira-Fustera
open_in_new
5,63 km 1 %
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23:43
14,2 km/h
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14,2 km/h | 105 W | 120 bpm |
12:06
27,9 km/h
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ROTONDA OLIVO---ROTONDA ANDRAGÓ
ROTONDA OLIVO---ROTONDA ANDRAGÓ
open_in_new
1,77 km 0.5 %
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04:04
26,1 km/h
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26,1 km/h | 141 W | 123 bpm |
03:12
33,2 km/h
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Moraire - Calpe
Moraire - Calpe
open_in_new
9,66 km 0.1 %
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31:30
18,4 km/h
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18,4 km/h | 115 W | 124 bpm |
19:05
30,4 km/h
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Coll de Pepé la Sal
Coll de Pepé la Sal
open_in_new
1,11 km 3.4 %
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12:31
5,3 km/h
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5,3 km/h | 57 W | 110 bpm |
02:31
26,5 km/h
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Cap Blanc Descent
Cap Blanc Descent
open_in_new
0,59 km -6.2 %
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00:48
44,3 km/h
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44,3 km/h | 78 W | 113 bpm |
00:43
49,4 km/h
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IBERESTATES - cruce Fustera
IBERESTATES - cruce Fustera
open_in_new
2,54 km 0.8 %
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06:58
21,9 km/h
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21,9 km/h | 170 W | 136 bpm |
05:33
27,5 km/h
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sea side beautiful del meurte
sea side beautiful del meurte
open_in_new
5,70 km -0.5 %
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12:38
27,1 km/h
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27,1 km/h | 160 W | 134 bpm |
10:53
31,4 km/h
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Moraira-Calpe M2
Moraira-Calpe M2
open_in_new
0,63 km 3.4 %
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02:00
18,9 km/h
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18,9 km/h | 179 W | 143 bpm |
01:38
23,2 km/h
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Benissa Burnup
Benissa Burnup
open_in_new
0,88 km 4.4 %
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03:30
15,2 km/h
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15,2 km/h | 196 W | 142 bpm |
02:12
24,1 km/h
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TOBOGANES
TOBOGANES
open_in_new
4,02 km -0.7 %
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07:38
31,6 km/h
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31,6 km/h | 153 W | 133 bpm |
06:25
37,6 km/h
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Sprint Sethje en Jefke VT
Sprint Sethje en Jefke VT
open_in_new
0,42 km 0 %
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00:47
32,1 km/h
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32,1 km/h | 166 W | 134 bpm |
00:36
41,9 km/h
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Hop
Hop
open_in_new
0,69 km -0.5 %
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01:12
34,3 km/h
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34,3 km/h | 156 W | 124 bpm |
01:01
40,5 km/h
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TOBOGAN1
TOBOGAN1
open_in_new
0,35 km 3.1 %
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00:42
30,2 km/h
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30,2 km/h | 221 W | 125 bpm |
00:34
37,3 km/h
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