•
Bicykel
trending_up
Vzdialenosť
116 km
schedule
Čas
04:35:04
landscape
Nastúpané
1 654 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,2 km/h | 70,7 km/h |
| Výkon | 156 W | 771 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 149 bpm | 180 bpm |
| Energetický výdaj | 2 961 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Biely kríž - Grob - Biely kríž
trending_up
90,9 km
schedule
03:38:12
landscape
1 146 m
•
directions_bike K výročiu konca WW Il
trending_up
90,2 km
schedule
02:57:51
landscape
302 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Camino Hoya Limpia
Camino Hoya Limpia
open_in_new
3,14 km 3.7 %
|
10:23
18,2 km/h
|
18,2 km/h | 222 W | 161 bpm |
10:23
18,2 km/h
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|
Eselsrampe short
Eselsrampe short
open_in_new
0,33 km 4.9 %
|
01:08
17,2 km/h
|
17,2 km/h | 260 W | 155 bpm |
01:08
17,2 km/h
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Eselsrampe
Eselsrampe
open_in_new
0,35 km 6.4 %
|
01:18
16,2 km/h
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16,2 km/h | 260 W | 164 bpm |
01:18
16,2 km/h
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|
Hinterhalt!
Hinterhalt!
open_in_new
0,33 km 5.4 %
|
01:11
16,7 km/h
|
16,7 km/h | 226 W | 163 bpm |
01:11
16,7 km/h
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Carretera Tias Conil, 20 Climb
Carretera Tias Conil, 20 Climb
open_in_new
2,08 km 4.6 %
|
06:51
18,2 km/h
|
18,2 km/h | 222 W | 165 bpm |
06:51
18,2 km/h
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|
Conil- Masdache
Conil- Masdache
open_in_new
4,99 km 2 %
|
12:46
23,5 km/h
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23,5 km/h | 195 W | 159 bpm |
12:46
23,5 km/h
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LZ 503 Conil - Masdache
LZ 503 Conil - Masdache
open_in_new
3,11 km 0.7 %
|
06:34
28,4 km/h
|
28,4 km/h | 172 W | 153 bpm |
06:34
28,4 km/h
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Carretera Conil - Masdache against the wind
Carretera Conil - Masdache against the wind
open_in_new
1,03 km 0.9 %
|
02:16
27,2 km/h
|
27,2 km/h | 165 W | 153 bpm |
02:16
27,2 km/h
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LZ34 El Cruce roundabout to Rubbish Tip
LZ34 El Cruce roundabout to Rubbish Tip
open_in_new
4,06 km -2 %
|
07:11
34,0 km/h
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34,0 km/h | 161 W | 146 bpm |
05:18
46,0 km/h
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San Bart to the Garden Centre, ish.
San Bart to the Garden Centre, ish.
open_in_new
6,27 km -2.8 %
|
11:33
32,6 km/h
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32,6 km/h | 139 W | 142 bpm |
08:32
44,1 km/h
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LZ-34 Northbound Kick to the Tip
LZ-34 Northbound Kick to the Tip
open_in_new
1,02 km 1.3 %
|
03:02
20,2 km/h
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20,2 km/h | 188 W | 152 bpm |
01:47
34,3 km/h
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LZ-34 downhill
LZ-34 downhill
open_in_new
1,81 km -5.4 %
|
03:06
35,1 km/h
|
35,1 km/h | 72 W | 129 bpm |
02:08
51,0 km/h
|
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Max Speed Downhill
Max Speed Downhill
open_in_new
0,40 km -10.6 %
|
00:29
49,6 km/h
|
49,6 km/h | - | 114 bpm |
00:23
62,6 km/h
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Hammer Down
Hammer Down
open_in_new
1,14 km 0.3 %
|
02:22
28,8 km/h
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28,8 km/h | 152 W | 139 bpm |
01:38
41,8 km/h
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|
Look! Its Cesar Manrique's house!
Look! Its Cesar Manrique's house!
open_in_new
1,45 km 0.9 %
|
03:29
24,9 km/h
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24,9 km/h | 162 W | 144 bpm |
02:25
35,9 km/h
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Calle Novas Campos Climb
Calle Novas Campos Climb
open_in_new
0,71 km 14.8 %
|
01:28
28,9 km/h
|
28,9 km/h | 98 W | 139 bpm |
01:25
30,0 km/h
|
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LZ-1 service road headwind schlepping
LZ-1 service road headwind schlepping
open_in_new
5,76 km -0.2 %
|
11:35
29,8 km/h
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29,8 km/h | 156 W | 142 bpm |
08:26
41,0 km/h
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Smooth to roundabout
Smooth to roundabout
open_in_new
4,33 km -0.6 %
|
08:00
32,5 km/h
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32,5 km/h | 154 W | 143 bpm |
06:04
42,8 km/h
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Calle Pardelera Climb
Calle Pardelera Climb
open_in_new
0,55 km 2.2 %
|
01:18
25,6 km/h
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25,6 km/h | 212 W | 154 bpm |
01:01
32,7 km/h
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Top off Costa to Orzola
Top off Costa to Orzola
open_in_new
25,17 km -0.5 %
|
49:25
30,6 km/h
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30,6 km/h | 117 W | 138 bpm |
49:25
30,6 km/h
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